Motion Fitness

Motion Fitness is Buckie's newest 24/7 Gym and Protein Juice Bar on the block! With over 45 Machines we have the tools to help you reach your fitness goal!

Sunbed & Cafe Hours
Monday - Friday from 9am-6pm
Saturday’s from 8.30am-12pm

12/09/2026

Great to have the lads in last night!

11/09/2026

🚨 NEW IN AT MOTION FITNESS 🚨

Your post-workout sweet fix just got a whole LOT better! 😍🍫💪🏼

🔥 FIT N FRESH PROTEIN BARS 🔥
NOW AVAILABLE AT THE GYM!

Perfect for:
✨ A post-workout boost
✨ Hitting those protein goals
✨ A grab-and-go snack
✨ When you fancy something sweet WITHOUT the guilt 😏

Pop in, grab your bar and keep smashing those goals! 💪🏼🔥

TRAIN. REFUEL. REPEAT. 🖤💛
Team MF

09/09/2026

🔥🌶️ Workout of the Week!

40 seconds on each, rest 1minute after all 6 exercises.
Repeat 4 times

•Leg Raises
•Flutter Kicks
•Reverse Crunches
•Sit Ups
•Russian Twists
•V-Sit Hold

Team MF

https://www.instagram.com/reel/DdEZMxsoQfl/?stkn=dzQ4bmJqNW9kbng1

07/09/2026

🥤✨ Shake Up Your Day! ✨🥤

It’s time for a deal you can’t resist…

🎉 BUY 1 GET 1 FREE on ALL Protein Shakes! 🎉

Healthy. Energizing. Delicious.
Bring a friend or stock up on your favorites!

Hurry in — this offer won’t last long!

Team MF

05/09/2026

✨ MATCHA & MUSCLES 💪🏼🍵

Your gym pit stop just got a little sweeter! 💚

Pop in before or after your workout and grab one of our delicious matchas, paired perfectly with the ‘FitnFresh homemade protein bars 🍫✨

A little boost, a little protein & a whole lot of yum! 😍

Workout. Matcha. Protein. Repeat. 💪🏼🍵🤎
Team MF

03/09/2026

🎀 This one is for the girly girls!

Arm Workout
3–4 rounds | 10–15 reps each

✨ Bicep Curls
Dumbbells — controlled on the way down.

✨ Tricep Rope Pushdowns
Keep those elbows tucked in and squeeze at the bottom.

✨ Lateral Raises
Light weights, slight bend in the elbows — hello shoulders! 💅🏼

✨ Hammer Curls
Palms facing in, slow and steady.

✨ Overhead Tricep Extension
One dumbbell — lower behind your head, then squeeze back up.

✨ Shoulder Press
Finish with 10–12 strong reps.

🔥 Finisher:
30 sec arm circles
30 sec punches
30 sec tricep pulses
30 sec rest
Repeat 2–3 times

💗 Remember: “Toning” comes from building muscle + reducing overall body fat — so don’t be scared to lift those weights!

Pink dumbbells optional. Attitude mandatory. 🎀💪🏼

Team MF

01/09/2026

🔥 Deal of the Week 🔥

Bring a friend for FREE to any gym session or group exercise class!

This week only & limited spaces in classes so get booked in!

Team MF

31/08/2026

The Buckie 10k -this entry does not come with a medal at the finish Sunday 6th September 2026 10:30am This is a CHIP TIMED event Registration/Bib Collection : The Fishermans Hall Buckie, AB56 1HT. Sunday 6th September 8am-10am.&nb

28/08/2026

🌶️ WORKOUT OF THE WEEK — “THE SPICE IS REAL” 🔥

3–4 ROUNDS | Rest 60–90 sec between rounds

🏋️ 12 Goblet Squats
🍑 12 Romanian Deadlifts
💪 10 Push-Ups (knees or full)
🔥 12 Walking Lunges — each leg
⚡ 15 Kettlebell Swings
❤️ 30 sec Mountain Climbers
💥 30 sec Wall Sit

FINISHER:
🔥 3 rounds
• 20 sec hard effort
• 40 sec recovery
Choose bike / rower / treadmill / ski erg

Your mission: Get it done, push yourself, and leave feeling like you’ve earned that post-workout cuppa! ☕️💪

WHO’S TAKING ON THE SPICE THIS WEEK? 🌶️🔥

Team MF

26/08/2026

☕️💪 THE BEST KIND OF GYM DATE…

Come for the gains, stay for the cuppa. 😂☕️

Whether you’re grabbing a pre-workout caffeine fix, treating yourself to a little post-workout protein piece, or just fancy a blether with your gym besties… our café is the place to be! 🫶

🏋️‍♀️ Workout done? You’ve earned it.
☕️ Need a caffeine boost? We’ve got you.
🍫 Protein snack calling your name? Say no more.
👯‍♀️ Fancy a catch-up? Pull up a chair!

Because gym life isn’t just about lifting weights… sometimes it’s about lifting a cuppa to your lips and having a good old blether. 😂

Train. Refuel. Relax. Repeat. 💛🖤

Pop in before or after your workout and grab yourself a cuppa & protein piece at Motion Fitness! ☕️💪✨

Team MF

Address

23-27 High Street
Buckie
AB561AL

Telephone

01542 834115

Website

http://www.motion-fitness.co.uk/

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