Vibes Women's Gym & Studio

Vibes Women's Gym & Studio Wide range of motivating classes, fully equipped gym, lots of fun and great vibes! 💗

Thanks Hayley for such a lovely member review 🩷🩷 🄷🄰🅈🄻🄸🄸. You are a valuable member of Vibes Gym and I’m so proud of your...
14/06/2026

Thanks Hayley for such a lovely member review 🩷🩷 🄷🄰🅈🄻🄸🄸. You are a valuable member of Vibes Gym and I’m so proud of your consistency in the gym, the results are amazing! 🙂🙌🩷

‘I joined vibes gym almost 2 years ago this month, it was the best decision I ever made. I had 2 children in my 40s and another child in my 20s and I felt I had no time to myself at all. So when my little girl started nursery I decided I would pluck up the courage and join the gym one Monday morning and get back to myself.
I felt very anxious and completely out of my comfort zone but the staff at Vibes were amazing and made me feel comfortable and day by day I just kept showing up. I will say it isn’t always easy there are days I’m tired and not feeling it especially when the 5:30am alarm goes off and it’s cold and raining but I’ve stayed consistent . I go 4-5 days a week and when I’m there I don’t think about anything else, I love it and it’s one of my favourite places 🙂

Kate is amazing and so supportive of me which has really helped . I’ve never felt so much fitter than I am now and mentally stronger at 47. This has helped me so much especially having younger children later in life as your health is everything!

I’ve got so much love for weightlifting and the gym now had become a big part of my life, I’m so glad I’ve found a lovely gym to train in and have the daily support if ever I need it.’

It’s back!! Vibes and Community Fitness Running Group 🙌💪💙🩷 starts Thursday 18th June 2026 at 6pm Vibes Womens Gym unit 3...
14/06/2026

It’s back!!
Vibes and Community Fitness Running Group
🙌💪💙🩷 starts Thursday 18th June 2026 at 6pm Vibes Womens Gym unit 3 Barleyfields Industrial Estate Brynmawr NP23 4LU

Members free
Non Members £3

Everyone welcome! 🙂🙌💙🩷





We have something exciting for you to pop in your diaries💪🏽🩷😍✨SATURDAY 27th JUNE✨Stronger together! We love nothing more...
07/06/2026

We have something exciting for you to pop in your diaries💪🏽🩷😍

✨SATURDAY 27th JUNE✨

Stronger together! We love nothing more than empowering each other at Vibes and what better way to do it than at our Girls Gym Day! Bring a friend for a free session, enjoy delicious summer smoothie tasters, and join the “Wear Pink” challenge. Your vibe, your bestie, your gym session! See you there! 🩷

Tag your gym bestie🩷

New class starting next week..🙌💪🩷Available to book on our app or just turn up & pay at reception! 💗
04/06/2026

New class starting next week..🙌💪🩷
Available to book on our app or just turn up & pay at reception! 💗

New Class Timetable for Summer  😎🙌🩷New classes include.. 🩷Kids Tik Tok Dance Class 🩷Kids Hyrox Class 🩷Yoga 🩷Fit Ball & m...
31/05/2026

New Class Timetable for Summer 😎🙌🩷

New classes include..
🩷Kids Tik Tok Dance Class
🩷Kids Hyrox Class
🩷Yoga
🩷Fit Ball
& more to follow… 🙌

Running club is also back in the next couple of weeks 💪👌🙌🩷

If you want to book on the classes you can do via Teamup app.

Starts 8th June 2026






💥 STARTING MONDAY 1st JUNE! 💥Our new 12-WEEK TRANSFORMATION CHALLENGE IS ON🔥(Limited spaces – next intake won’t be until...
29/05/2026

💥 STARTING MONDAY 1st JUNE! 💥
Our new 12-WEEK TRANSFORMATION CHALLENGE IS ON🔥
(Limited spaces – next intake won’t be until September)

Join personal trainers Kate Bowd & Lee Stephen Meredith for our proven 12-Week Body & Mind Transformation Challenge — designed to reset your mindset, build new habits, and be healthy for good.👌

We’ve already seen incredible fat loss and inspiring transformations from our team…
NOW IT’S YOUR TURN.

