Elysia Ingram PT

Elysia Ingram PT Personal Trainer
Gym Instructor
Dance Graduate
Nutritional Therapist
Barre Fitness Instructor

Definitely something we can all think about!
21/02/2020

Definitely something we can all think about!

20 minutes of me teaching pump = donuts apparently 🤔 proof that pt’s do eat food other than rice and chicken 🐽
08/01/2020

20 minutes of me teaching pump = donuts apparently 🤔 proof that pt’s do eat food other than rice and chicken 🐽

I’m back! (Just about) 😎If you’re anything like me then you’ll have been struggling to get back into normality this week...
08/01/2020

I’m back! (Just about) 😎

If you’re anything like me then you’ll have been struggling to get back into normality this week, so I need some motivation myself to get back to training and thinking healthy and positively 💪🏼

This offer is strictly for those who are serious about getting their fitness back on track and ready to work hard! Any new comers to the gym who want group pt to train with friends or anyone who would like to have a personal training session with me twice a week, message me for details!

NEW PAYMENT PLANAre you a student, on a low wage or unemployed, who also wants a personal trainer? This may seem like it...
08/12/2019

NEW PAYMENT PLAN

Are you a student, on a low wage or unemployed, who also wants a personal trainer? This may seem like its impossible to afford with the large block prices and hourly rates of most, however I am now offering a 10% discount on my hourly rate of £30, taking it down to £27. This allows you to be flexible with your sessions if needed, and not break the bank to get those block payment discounts.

Message me for details :)

I LIVE for receiving messages like this! This is what keeps me going each week and reminds me of how rewarding this job ...
30/11/2019

I LIVE for receiving messages like this! This is what keeps me going each week and reminds me of how rewarding this job can be. I’m 100% on the journey with you and I can’t tell you how motivating it is for me to see all of you succeeding and pushing yourselves 😻 super proud of all of my clients, keep up the good work! 🥰🥰 @ Puregym Bromsgrove

Join me tonight at for a sweaty 45 minute workout session! Why not try something new and push yourself that little bit ...
21/11/2019

Join me tonight at for a sweaty 45 minute workout session! Why not try something new and push yourself that little bit further 💪🏼

Every Thursday @ 6:30pm 🏃🏽‍♀️

Good evening!Starting tomorrow I’ll be teaching the Functional Fitness Sweat & Go Circuits class at CrossFit Worcestersh...
20/11/2019

Good evening!

Starting tomorrow I’ll be teaching the Functional Fitness Sweat & Go Circuits class at CrossFit Worcestershire.

If you want to push yourself that little bit further (and get yourself nice and warm in this cold weather) then come along and try out something new!

If you’d like to book on, visit this website 🙂 : https://goteamup.com/p/92255-crossfit-worcestershire/

19/11/2019

Little snippet of what to expect from my Barre Fitness classes 🙆🏻‍♀️

I haven’t properly danced since around March this year, so it feels good to get some practice back in! Forgot how much effort it takes to actually hold some of these positions and my muscles are definitely feeling it 😅

Wednesdays
9:30am -10:30am
Saturday
10:30am - 11:30am

Excited to see you all this week in class 🤩

05/11/2019

Just a lil clip from my last assessment at uni (we had an army theme going on just to add context lmao). Could imagine if I tried to do half of these things anymore I’d probably fail but feeling super strong at the gym atm, however I do miss learning new tricks!

Was going to post this yesterday but with it being Monday I was super busy! Anyone who gives it a go let me know if you ...
29/10/2019

Was going to post this yesterday but with it being Monday I was super busy!

Anyone who gives it a go let me know if you like it or not, or if you see another workout as well as yours that you want to try out please do 💪🏼

I did mine (June) at the end of my session today just to push myself that little bit further 🥵

Seeing accounts like mine can give off the impression that we live and breathe fitness 24/7, and whilst I do enjoy looki...
22/10/2019

Seeing accounts like mine can give off the impression that we live and breathe fitness 24/7, and whilst I do enjoy looking after my body, I also love going out on the weekend and eating whatever takes my fancy! Being 21 it’s almost impossible (for me anyway) to have a completely clean lifestyle, and I don’t think that anyone should discipline themselves like that anyway; treating yourself here and there is good for your motivation and self esteem. Have a few days for YOU in the week and come back to the gym ready to work hard! Simple 🍸

Address

Unit 5 Bromsgrove Retail Park, Birmingham Road
Bromsgrove

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