Jo David Pilates

Jo David Pilates Pilates classes in the beautiful Candover Valley

Back to classes again tomorrow (Tuesday 14th) after a lovely break in the Lake District.Looking forward to welcoming you...
13/04/2026

Back to classes again tomorrow (Tuesday 14th) after a lovely break in the Lake District.

Looking forward to welcoming you all back!

Jodavidpilates.co.uk

11/04/2026

“The loveliest spot that man hath found.”
William Wordsworth

Hope you have a very Happy Easter and enjoy the break! 🐣 I look forward to welcoming you all back when classes resume on...
03/04/2026

Hope you have a very Happy Easter and enjoy the break! 🐣

I look forward to welcoming you all back when classes resume on Tuesday 14th April.

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22/02/2026

Morning runs by the beach, windy walks, time together and of course some pilates along the way! The weather has been a little wet but we have had a great half term in Padstow.

I'm very much looking forward to welcoming you all back to classes this week and hope you have all had a good half term too. X

Happy weekend all!Saw this and thought of all of you that have joined me on the mat or the chair this week 👏Picture is f...
23/01/2026

Happy weekend all!

Saw this and thought of all of you that have joined me on the mat or the chair this week 👏

Picture is from Tom Waldron Movement Therapy

Pilates ClassesIt might be cold and wet outside but I have loved welcoming you all back to pilates after the break and w...
15/01/2026

Pilates Classes

It might be cold and wet outside but I have loved welcoming you all back to pilates after the break and welcoming a number of new people too.

The physical and mental benefits of pilates can certainly provide a great counterbalance to these darker winter days.

Pilates is a low-impact form of exercise that improves core strength, balance and flexibility. Its controlled movements encourage a mind to body connection, helping to reduce stress and promote mental wellness.

I still have spaces in my Friday morning class 9.15-10.15am so if you are interested in joining this class please feel free to get in contact with me to arrange a complimentary taster session. Contact me at [email protected] or via my website at jodavidpilates.co.uk

This is a mixed ability mat class held in the Brown Candover Valley Club. All levels of experience are welcome, so whether you are a complete beginner or more advanced I'd love to welcome you along.

Happy New Year!For many, including myself, January offers a chance to return to structure and routine, creating an ideal...
05/01/2026

Happy New Year!

For many, including myself, January offers a chance to return to structure and routine, creating an ideal time for self-reflection and establishing new patterns.

As Joseph Pilates once said:

"Change happens through movement, and movement heals"

If you have been thinking of adding a fitness class to your New Year, then I'd love to welcome you along for a taster session. I offer a range of Pilates classes, all held in Brown Candover Valley Club, suitable for all levels of experience and fitness.

For more information please do visit my website at jodavidpilates.co.uk or email me directly at [email protected]

Wishing you all a very Happy Christmas 🎄 Thank you to each and everyone of you that join me on the mat or the chair each...
18/12/2025

Wishing you all a very Happy Christmas 🎄

Thank you to each and everyone of you that join me on the mat or the chair each week and help to provide a Pilates community that is encouraging and welcoming to all.

Your dedication, kindness and sense of fun make me feel very lucky to teach you all and do what I love! Thank you.

Have a restful and happy Christmas and I look forward to seeing you all in the New Year. X

[email protected]

15/12/2025

Reminder:

Tuesday 16th 9.15-10.15am class has been moved to Wednesday 17th due to the school carol service!

I look forward to seeing many of you on Wednesday.

Thank you for you understanding. Jo

Pilates Classes held in Brown Candover Valley Club.Have you been thinking about joining a class? Would you like to try a...
10/11/2025

Pilates Classes held in Brown Candover Valley Club.

Have you been thinking about joining a class? Would you like to try a taster session? I'd love to welcome you along.

I offer a range of classes suitable for all levels of experience from complete beginners to more advanced.

For more information or to book a place please see my website at jodavidpilates.co.uk or email at [email protected]

Address

Candover Valley Club
Brown Candover

Opening Hours

Tuesday 9:15am - 10:15am
10:30am - 11:30am
Thursday 9:15am - 10:15am
10:30am - 11:30am
Friday 7:30am - 8am

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