Prima X With Tash

Prima X With Tash 💜 Friendly fitness classes for women of all ages & abilities in Gloucester
💪 No mirrors. No judgement.

Just support & confidence
📅 Book your first class below 👇

https://bookwhen.com/primaxtash

14/06/2026

When Kelly Clarkson says “Here I am, once again”… I take it literally. 🤣

So, here I am!

Still teaching rebounder classes, still helping people get fitter while having fun, and still obsessed with bouncing. 💜

Want to join us? Hit the link below to book your FREE trial session and come bounce!

💜 Ladies of Brockworth and surrounding areas! 💜If you’ve been thinking about getting back into fitness but don’t fancy t...
13/06/2026

💜 Ladies of Brockworth and surrounding areas! 💜

If you’ve been thinking about getting back into fitness but don’t fancy the gym, I’d love to welcome you to my classes at Brockworth Lift.

No pressure, no judgement, just a lovely group of women supporting each other and having fun while getting fitter 💪

🗓 Monday
• 6.30pm – Shake
• 7.00pm – Shake

🗓 Tuesday
• 6.30pm – Shake
• 7.00pm – Flex

🗓 Wednesday
• 6pm–7pm – BlitX

✨ ShaKe® – Rebounding fitness to music.
✨ FleX® – Strength and toning with weights and resistance bands.
✨ BlitX – A full-body mix of cardio, weights and abs.

Whether you’re completely new to exercise or just looking for something different, everyone is welcome and classes can be adapted to suit all fitness levels.

Feel free to message me if you’d like more information or would like to book a space 😊

Your first session is free to try!

Tash 💜
PRIMAX With Tash

📣 ‘Wednesday Blitz’ Tonight 💪✨A slightly smaller group tonight with a few ladies away enjoying the holidays, but we stil...
10/06/2026

📣 ‘Wednesday Blitz’ Tonight 💪✨

A slightly smaller group tonight with a few ladies away enjoying the holidays, but we still worked hard and had plenty of laughs along the way! 🙌

Only one more session left next week to complete this 6-week block — and what a fantastic group it has been! ❤️

Ready for the next round? Our new 5-week block starts on 22nd July, and I’d love to welcome some new faces alongside our regulars.

If you’ve been thinking about joining, now is the perfect time! 💜 Send us a message for more info!

Our Shake & Flex class is all about fun, fitness, and feeling fabulous — the perfect mix of movement, strength, and smil...
03/06/2026

Our Shake & Flex class is all about fun, fitness, and feeling fabulous — the perfect mix of movement, strength, and smiles.

Whether you’re a beginner or a seasoned fitness lover, these sessions are designed to help you move with confidence and connect with an empowering community of women. ❤️

📅 Monday and Tuesday
📍 Location: Brockworth
🕒 Time: 6.30pm & 7pm

Let’s keep shaking, flexing, and smashing those goals together! 🙌

MAY’S MEMBER OF THE MONTH 🌟A huge congratulations to our Member of the Month, .es ⁩! 🎉💪Racheal is such a valued part of ...
02/06/2026

MAY’S MEMBER OF THE MONTH 🌟

A huge congratulations to our Member of the Month, .es ⁩! 🎉💪

Racheal is such a valued part of our community! She’s always turning up to classes with a smile, giving her all, and really pushing herself on her fitness journey. 👏

Not only that, she’s one of the loveliest people you’ll meet – always welcoming, supportive, and encouraging to everyone around her. ❤️

She stays behind to help tidy up, gets involved in extra activities and challenges, and even waits until I’m safely in my car in case there are any scary people lurking outside 🤣🚗

Racheal, thank you for everything you bring to the group. Your positivity, commitment, kindness, and support don’t go unnoticed, and we’re so lucky to have you as part of our fitness family.💜 ps. You can find her in the car park pumping up members tyres after class 🤣

Monday is double Shake day and we LOVE IT!🤪Absolutely smashed it tonight ladies, as always! 👏🏼If you’ve been watching an...
01/06/2026

Monday is double Shake day and we LOVE IT!🤪
Absolutely smashed it tonight ladies, as always! 👏🏼

If you’ve been watching and would like to come give a session ago, hit the link below and book your first session for FREE!🆓

https://bookwhen.com/primaxtash

31/05/2026

Why would you not take a chance? Why would you not go for it?

At some point, you have to bet on yourself.

The strength you want, the confidence you’re chasing, the goals you’ve been talking about—they won’t happen by standing still.

Take the chance. Start the journey. Trust the process.
A year from now, you’ll be glad you did. 💪🔥

29/05/2026

When there’s a heatwave we don’t even try to stand up 🥵🤣

20/05/2026

Behind every woman who works out is a woman who promised herself she’d never lose herself again. ✨

Strength isn’t just physical — it’s personal.

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Brockworth

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