Sweaty Mama Northampton North

22/07/2024

☀️SUMMER SPECIAL OFFER!!! ☀️

4 classes for the price of 3 to use throughout the holidays… you can use these classes at any venue, and day, any week, as long as you use them by the end of the Summer holidays (basically 4 weeks for £24)! 🤩

You can also bring the big children along 😍

Book your summer sessions now 💪
LIMITED SPACES AVAILABLE

Get in touch with Paula on 07738 566546 to book in!

17/07/2024

😍

How to make your own soft, squishy and long-lasting playdough in just 10 minutes - plus microwave, no-cook, no-salt and other alternatives: http://spr.ly/61829WKe0

17/07/2024

Did you know Diastasis Recti is VERY common during and following pregnancy! 👀

This condition occurs when there is partial or complete separation of the re**us abdominis, or “six-pack” muscles, which meet at the midline of your stomach. This is because the uterus stretches the muscles in the abdomen to accommodate your growing baby...

For some women, diastasis recti may correct itself after delivery, as the ab muscles regain strength. If you are experiencing Diastasis Recti it is important you speak to a professional who can guide you on exercises and treatments that can help strengthen your core and alleviate symptoms. It is also important that if you are starting your postnatal fitness journey, you don't do exercises that can make the condition worse!

Swipe across to read more👉🏻

03/07/2024

**FREE CLASS**

Refer a friend and get a free class! 🥳

We hope you love the classes as much as we love running them and a great way to help us as a small business is to recommend us to any mamas you know! If you do, to show our gratitude, you will get a free class at the end of your current block. 🥰

26/06/2024

All 3 of my babies were born during heatwaves so I feel your pain 🥵
Drink loads of water, put your feet up infront of a fan and stay cool… 💖

18/06/2024

Throughout the summer we have 4 week blocks and single sessions available. Offering more flexibility over the summer.

Don't forget you can also bring your older children to Sweaty Mama during the school holidays! 🤩

Sweaty Mama -
4 weeks - £25
Single - £8

Valid till September 2024 💖

10/06/2024

🌟It’s that time again mamas! 🤩
🌟New music and choreo starting soon!🌟

🏖Head into Summer with a refreshing new exercise routine!
Reserve your space for our new term! This season, we’ll be getting hot hot hot, with our new ‘FEEL GOOD SUMMER CHOREO’💃🏼💃🏼

And our 🔥SUMMER SIZZLER🔥 offer is live and we are offering
£70 for 12 weeks of Sweaty Mama
£40 for 6 weeks + 2 x free classes

If you’ve recently booked for a 6 week booking, don’t worry, these classes can be added to the end of your current booking and you can simply pay the difference. If you’re new to Sweaty Mama and wish to book the offer starts today and finishes next Monday 🔥

Hope to see you in one of our classes soon! 💞

21/05/2024

🔥🚨NEW SEASON ALERT 🚨🔥

Summer is almost here and we are coming in HOTTTT…. 😎

Maybe you’ve already had a taste of our sessions and want to continue feeling great, or maybe you’re looking to give us a try and see what all the fuss is about… either way we have a few spaces opening up on our previously FULLY BOOKED classes just in time…

Join us at Sweaty Mama from Monday 24th June for a “Feel Good Summer” Season that I know you’re going to LOVE ☀️

Drop me a message, comment below or visit the link in my bio for more info!

📱 07799522111 - Paula 😊

19/05/2024

😂

lol..