Kat Field Fitness & Coaching

Kat Field Fitness & Coaching Coach β™’
π„π¦π©π¨π°πžπ«π’π§π  𝐩𝐞𝐨𝐩π₯𝐞 𝐭𝐨 π›πž π…πˆπ“ & π’π“π‘πŽππ†

πŸ“’ A FEW IMPORTANT DATES πŸ“’Just a reminder that there will be:❌ No evening classes on Friday 26th June❌ No morning classes...
19/06/2026

πŸ“’ A FEW IMPORTANT DATES πŸ“’

Just a reminder that there will be:

❌ No evening classes on Friday 26th June
❌ No morning classes on Saturday 27th June

Make sure you get yourselves booked onto next week's sessions as spaces are already starting to fill up πŸ‘Š

πŸ”₯ Next week marks Week 6 of Boot Camp, we're officially halfway through!

I just want to say how proud I am of everyone. The progress being made across all classes has been incredible to see. Whether you're getting stronger, fitter, more confident, lifting heavier, or simply showing up consistently, you're all moving in the right direction πŸ’ͺ

Keep trusting the process, keep showing up, and let's make the second half of Boot Camp even stronger than the first πŸ”₯

Well done everyone πŸ‘

Happy Friday πŸ₯ŠπŸŒž
12/06/2026

Happy Friday πŸ₯ŠπŸŒž

πŸ“’ LITTLE UPDATE FOR ALL MEMBERS πŸ“’Just a heads-up on a couple of upcoming timetable changes...Friday 12th June and Saturd...
09/06/2026

πŸ“’ LITTLE UPDATE FOR ALL MEMBERS πŸ“’

Just a heads-up on a couple of upcoming timetable changes...

Friday 12th June and Saturday 13th June there will be no classes as I'm taking a little time off to celebrate πŸŽ‚ πŸ₯³

πŸ’ͺ You can still join me Friday morning for:
πŸ₯Š Boxercise
πŸ‹οΈ Kettlebells

πŸƒβ€β™€οΈ Saturday 20th
There will be no morning classes as I'll be taking part in a running race.

Make sure you get yourselves booked onto the rest of this week's sessions so you don't miss out πŸ‘Š

As always, thank you for your support and understanding. Now let's finish the week strong! πŸ”₯

Monday evening πŸ₯ŠπŸ₯Š
08/06/2026

Monday evening πŸ₯ŠπŸ₯Š

Saturday morning πŸ’ͺπŸ»πŸ™Œ
06/06/2026

Saturday morning πŸ’ͺπŸ»πŸ™Œ

πŸ”₯ 30LBS LOST IN JUST 3 WEEKS πŸ”₯The scales don't tell the whole story, but this is definitely worth celebrating πŸ‘πŸ’ͺIn just ...
05/06/2026

πŸ”₯ 30LBS LOST IN JUST 3 WEEKS πŸ”₯

The scales don't tell the whole story, but this is definitely worth celebrating πŸ‘πŸ’ͺ

In just 3 weeks, 8 ladies from SUMMER STRONG 12 have lost a combined 30lbs πŸŽ‰

What's even more impressive is what you can't see:
✨ Increased confidence
✨ Improved fitness
✨ Better habits
✨ More energy
✨ Stronger mindsets

These results haven't come from quick fixes or extreme diets.

They've come from:
βœ… Showing up
βœ… Staying consistent
βœ… Working hard
βœ… Supporting each other
βœ… Trusting the process

And we're only 3 weeks in... πŸ”₯

I'm so proud of every single one of these ladies. Keep going, keep believing, and keep putting in the work.

The results are coming πŸ’•πŸ’ͺ

9.30 am group kicking off a Friday morning the right way πŸ₯ŠπŸ₯Š
05/06/2026

9.30 am group kicking off a Friday morning the right way πŸ₯ŠπŸ₯Š

Great effort from everyone πŸ₯Š
02/06/2026

Great effort from everyone πŸ₯Š

πŸ… MEDAL MONDAY πŸ…Every medal tells a story.Not just about race day, but about the early mornings, the training sessions, ...
01/06/2026

πŸ… MEDAL MONDAY πŸ…

Every medal tells a story.

Not just about race day, but about the early mornings, the training sessions, the days you didn't feel like showing up, and the moments you pushed through when it would have been easier to quit.

Whatever your goal is right now, losing weight, getting stronger, running your first race, building confidence, or simply showing up for yourself, keep going. Small steps add up.

πŸ‘‡ I'd love to hear from you...

What's one goal you're currently working towards?

Or if you've earned a medal, completed an event, hit a PB, or achieved something you're proud of recently, share it below and let's celebrate your win! πŸŽ‰

Wirral 10K πŸƒβ€β™€οΈβ˜€οΈAnother race in the books after a busy few weeks of racing. I'm proud to keep showing up and putting th...
31/05/2026

Wirral 10K πŸƒβ€β™€οΈβ˜€οΈ

Another race in the books after a busy few weeks of racing. I'm proud to keep showing up and putting the work in.

Really pleased to finish 23rd female and 13th in my category. The consistency is there, the fitness is building, and I know the PBs will come.

A beautiful morning, a great atmosphere, and another reminder of how much I enjoy being part of the running community.

Time for a bit of recovery before focusing on the next goal πŸ’ͺπŸƒβ€β™€οΈ

A special mention to my mum, who continues to smash it and crossed the line in an incredible 1:00:13. So proud to share these race days together and watch all her hard work paying off Judy Field ❀️

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