Superior S&C

Superior S&C Level 4 strength and conditioning coach. Able to facilitate all manner of fitness needs.

Free consultations.No deposits.No outrageous pricing for online training. No long periods of commitments.No promises I h...
15/09/2022

Free consultations.

No deposits.
No outrageous pricing for online training.
No long periods of commitments.
No promises I have no right to make.

Training based around you and what you need.

Dm for more information.
Transformation portfolio


1st week of 21 day cut. Pm for information on the next 21 day fat furnace..
18/04/2022

1st week of 21 day cut.

Pm for information on the next 21 day fat furnace..

Spaces likely wont be available In January. If you aren't serious now you probably won't be in the new year. The thing I...
08/12/2021

Spaces likely wont be available In January. If you aren't serious now you probably won't be in the new year.

The thing I hear most often is "I work so hard and I never change" get in contact and find out why

Now taking bookings for consulations # bodybuilding
14/11/2021

Now taking bookings for consulations


# bodybuilding

Time to get this extra weight off.Let's say 2kg per week. Food prep is probably the most important thing for healthy wei...
07/09/2021

Time to get this extra weight off.
Let's say 2kg per week.

Food prep is probably the most important thing for healthy weight loss.

No more starvation diets ! No magic pills! Personalised plan for you ! Includes consultation face to face or zoom. Messa...
10/05/2021

No more starvation diets !

No magic pills!

Personalised plan for you !

Includes consultation face to face or zoom.

Message now




03/05/2021

Debunking the "weights will make me look masculine" premise.

Weights don't make you big, cookies do !

Dip progression target 2.5kg now. 10kg 5 x 5 in 3 months.



Yes that's eight brownies.Children should never need to diet.As parents we should educate, monitor and take responsibili...
02/05/2021

Yes that's eight brownies.

Children should never need to diet.
As parents we should educate, monitor and take responsibility for a healthy balanced diet before it gets to far.

My daughter eats olives, salads, chocolate, sweets, tacos, steak, pizza, fruit, smoothies, protein pancakes the lot. Its all balanced.

To help with education message for diet plans to help you balance your family's health

# weightloss

Limited run # bodybuilding
26/04/2021

Limited run

# bodybuilding

Fully equipped.Insured strength and conditioning coach level 4Equipped to train in all weather.Boxing training All aspec...
23/12/2020

Fully equipped.
Insured
strength and conditioning coach level 4
Equipped to train in all weather.
Boxing training
All aspects of fitness provided.




Make the last couple workouts worth while.Last available slots.
15/12/2020

Make the last couple workouts worth while.

Last available slots.


Make the most of the rest of this year.Book sessions now.
04/12/2020

Make the most of the rest of this year.

Book sessions now.




Address

77 Rumfields Road
Broadstairs
CT102PG

Telephone

+447881107551

Website

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