Health Hub Studios - Hanbury & Fairfield

Health Hub Studios - Hanbury & Fairfield Hanbury & Fairfield’s Personal Training Studios
Small Group Personal Training
‘The gym for people who don’t like the gym’
Join our 6-week trial today 👇

Something we seriously underestimated when we started the Hub was just how important our surroundings would become.Not j...
22/09/2026

Something we seriously underestimated when we started the Hub was just how important our surroundings would become.

Not just how a space looks, but how it makes you feel.

The places you spend your time.
The people you surround yourself with.
The work you do.
The conversations you have.
The energy you’re exposed to.
The time you give yourself to simply breathe, move and be outside.

They all have an influence.

We’ve seen first-hand how being surrounded by nature, fresh air, open space and positive people can change the way you approach movement and, ultimately, the way you approach life.

Because fitness doesn’t have to mean walking into a traditional gym, putting your headphones on and grinding through a workout.

Maybe your version of movement looks like training outdoors.
Maybe it’s surrounded by trees, sunshine and people who make you feel good.
Maybe it’s simply finding a place where you actually want to spend time.

Your environment matters more than you might think.

So if traditional fitness has never felt like “you”, perhaps it’s not that movement isn’t for you.

Perhaps you just haven’t found the right surroundings yet. 🌿

Choose environments that lift you, challenge you, inspire you and make you feel alive.

Because where you spend your time can shape so much more than your fitness. If that sounds like a bit of you - message us or comment on this post the word ‘TRIAL’ and we will send you more details.

5 spaces now available on our over 55’s STRONG programme.🎯 Specific movements for over 55’s📈Progressive strength trainin...
17/09/2026

5 spaces now available on our over 55’s STRONG programme.

🎯 Specific movements for over 55’s
📈Progressive strength training
🧘 Mobility & flexibility focussed
💪🏻Coach-led classes
💕Community focussed

From Monday the 5th of October, we are adding two additional classes to our STRONG programme at our new site, Fairfield Health Hub.

This means we can expand our programme to new applicants. 😁

Message us today the word ‘STRONG’ to apply 📱
Or, email [email protected] ✉️

We just don’t care 🤷🏻‍♂️
15/09/2026

We just don’t care 🤷🏻‍♂️

Saturday the 3rd October - You’re invited 🎉📌 Fairfield Court, Stourbridge Rd, Fairfield🗺️ B61 9NJ🕰️ 09:00-12:00😀 Meet th...
14/09/2026

Saturday the 3rd October - You’re invited 🎉

📌 Fairfield Court, Stourbridge Rd, Fairfield
🗺️ B61 9NJ
🕰️ 09:00-12:00

😀 Meet the coaches
🏋🏻 Coaching demonstrations
🥂 Have a drink

05/09/2026

Raising the standard of Saturdays 📈🥐

💪 FAIRFIELD HEALTH HUB IS HERE! 💪Our 6-Week Trial Membership at the brand new Fairfield Health Hub - and we’ve got a ver...
03/09/2026

💪 FAIRFIELD HEALTH HUB IS HERE! 💪

Our 6-Week Trial Membership at the brand new Fairfield Health Hub - and we’ve got a very limited number of spaces available! 🔥

Your trial includes:
✨ 12 Personal Training sessions through our signature BUILD classes
🔥 6 Team Training sessions through our SWEAT classes
🤝 Coaching that adapts to your ability
💪 Structured training to build strength, fitness & confidence
🙌 A supportive community to keep you motivated

Whether you’re completely new to exercise, getting back into fitness, or ready to take your training to the next level - you’ll feel right at home here.

📍 Fairfield Court, Stourbridge Road, B61 9NJ
🎉 Open Day: Saturday 3rd October | 09:00–12:00
🏋🏻Meet the team & see coaching our in person
🌐 healthhubstudios.co.uk

Limited spaces. Don’t miss your chance to start your strongest chapter yet. 💪

⏳The countdown is officially on! ⏳We open our brand new site, Fairfield Health Hub on Monday the 5th October. ✨Less than...
28/08/2026

⏳The countdown is officially on! ⏳

We open our brand new site, Fairfield Health Hub on Monday the 5th October.
✨Less than 6 weeks to go now.