What’s it all about?🤔

This isn’t a quick fix or a fad. It’s a full lifestyle upgrade that shows you how to train smart, eat well without restriction, and build sustainable habits that last — no more yo-yo dieting or second-guessing yourself.

All fitness levels welcome! You’ll be part of a supportive, family-friendly environment at Vibes, with expert guidance every step of the way. 👌



What You’ll Get:

✅ Full transformation training plan 🏋️‍♀️
✅ Personalised, realistic meal plan 🥗
✅ Coaching sessions to guide you through form & technique
✅ Full progress tracking via our brand-new app 📱
✅ Weekly group workouts and check-ins
✅ Body fat % testing 📊
✅ Members-only WhatsApp support group
✅ Real support, real education – and real fun! 😅
✅ PLUS: Prizes and freebies – T-shirts, water bottles & supplements! 🎁

All this for just £180 for the full 12 weeks!

To grab your spot, contact:
Kate – 07449868158
Or message the Vibes page directly!






FamilyRun
FamilyFitness
GoodVibesOnly
keepMovingForward
NeverGiveUp
TransformationTeam
CommunityFitFamily
VibesWomensGymBlaenauGwent

Yoga is back 🧘‍♀️🤍        Look out for the new class timetable 🩷
28/05/2026

Yoga is back 🧘‍♀️🤍







Look out for the new class timetable 🩷

Amazing results from our recent 12 week Transformation Plan. Well done Vicky.. super proud of you. 👏 🙌💪🩷Thanks for the l...
24/05/2026

Amazing results from our recent 12 week Transformation Plan. Well done Vicky.. super proud of you. 👏 🙌💪🩷

Thanks for the lovely review Vicky.

I joined the 12 Week Transformation Plan hoping to motivate myself to loose the last of my weight I gained after my 2nd baby. I wanted to loose a stone and feel more confident in my clothes! 8 weeks in and I was already at my target, at the end of my plan I was 1.5 stone down. Back in my pre pregnancy clothes and feeling confident again. It pushed me way further than I thought it would. Saying this it’s not for the faint hearted, it takes dedication and support, not just from Kate, from yourself and who ever you live with. I couldn’t have done it without the support around me to keep to my plan and make time for the gym around work and 2 kids.

If you don’t know where to start the plan was great, as Kate and Lee gave you food options with macros, a gym plan with example videos, group motivation classes to push you further and the team at the gym were all ready to be on hand to help with questions and support on the machines.

The plan built my confidence in the gym, learnt me self discipline, and that I can achieve more.

Going forward I’m going to continue to follow the plan but less strict, it’s changed me to be more cautious of what I’m eating and making me walk more places and use the car less. I am going to continue to do my gym sessions weekly and classes when I can fit them in. But my main focus will now be maintaining (so I can keep up with my kids now that I’m fit and healthy to run around with them) and toning up pre holiday.

I would definitely recommend the plan because you don’t get the in person catch ups at other gyms. Kate is always at Vibes checking when she sees you and you also get the support from the other girls on the plan as well as the staff. If checking in online doesn’t motivate you, seeing them in person will.

19/05/2026

Job opportunities at Vibes Women’s gym Brynmawr!

Ideally you will have L2 gym qualification or be working towards a qualification in or have a keen interest in gym, physical activity/healthy living etc..
However full training can be giving to the right people! ✅
Hours would be:
- 15-25 hours per week part time.
- Up to 30-37 for full time
For more info please message/call Kate on 07449868158 or email [email protected]





Exciting news 🙌 my brand new coaching group! Exclusively for my Vibes Women's Gym & Studio members! Limited spaces! ⏰ Me...
12/04/2026

Exciting news 🙌 my brand new coaching group!
Exclusively for my Vibes Women's Gym & Studio members! Limited spaces! ⏰
Message me for more info Kate Bowd 💗💗💗🔥🏋️‍♀️🍑










Address

Barlyfields Industrial Estate
Brynmawr
NP234LU

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