Sean Burgess Fitness

Sean Burgess Fitness Personal Training | Strength & Conditioning | Physiotherapy | Nutrition Management | Online Coaching l Mindset Support

‘Personal fitness training is all about you the client, as your trainer I am focused purely on ensuring you attain the results you desire in the time frame you want them. I strongly believe success doesn’t just happen; you have to believe in it to earn the right to achieve it. Whatever your fitness training goal is I am always passionate to work with any individual committed to seeking a positive

change’. Through Personal Training I can help clients with the following areas:

* Fitness for weight loss
* Muscular shape and tone
* Muscular strength and size
* Nutrition for weight management and fitness performance
* Sports specific goals (Improved Speed, Agility, Fitness)
* Sports injury prevention and recovery

19/06/2026

Join us at Invincible Bootcamp, and thank yourself later 🔥🙌

🚨 LAST CHANCE TO TRY INVINCIBLE BOOTCAMP FOR FREE! 🚨Tomorrow is your final opportunity to come and experience the energy...
18/06/2026

🚨 LAST CHANCE TO TRY INVINCIBLE BOOTCAMP FOR FREE! 🚨

Tomorrow is your final opportunity to come and experience the energy, support, and results of Invincible Bootcamp completely FREE!

💪 Bring a friend
💪 Come on your own
💪 All fitness levels welcome

Whether you’re looking to kickstart your fitness journey, get back on track, or simply try something new, we’d love to see you there.

📍 Join us tomorrow and see what the hype is all about!

No need to book! Just turn up!

Join us at the annual SB Fitness Summer Party on Saturday the 18th of July! We’re hosting a fun-filled event for a great...
17/06/2026

Join us at the annual SB Fitness Summer Party on Saturday the 18th of July! We’re hosting a fun-filled event for a great cause! 🤝

Help us raise money for the Bone Cancer Research Trust while enjoying an incredible day with the whole family! 👨‍👩‍👧‍👦

Get ready for a day of fitness, laughter, and community as we come together to make a difference 💪

We’ll have a bouncy castle, a delicious BBQ, and fun games to keep everyone entertained🍔

📍Location: Cobham Sports and Social Club, BH21 3DA
⏰ Time: 1:30pm - 5pm
📲 For more information and tickets, visit our website or contact us directly. Link in bio! 🌐

🌿🚶‍♂️ Tony’s Walking Club is back this Sunday! 🚶‍♀️🌿In support of Mental Health Awareness Week and our chosen charity, D...
15/06/2026

🌿🚶‍♂️ Tony’s Walking Club is back this Sunday! 🚶‍♀️🌿

In support of Mental Health Awareness Week and our chosen charity, Dorset Mind 💚

Join us on Sunday 21st for a refreshing 5K walk through the beautiful Pamphill countryside, taking in some of Dorset’s ancient historic forests and stunning natural surroundings.

Walking is one of the simplest ways to boost your mental wellbeing, reduce stress, improve your mood, and connect with others. Whether you’re a regular walker or just looking to get outside and enjoy some fresh air, we’d love to see you there.

📍 Meet: Eye Bridge, Wimborne
⏰ Start Time: 9:00 AM
🚶 Distance: 5K
🐶 Dogs welcome
👨‍👩‍👧‍👦 All ages welcome

Bring your family, friends, and four-legged companions for a relaxed morning of movement, conversation, and community.

Let’s walk, talk, and support mental health together 💚

Fantastic day at the Corfe Mullen carnival yesterday! 🙌The sun was shining and the whole team had a great time!! ☀️Thank...
14/06/2026

Fantastic day at the Corfe Mullen carnival yesterday! 🙌

The sun was shining and the whole team had a great time!! ☀️

Thanks to all that came down and took park, and a huge well done to the winner of our Deadhang challenge! (Second photo) 🏆

11/06/2026

We can always rely on for our free bootcamp for a week promo videos 😂

BUT YES, YOU HEARD HIM RIGHT!!!

FREE SESSION GIVEAWAY AT DORSET’S BIGGEST EARLY MORNING FITNESS CLASS! 💪

During the w/c the 15th June, we are giving away up-to 3 Invincible Bootcamp (IBC) sessions for free to anyone who has never attended before⭐️

To redeem this limited time offer and benefit from joining us at The Broadstone Leisure Centre, (BH18 8AX) on Monday, Wednesday and Friday between 6.30 and 7.15am; either reply with your name on this post, DM us through social media before the start date listed above or simply just turn up to any (or every) session!🔥

We look forward to hopefully seeing you soon 🙌

10/06/2026

Ready to level up your fitness journey? 💪✨

Check out why Toni is the personal trainer you’ve been looking for! From tailored plans to real results, she’s here to help you smash your goals 🙌

Don’t just take our word for it—hear directly from her clients on how Toni has transformed their fitness journey! 🚀

To book a taster session with Toni, click the link in our Instagram bio, our website (www.seanburgessfitness.com) or send us a DM! 🙌

Join us at the next annual SB Fitness Summer Party! We’re hosting a fun-filled event for a great cause! 🤝 Help us raise ...
09/06/2026

Join us at the next annual SB Fitness Summer Party! We’re hosting a fun-filled event for a great cause! 🤝

Help us raise money for the Bone Cancer Research Trust while enjoying an incredible day with the whole family! 👨‍👩‍👧‍👦

Get ready for a day of fitness, laughter, and community as we come together to make a difference 💪

We’ll have a bouncy castle, a delicious BBQ, and fun games to keep everyone entertained🍔

🗓️ 18th July, 2026

📍Location: Cobham Sports and Social Club, BH21 3DA

⏰ Time: 7.30pm - 11pm

📲 For more information and tickets, visit our website or contact us directly. Link in bio! 🌐

07/06/2026

Ready to feel stronger, fitter, and more confident than ever before?🔥

Our Invincible Bootcamp is designed to push you, support you, and help you achieve results you never thought possible 🤯

Whether you’re looking to lose weight, build strength, improve your fitness, or simply feel amazing in your own skin, this is your sign to start 💡

💪 Expert coaching
🔥 Supportive community
🏃‍♀️ Challenging workouts for all fitness levels
✨ Real results

Don’t wait for the “perfect time” - start now and become the strongest version of yourself.

Join Invincible Bootcamp today and feel the best you’ve ever felt.

📩 Message us to secure your spot!

Address

Broadstone

Alerts

Be the first to know and let us send you an email when Sean Burgess Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sean Burgess Fitness:

Share