F10Fitness

F10Fitness Personal Trainer helping people of all ages get stronger and more confident through fitness.

🚨NOW LIVE FOR BOOKING 🚨OUR VERY FIRST KIDS ATHLETIC CAMP 💪🏼This is a unique one-day event designed to develop confidence...
17/06/2026

🚨NOW LIVE FOR BOOKING 🚨

OUR VERY FIRST KIDS ATHLETIC CAMP 💪🏼

This is a unique one-day event designed to develop confidence, athletic ability, and inspire future ambitions in sport, health, and fitness.

✨ What they’ll receive:

✅ Strength Training Session 1hr
✅ Athletic Conditioning Session to improve speed, agility & fitness 1hr
✅ Kids Yoga Workshop for mobility, balance & recovery 1hr Stacey | Hypermobile | RYT
✅ “Day in the Life of a Physio” Interactive Workshop 1hr Georgia Armond | Sports Therapist
✅ Running Technique Workshop 30mins
✅ Exclusive Athletic Camp T-Shirt
✅ A fun, supportive environment where they can learn about different careers and experience how athletes use camps in sport

🎯 Ages 7–14
📅 Thursday 23rd July
⏰ Morning–Afternoon timings tbc...
Only 12 spaces available in total- only 7 remaining!
Live for booking under ‘courses’ on the app - or alternatively message me for a booking link 💪🏼

I can’t wait for this it’s gonna be awesome!! 🧡

30/05/2026

POV: When the cutest member of the gym walks in! 🤪
Credit to for creating this masterpiece!!! 😂

What an incredible couple of months at F10 🧡From marathons, half marathons, triathlons & Hyrox to international dodgebal...
09/05/2026

What an incredible couple of months at F10 🧡

From marathons, half marathons, triathlons & Hyrox to international dodgeball success and swimming competitions. Our members have been achieving amazing things both in classes and 1-2-1 coaching.

Huge congratulations to:
🏅 Lucy for an incredible trilogy of races in Triathlon & running
🏃‍♂️ Goz & Sue for completing the London Marathon and raising money for charity
👏 Sophie & Beth for smashing Birmingham Half (Soph) & 10K (Beth)
🔥 Chris & Ross for an amazing Hyrox London performance in a rapid time of 1:12:50, followed by Chris completing Manchester Marathon
🙌 Rob for another brilliant half marathon in Birmingham and supporting others into running too!
🏊‍♂️ Our Redditch Swimming Club gang for their hard work and dedication bringing home some fantastic results.
🥇 Charlie & Sam for representing England in international dodgeball tournaments across France, Belgium & Mexico — bringing home Gold & Silver medals!

I’m incredibly proud of every single one of you. Your hard work, commitment and perseverance never goes unnoticed 👏

Super excited to announce I will be adding an extra kids class! Now live for booking on the app 💪🏼All ages and abilities...
09/04/2026

Super excited to announce I will be adding an extra kids class! Now live for booking on the app 💪🏼
All ages and abilities welcome!

***New Strength Training Class***I am pleased to introduce our new strength training class, designed to help you build m...
08/04/2026

***New Strength Training Class***

I am pleased to introduce our new strength training class, designed to help you build muscle, improve technique, and enhance overall fitness in a structured and supportive environment.

Thursdays at 18:30 🏋🏼‍♀️

This session is suitable for all experience levels, with guidance provided throughout to ensure safe and effective training.

Drop me a message to get started! Live for app booking next week onwards 💪🏼

🐣 EASTER HOLIDAYS AT F10 FITNESS 🐣We’ve got loads happening this April to keep you and the kids active, smiling, and ful...
29/03/2026

🐣 EASTER HOLIDAYS AT F10 FITNESS 🐣

We’ve got loads happening this April to keep you and the kids active, smiling, and full of energy 💪✨

👨‍👩‍👧‍👦 Family Sessions
Book a private hour for you and your family – fun, fitness, and quality time all in one!

👧🧒 Kids Group Sessions
📅 Wednesdays at 9:30am – 1st & 8th April
📅 Thursdays at 4:30pm – 9th & 16th April

🌸 Easter Special Workouts
🐰 Saturday 4th April – Family Easter Workout @ 8:30am
🐰 Easter Monday – Workout @ 10:00am

Spots are limited, so make sure to book early!

What a whirlwind it’s been 🧡Grateful for every messy, magical, stressful, beautiful moment in between ✨
19/02/2026

What a whirlwind it’s been 🧡

Grateful for every messy, magical, stressful, beautiful moment in between ✨

Address

Unit 11 Sugarbrook Road
Bromsgrove
B603DW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 9am - 5pm

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