TR Fitness Studio

03/09/2026

🏋🏼Great Circuits Class tonight with the team!! 🏋🏻

For those of you that didn’t know your friendly front of house Jack Foley is also an amazing Fitness Instructor!!

If you haven’t already been to Jacks Thursday night circuits class… why not! Get fit, strong and have a laugh at the same time! 😉💜💪🏼

30/08/2026

Timberhonger 10K!!

Huge well done to everyone that took part in today’s 10k race!! It was a very hilly tough race and every single one of you smashed it!!! 💜💜💜🎉🎉🎉💪🏼💪🏼💪🏼 !! 💪🏼💪🏼💪🏼💜💜💜🎉🎉🎉

05/07/2026

Huge well done to members Roeleen Johnson and Deborah Cooper-Cunningham and their partners for taking on the Hybrid Games today!!! Great work ladies!!! Proud to have you representing the gym!!!! 💜💪🏼🎉💜💪🏼🎉💜💪🏼🎉

06/05/2026

💜OUR OLDEST AND YOUNGEST MEMBER OF TR FITNESS! 💜

Isnt this just the cutest 😍🥰💜

Nick Haynes is our OG member 💜🏋🏼💪🏼

And Jess Lauren and newest addition to their family Olivia is officially our youngest member! 🥰💜🏋🏻

05/05/2026

🎉🎉WE NEED TO EDIT!!!! 🎉🎉

THE GIRLS RELAY TIME WAS INCORRECT!!!!

They did NOT get 1:08:23

They got : 1:05:19!!!!!

And came 6th OVERALL!!!!!

YESSSSSS GIRLS!!!!!! 💜💜💜💪🏼💪🏼💪🏼🎉🎉🎉

05/05/2026

🎉WHAT A WEEKEND!!! 🎉

23 Athletes taking on the last Hyrox of the season Hyrox Cardiff!!

And what an absolute monster of a weekend!!

We’ve had seasoned racers, first timers, doubles, mixed, open, pro & relays!!!

It was just incredible!!!

But the bit that was the absolute best… THE SUPPORT!!! From each other, family members, gym members & friends 🥹 OUR COMMUNITY IS SECOND TO NONE!! 💜💜🔥🎉🎉💪🏼💪🏼

This was an emotional one! you have been amazing!!!

Let’s say a huge well done to all of our incredible athletes from this weekend 💜

21/04/2026

🧘🏽‍♀️TR Stretch - We don’t just throw our bodies around the place 😝 at TR Fitness we also help you release tight muscles, help you flow correctly and work on your mobility and flexibility… This allows you to continue to train the way you want to!

Tuesday night stretch - slowly becoming a class that is essential for our athletes 😉💜🧘🏽

15/04/2026

31/03/2026

It was an emotional one saying goodbye to our infamous spin instructor Rob Mellors 🚴🏼‍♀️

Thank you so much Rob for being incredible… Rob has been with us from the very beginning at Station Street and we are so sad to see him go!

Your cleats will be hard to fill!! 💜🎉🚴🏽‍♂️

29/03/2026

And this little superstar!!! Josh Ballintine!

HYROX YOUNGSTAR (10-11yrs)

This was brilliant!!! Josh entered into this after starting our Kid-Rox classes only a few months ago!! And he is an absolute natural!!!

Huge well done Josh!!! 🎉🎉🎉💪🏼💪🏼💪🏼