Sheena rose with the moon

Sheena rose with the moon Welcome dear ones. Here we seek to honour the rhythms and cycles of our lives.

Yoga, Tantra, Ayurveda, Celtic wisdom and Chinese 5 Elements philosophy blended to support you as you journey through the seasons and cycles of the year, and of your life

🍁Autumn equinox sauna 🍁Sunday 20th September 2 - 4.30pmHart Sauna, fishponds£35 / 30 concessionJoin us as we gather to w...
16/09/2026

🍁Autumn equinox sauna 🍁
Sunday 20th September
2 - 4.30pm
Hart Sauna, fishponds
£35 / 30 concession

Join us as we gather to welcome the equinox and its invitation to find balance. As night and day find their equilibrium, nature offers us a chance to do the same, within and without

With hedgerow friends of hawthorn, rosehip and elderberry, and the majesty of rose 🌹 we will nourish and ground our hearts and prepare for the turning of the year

A Chinese 5 elements practice of breathwork, visualisation and gentle movement, herbal elixir and oils, time in the sauna and time to reflect, topped off with delicious seasonal stewed fruit

2 places remain, contact Sheena to book

[email protected]

13/09/2026

Dearest hearts

The New Moon in Virgo on September 10th, draws the eclipse season to a close.

Perhaps, a lot has shifted in the past 6 weeks. Eclipses have a way of rearranging us and disrupting the continuity of things.

The cards have been shuffled - now, it’s time to clear the decks.
Each of us has been transported into another dimension.
Time to find your ground.Return to Earth, body, and the rhythms of daily life that will hold you for the coming season.
Sweep the floor.
Put things in order.
Make a plan.

The beauty of repairing, restoring, nourishing. Like kintsugi – repairing a broken pot with gold, so that it is even more beautiful.
Bow to your flaws and imperfections.

Problems are pathways; to solutions. To humility. To acceptance. Make peace with what is.

A New Moon on September 10th begins a lunar cycle in the heart-centred and creative tail of Leo, Purva Phalguni.

According to Vedic Astrology, the stars that form the lion’s tail also symbolise a wedding bed. Purva Phalguni is a Vedic star of love, connection, friendship, and family. This New Moon can heighten awareness of what feels nourishing. Slow down and listen to your heart as a powerful cycle of healing through creativity, love, and self-worth begins.

There has been an emotional undercurrent rising from beneath the surface of things and this New Moon could help us understand more

There is a lot of deep healing and re-calibration taking place as we step into greater embodiment of who we have become...

August may have brought turning points that asked you to release what was complete and make room for a new chapter or a new book. This New Moon gives those changes somewhere to settle.

There can be relief in realising that moving forward doesn’t have to carry the same emotional weight that brought you here.

Virgo brings us back to what is workable. It notices where life has become unnecessarily complicated and where a simpler rhythm is already trying to emerge.

Under this Moon, clarity may arrive through something surprisingly ordinary.

There is a fresh-air quality to this lunation. You may feel less interested in dramatic answers and more drawn toward whatever creates a little more breathing space.

Virgo reminds us that meaningful change can happen through the way we live our ordinary days.

What if the way forward could feel lighter?

This is also one of the most powerful New Moons this year for manifestation. Make a wish, let new light in, trust, watch a new dawn.

All of this makes the Virgo New Moon an especially supportive moment for setting clear intentions. After eclipse season brought so much change, you may finally feel ready to choose what you want to carry forward.

September begins to feel less like recovering from what changed and more like discovering how life fits together now. Fill those cracks with gold.

A lighter way forward may already be finding you.

Simplicity
Integration
Mental Space
Momentum

• Where has life already started feeling lighter?
• What feels simpler now than it did a month ago?
• What would create more breathing room in my everyday life?
• What am I ready to approach with less pressure?

What This New Moon Wants You to Remember
I am creating space for…
I am ready to support what I want to grow ....

