Torque Training

14/11/2025

Calling all Bristol based PT’s and fitness professionals! We’re now hiring and looking for someone to join our team of amazing coaches 💪

We are looking for:
- experience in S&C, group training and 1-2-1 PT
- ⁠be part of strong growing community
- ⁠have strong interpersonal connections and communication skills
- ⁠have an openness and willingness to learn and develop

Whether you’re up for a challenge or a change to your current routine then drop us a DM. If you know someone else who might want to join Bristol’s best gym community, then send this to them!

02/06/2025

Topic - Endurance 🏃‍♂️🏃🏻‍♀️

Zone 2 Training and why you should incorporate it into your training schedule.

COACHES CORNER

05/03/2025

Specialist focus on strength and conditioning delivered by world class coaches with over 30 years combined industry experience and professional sport specific knowledge.

28/02/2025

We are really looking forward to inviting you all to our first Pilates and Yoga sessions. Watch this space for more to come!

26/01/2025

17/07/2024

T O R Q U E - R U N - C L U B
New to our timetable, the Torque run club is for all abilities. Our aim is to get together, improve our running, enjoy each other’s company and really feel the outdoors again.
It’s an open club for anyone. Whether you’re a member of our community or not, you’re more than welcome.
If you are looking to move more, and build on both your physical and mental health, then join us every Tuesday morning at 06:45.

16/07/2024

M E M B E R S - S P O T L I G H T
A massive shout out to two of legends and for smashing 150km 24 hour race at last week and getting themselves a well deserved 2nd place medal 🥈 in the mixed couples category.
Incredible work and congratulations to the both of you.

26/06/2024

S T R O N G - M A M A S
This is what Strong mamas is all about!
The Strong mamas community is one of our favourites here at Torque.
Three sessions a week dedicated to keeping mums fit, healthy and strong.
Join us Mondays, Wednesdays, Fridays at 1030 with and
For more information on the Strong mamas class, get in touch 📧

17/04/2024

https://www.torquetraining.co.uk/post/title-reigniting-the-flame-strategies-for-overcoming-lacking-motivation

In the journey of life, there are times when we find ourselves standing still, feeling like we lack the energy or drive to move forward. This state of lacking motivation can be frustrating and disheartening, but it’s important to remember that it’s a common experience shared by many. Whether it ...

10/03/2024

To the Mamas out there! Happy Mothers Day! 🌸

May you be acknowledged and celebrated everyday! We see Mamas turning up at the gym at 6am, with their babies, after work, juggling it all, but still showing up to be the best them, to be the best Mum they can be.

We are also supported by our partners who are all incredible Mums and allow Torque to happen.

“A mother is she who can take the place of all others,but whose place no one else can take“

08/03/2024

C E L E B R A T I N G O U R W O M E N

Happy to our forces of nature.

Thank you for trusting us with your fitness and showing every other woman that enters our space what's possible.

♥️

06/02/2024

⭐️ M E E T T H E C O A C H ⭐️

As of January we welcome Sam ‘chef’ Rathbone as the new head coach of SGPT.

Sam joined us in October 2022 initially training his own clients before jumping into coaching Kettlebells on a Monday and now SGPT across the week.

If he’s not asking you what your top 5 favourite sandwiches are, he’s probably putting the members through their paces in the new training block that kicked off on the 15th of January.

We look forward to sharing this journey with you 💪