Michael Domney - Project Flex PT

Michael Domney - Project Flex PT Brough’s personal trainer, 10 years of experience & many happy clients 🕺instagram; domney_pt ✌🏻

For those who know me, this post isn’t a “me” thing to do. Also, not super comfortable in of a camera. This has always b...
14/01/2026

For those who know me, this post isn’t a “me” thing to do. Also, not super comfortable in of a camera.

This has always been a sanity not vanity thing for me.

However it’s still very effective marketing in this industry. It’s important that when choosing a PT, you pick one with a ton of experience, working with a variety of people. One that can easily adapt… and one that practices what they preach.

Keeping active has like a zillion benefits & no downsides. If you are unsure, or would like some guidance, then feel free to reach out.

I’m away on firefighter training right now, but ready to take on new clients at the start of February

I will still be contactable for all enquiries via this, Instagram or on 07498648159.
02/01/2026

I will still be contactable for all enquiries via this, Instagram or on 07498648159.

Off-peak training offer for August only Off peak 4 session blocks; 45 mins £66 (plus £6 gym day pass for non members) 1 ...
21/07/2025

Off-peak training offer for August only


Off peak 4 session blocks;
45 mins £66 (plus £6 gym day pass for non members)

1 hour £73 (plus £6 gym day pass for non members)

Prices to return to normal in September. Currently £30 for one off session, block of 4 £100 (plus gym day pass for non members)

Group fitness classes in Brough, 12pm Mondays & Wednesday at projectflex gym down Hytec way. Message or text 07498648159...
05/04/2025

Group fitness classes in Brough, 12pm Mondays & Wednesday at projectflex gym down Hytec way. Message or text 07498648159 for any further information ✌🏻

Legs, glutes & core (legs bums & tums) classes to start at Project flex gym on Hytec way on March 31st & April 2nd, thes...
20/03/2025

Legs, glutes & core (legs bums & tums) classes to start at Project flex gym on Hytec way on March 31st & April 2nd, these two classes are free to all. 10 spaces available, message me on 07498648159 to book a place :)

Hello everyone, here is a breakdown of my price packages, first session is complimentary. If of interest, you can reach...
10/04/2024

Hello everyone, here is a breakdown of my price packages, first session is complimentary. If of interest, you can reach me on here, on instagram , on 07498 648159 or at [email protected] 🕺

03/04/2024

Hello, I am the personal trainer at the wonderful Project Flex Gym in Brough

I have 10 years experience at mastering my craft & have helped so many people learn & create healthy fitness habits that they enjoy for life.

My expertise lies in;

Weight loss
Strength & muscle gain
Posture improvement
Stronger stable bones & joints
Improved mobility & flexibility
Sustainable nutrition advice

If you are interested, the first session is always free to see if you like it 🕺

You can contact me on 07498648159, at [email protected] or in the gym itself ✌🏻

Address

Project Flex Gym, Toft Court, Skillings Lane
Brough On Humber

Telephone

+447498648159

Website

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