➡️It’s safe to say we cannot wait.
Click the link in our bio to find out more about our 6-week Kickstarter Trial 🤩

Regain your energy 🔋
Regain your strength 🏋🏻
Feel amazing 🎉

Your muscle matters more than you think.People talk a lot about weight, body fat and the number on the scales.But what i...
27/08/2026

Your muscle matters more than you think.

People talk a lot about weight, body fat and the number on the scales.

But what if one of the most important things to protect as we age is something we can actively build?

A 2019 study of 839 adults aged 65+ found a striking association between low muscle mass and mortality. In women, low muscle mass was associated with a 63x higher odds of all-cause mortality during the study’s follow-up period.

This adds to a growing body of evidence pointing to something incredibly important:

Strength isn’t just about how you look. It’s about how well you live.

Muscle helps us stay strong, capable and independent as we get older. And unlike many aspects of ageing, muscle is something we can actively work on.

This is why strength training should be part of every woman’s health plan - not just something reserved for athletes, bodybuilders or people who already feel confident in a gym.

At Health Hub, we prioritise strength training in an environment that is supportive, welcoming and completely non-intimidating.

No judgement.
No egos.
No expectation that you already know what you’re doing.

Just expert guidance, progressive training and a community that wants you to become stronger for life.

Don’t wait until you feel like you need strength. Build it now.

If you’ve been putting off strength training because the gym feels intimidating, come and see what Health Hub is about.

Your future self will thank you. 💪

Research: de Santana et al., Journal of Bone and Mineral Research (2019). DOI: 10.1002/jbmr.3710.

We’re Health Hub. Not Fit Hub. Not Performance Hub.There’s a really important distinction.Fitness isn’t just about how m...
24/08/2026

We’re Health Hub. Not Fit Hub. Not Performance Hub.

There’s a really important distinction.

Fitness isn’t just about how much you can lift, how fast you can run, or how well you perform in a sport.

And it isn’t about chasing the highest possible level in every physical quality.

It’s about having the physical capacity to live the life you want to live.

The BIG 5 key components:

1️⃣ Cardiorespiratory fitness - can you walk uphill, climb stairs or stay active without becoming excessively breathless?

2️⃣ Muscular fitness - are you strong and powerful enough to lift, carry, climb, get up and do the things life asks of you?

3️⃣ Neuromotor fitness - can you balance, react, coordinate and move with confidence?

4️⃣ Flexibility - do your joints move sufficiently for the things you want and need to do?

5️⃣ Body composition - do you have a healthy amount and distribution of muscle and body fat?

At Health Hub, this is exactly why we focus on the whole person.

We’re not trying to turn everyone into an athlete.

We’re not interested in training for performance at the expense of everything else.

And we’re not chasing fitness for fitness’s sake.

We take the whole mind and body into account, and we train to improve health, capability, confidence and quality of life.

Because the question isn’t simply:

“How fit are you?”

It’s:

“What do you want your body and mind to be capable of for the life you want to live?”

That’s why we’re Health Hub.

Yes, you could do it yourself. But…You could spend hours figuring it out.You could piece together advice from Google, In...
21/08/2026

Yes, you could do it yourself. But…

You could spend hours figuring it out.

You could piece together advice from Google, Instagram, podcasts and YouTube.

You could make the mistakes, learn the lessons and eventually work out what actually works.

But you don’t have to.

That’s the value of being with us.

You’re not just paying for information. You’re joining a space where you can get clarity, guidance, support and accountability. Without having to reinvent the wheel every time you hit a roadblock.

You get the benefit of what we’ve already learned.

You get to ask questions instead of guessing.

You get the reassurance that you’re on the right track.

And, perhaps most importantly, you don’t have to do it alone.

Because yes, you could do it yourself.

But sometimes the smartest investment isn’t doing everything yourself.

It’s having the right people, resources and support around you so you can get there faster, with less frustration, and with a lot more confidence.

That’s what membership is really about.

You can do it yourself.
You just don’t have to.

Hit the link in our bio to find out about our 6-week programme.

Address

Jinney Ring Craft Centre, Hanbury Road
Bromsgrove
B604BU

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