Breathe Space

Breathe Space Pilates 4

EVERY BODY~Yes yours! Prehab | Rehab | Back Pain | Mobility | Strength | Body Awareness | Overall Fitness Awesomeness | Any Age | Anywhere in the

Bit of straight forward toe taps to highlight the importance of core control for lumbar love. 💪🏼Zoe you ‘nailed’ your f...
06/10/2020

Bit of straight forward toe taps to highlight the importance of core control for lumbar love. 💪🏼

Zoe you ‘nailed’ your first Pilates sesh! Thanks for the gorgeous neon striped nails ahead of our 1:1.

What an awesome 1st day had in the studio! Ashley is a fitness fan. I got to push her & teach her how to incorporate th...
23/06/2020

What an awesome 1st day had in the studio! Ashley is a fitness fan. I got to push her & teach her how to incorporate the principles of into her current PT to make her workouts even better! Onwards and upwards ☝🏼 for this grade A client. 👏🏻

29/04/2020

Today’s challenge...🥨 You know you can’t resist!! I want to see that video! Send them in guys! 🎥

Live Interactive Pilates! From my studio to you!! Schedule anytime, from anywhere in the world!! Now more than ever ou...
22/03/2020

Live Interactive Pilates! From my studio to you!! Schedule anytime, from anywhere in the world!! Now more than ever our mental and physical health needs our attention. An hour, just for you. DM for details. Stay safe peeps. Lots of love.

Hard work 1:1s & check him! Cycling, football, pain free & loads more positivity about moving through life.
22/11/2019

Hard work 1:1s & check him! Cycling, football, pain free & loads more positivity about moving through life.

Never argue with Batman.
12/11/2019

Never argue with Batman.

You don’t have to live with lower back pain. Just ask Tara. @ Breathe Space
11/11/2019

You don’t have to live with lower back pain. Just ask Tara. @ Breathe Space

Preach Mrs Obama! This is exactly why I quit my day job and took up teaching Pilates.
08/11/2019

Preach Mrs Obama! This is exactly why I quit my day job and took up teaching Pilates.

The tie that binds... and stretches your hamstrings at the same time. The crew was loving me this morning!!! 😂😂
08/11/2019

The tie that binds... and stretches your hamstrings at the same time. The crew was loving me this morning!!! 😂😂

Never a dull moment...Progression, movement and transitions! @ Breathe Space
22/10/2019

Never a dull moment...Progression, movement and transitions! @ Breathe Space

That’s my kind of play date 😍💪🏼⛓ 🥵 Learn more. Grow more. Improve more!!
15/10/2019

That’s my kind of play date 😍💪🏼⛓ 🥵 Learn more. Grow more. Improve more!!

What a great session with Cathy today! A little modification to suit Cathy’s body and we are getting ready! 💯🤸🏼‍♀️💪...
14/10/2019

What a great session with Cathy today! A little modification to suit Cathy’s body and we are getting ready! 💯🤸🏼‍♀️💪🏼

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17 Trafalgar Avenue
Broxbourne
EN107DJ

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07545430000

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