04/11/2025
Testimonial (Rachel)
I wanted to share with you how pleased i am with Vincent and the training that we have been doing together over the last month.
I have been a member of Third Space Islington since it opened and have used PTs previously, however after a break of about 5 months from the gym i decided the only way to get back to my training was to engage again with a PT. I had seen Vincent train others in the gym previously and decided he would be a good fit for me, and I was right.
Vincent has introduced me to the amazing benefits of practicing mobility as part of our routine which has had a huge impact on my physical well being as someone who spends every day sitting at a desk and he has convinced me of a more holistic approach to my training and not just focussing on weights and ‘how heavy’ - this has been true in everything that Vincent has guided me through and the results were almost immediate.
As for the routine he has devised for me (which is primarily to help me build strength), in the space of a few weeks I have seen a difference in my physique and strength.
He is brilliant at explaining the technique and correcting me so that I get the right form. He also pushes me beyond what I think I can do, which I appreciate. I feel that i get a lot out of every moment of our session and that he is 100% focussed, which i value greatly, I can honestly say i look forward to our sessions and I am excited to see and feel the progress i am making.
