Rhona McWalter Coaching

26/01/2025

Something I’ve been working on in the background 💪
Mental Health and Exercise Coaching (MHEC) ❤️
and

30/11/2024

December Kindness Calendar ❤️

01/11/2024

New Ways November Calendar ❤️

Daily actions to help you find new ways of moving forward.

30/09/2024

Optimistic October Calendar ❤️

30/08/2024

Self-Care September Calendar ❤️

01/08/2024

August Calendar ❤️

Daily actions to create a wave of kindness in the world.

01/07/2024

Jump Back Up July Calendar - Resilience ❤️

Daily actions to help you find ways to bounce back.

31/05/2024

Joyful June Calendar ❤️

Daily actions to help you look for what's good.

01/05/2024

Meaningful May Calendar ❤️

Daily actions to help find ways to be part of something bigger

01/04/2024

Active April Calendar ❤️

Daily actions to help you help you find ways to get moving and stay active and healthy.

29/02/2024

Mindful March Calendar ❤️🌼

Daily actions to help you be more mindful and live in the moment.

01/02/2024

Friendly February Calendar ❤️

Daily actions to help you connect with others and spread kindness.