Move with Eva

Move with Eva Fitness Instructor teaching at M|H Studios

If you’ve been considering trying Body Balance, now is the perfect time to give it a go!Challenge yourself to join me fo...
20/02/2024

If you’ve been considering trying Body Balance, now is the perfect time to give it a go!

Challenge yourself to join me for the next six weeks and experience the incredible benefits it can bring to your body, mind, and overall health🧘‍♀️

“Whether you want to build physical or mental strength, BODYBALANCE will make it happen. In a study from Roehampton University in the UK, scientists showed that BODYBALANCE can help reduce body fat, increase back strength, improve flexibility and ease anxiety. BODYBALANCE has also been shown to drive significant improvements in balance and gait speed, which is a great indicator of increased vitality.”

Join me every Thursday at the new time of 6:30pm - Don’t miss out!

Don’t forget the new timetable starting Monday!Excited to be seeing you all for some fun classes over the next few weeks...
18/02/2024

Don’t forget the new timetable starting Monday!

Excited to be seeing you all for some fun classes over the next few weeks💃💪

Looking for a fresh start for 2024?💪Come join us for FREE taster classes at the M | H Studios Open Day on Saturday 6th J...
31/12/2023

Looking for a fresh start for 2024?💪

Come join us for FREE taster classes at the M | H Studios Open Day on Saturday 6th January✨

Booking is open now!
https://goteamup.com/p/3876053-m-h-studios

Here comes another one! M | H Studios Open Day launching new class releases on Saturday 1st July🤩Come try a class for FR...
14/06/2023

Here comes another one! M | H Studios Open Day launching new class releases on Saturday 1st July🤩

Come try a class for FREE!

08:45 - Les Mills Body Jam 💃
09:30 - Les Mills Body Balance 🧘‍♀️
10:15 - Les Mills Barre 🩰
11:00 - Dance Aerobics 🪩
11:45 - Les Mills Body Pump🏋️‍♀️

Bookings open on Sunday 18th June... make sure to set your alarm!

Message me or if you have any queries about classes ☺️

Are you taking part in the M H Studios Summer Shred and need to get your 4 classes booked for the week?!Although BodyBal...
16/05/2023

Are you taking part in the M H Studios Summer Shred and need to get your 4 classes booked for the week?!

Although BodyBalance is a yoga-based class that features moves inspired by Pilates and Tai Chi to improve your mind, body and soul, don't think it doesn't count!

Between strengthening your entire body and leaving you feeling calm and centred, you can also expect, on average, to burn 250 calories per class🔥

You can make it your own depending on what you want from the class and I can guide you on how to do just that🧘‍♀️

If you're looking to improve your technique and form, build strength, develop flexibility, learn how to connect your breath to the movement, or mind and muscle connection - why not give BodyBalance a go?

And remember, if you LOVE all the other classes you do at M H Studios, BodyBalance will improve how your body tackles those classes 😍

Come and try BodyBalance this Thursday or Friday, and remember it's Strength week so we're working on core strength the muscle burn💪

Celebrating the end of 2022 with a win!  I've been working towards mermaid pose for around 6 months now, and surprised m...
19/04/2023

Celebrating the end of 2022 with a win! 
 
I've been working towards mermaid pose for around 6 months now, and surprised myself during last weeks class! Still a lot of improvement to be made but of course I had to get a picture😝 
 

Address

Jockey Lane
Bromham

Opening Hours

Wednesday 6:30pm - 7:15pm
Thursday 7pm - 7:45pm

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