This week we travelled home from some of our summer adventures, and felt the pull of long hours in a car on our bodies. ...
20/08/2026

This week we travelled home from some of our summer adventures, and felt the pull of long hours in a car on our bodies. Arriving home mid morning gave us a good chance to settle back in to home, and we had managed to plan in advance and have food shopping delivered to our door - what an amazing thing.
As I so often do, I turned to the teachings of Chinese 5 elements in food to help us ground, balance and be nourished - fresh, seasonal vegetables in a variety of colours, power protein tofu; crumbled, tossed with ghee, tamari and black pepper and baked in the oven; simple buckwheat noodles and homemade sauerkraut. Dressed with toasted sesame oil, lime juice, homemade gomasio (toasted sesame seeds and salt, lightly ground - literally the best topping for pretty much any meal) and nori sprinkles. We all fell on our food with such hearty gratitude and licked up every morsel 😋

Food is a huge part of my yoga practice - connecting us to the earth, to the elements, bringing us together around the table. We’ve witnessed scarred earth and scorched trees this summer, felt the pang of communities whose lives were affected. And as the world literally burns and I wonder where to put myself, this small act of nourishing my family with deepest love is my devotion to trying my best to live in alignment with nature

Gratitude to all those who have shared a love of food with me 🙏🏽

Last year I was blessed to be invited to the very first Devon Yoga Camp, to hold space for yoga, yoga nidra and song. It...
08/07/2026

Last year I was blessed to be invited to the very first Devon Yoga Camp, to hold space for yoga, yoga nidra and song. It was magic from the moment I arrived, everything planned with such calm and grace, attention to detail but all the focus on the important things - being together, on the land, to share these transformational practices

I’ll be there again this year, holding the sauna space with my dearest friend Tasha, holding yoga nidra for the whole camp on the opening night with my heart sister Sabira and yoga for grounding and heart opening on Saturday morning ♥️

It’s a wonderful gathering - small enough to be intimate, big enough to feel the joy of gathering in community; held with care and intention and special touches all the way. The land owner caters and the food is beautiful!

There are a few spaces left, and we’d love you to join us. Come get your feet on the land and your top up of joy

Thanks to Leticia Valverdes for the most stunning photography 🙏🏽

https://www.yoga-camp.co.uk/devon-camp

We arrived shiny and excited, we left sun-kissed moon-kissed hair uncombed, shoes forgotten feet grubby and so much happ...
01/07/2026

We arrived shiny and excited, we left sun-kissed moon-kissed hair uncombed, shoes forgotten feet grubby and so much happier.. undone by thunder, the heat and journey of the sauna the resonance of singing with dozens of new friend’s voices by firelight.. body stretched mind opened heart expanded belly FULL and feeling the love that runs deep within the bones of Sussex Yoga Camp 💕

Now we’re so excited to be bringing this to Devon Yoga Camp in a few weeks time, come join us and be undone and put back together by the power of love, yoga and community on the most beautiful land 🫶🏽

Well what a gorgeous surprise to arrive home and discover not one but two copies of this book I’ve been so looking forwa...
13/06/2026

Well what a gorgeous surprise to arrive home and discover not one but two copies of this book I’ve been so looking forward to - I had a feeling I might have ordered it twice, in my precious peri menopause brain state, so now I guess I get to gift one and make someone else’s day, too ❤️‍🔥 thank you Carly Mountain and Womancraft Publishing for this delight

We’ll be journeying with rose 🌹 in our herbal sauna next week - the depth of the resources rose offers, and the sensory ...
12/06/2026

We’ll be journeying with rose 🌹 in our herbal sauna next week - the depth of the resources rose offers, and the sensory delight. Medicine for body, heart and soul

Rose | Flowering, Fragrance and Ecological Relationship 🌹

Rose, from the Rosa genus, flowers from late spring into summer, offering layered petals, complex fragrance and a strong presence across hedgerows, gardens and wild edges. She grows as a perennial shrub, producing stems armed with thorns, compound leaves and flowers that support a wide range of pollinators.

Rose flowers are rich in volatile aromatic compounds, which create her distinctive scent. These compounds play a role in attracting insects, guiding pollinators toward the reproductive structures at the centre of the flower. Bees, hoverflies and other insects interact closely with Rose during flowering, contributing to pollination and the later development of rosehips.

Her growth reflects a balance between softness and structure. The petals are delicate and short-lived, while the stems and root system are strong and enduring. This allows Rose to return each year, producing new growth and flowers in response to seasonal conditions.

Rosehips, which form after flowering, develop as a result of successful pollination. These fruits become an important food source for birds and wildlife in autumn and winter, linking Rose to wider ecological cycles beyond her flowering period.

In herbal practice, Rose is worked with for her cooling, soothing and astringent qualities, often in preparations that support skin, digestion and emotional balance. Her petals are commonly prepared as infusions, syrups or oils, allowing her aromatic and supportive qualities to be received in different forms.

Rose reflects the relationship between plant chemistry, ecological interaction and sensory experience. Her presence invites close observation, from the unfolding of petals to the transition from flower to fruit.

The wonders of rose 🌹 thank you Seed SistAs 🙏🏽
12/06/2026

The wonders of rose 🌹 thank you Seed SistAs 🙏🏽

Folklore Friday | Rose and the Language of Relationship 🌹🌿

Rose, from the Rosa genus, holds a deep and widespread place in folklore across many cultures, often associated with love, devotion and connection. Her presence in gardens, hedgerows and cultivated spaces has ensured that she remains closely woven into both daily life and ceremonial traditions.

Across European and Middle Eastern traditions, Rose is linked with the heart. Not only symbolically, but through lived relationship. Her scent, soft yet distinct, has long been recognised for its effect on emotional steadiness and openness. Rose appears in rituals, celebrations and offerings where connection, remembrance and care are central.

In Greek mythology, Rose is associated with Aphrodite, while in Persian traditions she is closely tied to poetry, beauty and spiritual devotion. Rose water and attars have been prepared for generations, carrying her fragrance into both daily and ceremonial life. These preparations reflect a continued relationship with Rose through scent, taste and sensory experience.

In medieval Europe, Rose also appears in protective and devotional contexts. Rose petals were placed in homes, scattered across thresholds or included in herbal preparations intended to bring balance and soften emotional intensity. The plant’s thorns contributed to her association with boundaries, reflecting both openness and protection held together.

Rose’s growth pattern reflects this duality. Soft petals paired with protective thorns. Fragrance alongside structure. She does not separate these qualities, but holds them together as part of her nature.

Rose continues to be worked with today through teas, waters and oils, maintaining a living lineage of relationship that spans generations. Her presence reminds us that plants carry meaning through how they grow, how they are experienced and how they are woven into human life over time.

As summer expands, we welcome the light, and often feel ourselves expanding, too. Being able to feel this invitation to ...
10/06/2026

As summer expands, we welcome the light, and often feel ourselves expanding, too. Being able to feel this invitation to open and bloom, while staying centred and holding our boundaries, can be a lifelong journey.

Join me for a summer solstice sauna with Rose plant medicine🌹 ☀️

The rose holds a perfect balance of abundant opening and definite boundaries - hold her close, but with reverence, or feel her thorns 🌹

With rose tea, elixir, aroma steam, salt scrubs, aromatherapy oils and a raw cacao and rose cake we will meet the solstice and meet ourselves, exactly as we are

Friday 19th June
7 - 9.30pm
Hart Sauna, Fishponds
£35 / £30 concession

For all female bodied folk, at any stage of life

Dm me, Sheena Rose, to book 🌹
07854326729

Are you feeling summertime sleepy? Would you like to join me for a special Sunday afternoon yoga nidra this weekend?All ...
10/06/2026

Are you feeling summertime sleepy? Would you like to join me for a special Sunday afternoon yoga nidra this weekend?

All equipment plus warm herbal tea and herbal essences provided 🫶🏽

Sunday 14th June
4.30 - 5.30pm
Fishponds - exact address given on booking
£10

Address

Blackberry Hill
Bristol
BS16

Alerts

Be the first to know and let us send you an email when Sheena rose with the moon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sheena rose with the moon:

Shortcuts

Share

Category