Girls Get Strong

04/07/2026

Exercise of the Day! was it a 👍 or a 👎…. What do you think? 💪

08/03/2026

🌸🌸 Happy Women’s Day! 🌸🌸

Believe in yourself and be proud of who you are. There is beauty in every single one of you!
You are beautiful and strong 💪 and can achieve all your hearts desires!
keep shining your light wherever you go!

28/02/2026

14/02/2026

Happy Galentine’s Day ladies!!

Such a fun session today! Spreading the love to all Well done to everyone! ❤️❤️❤️

I received a very special message today which touch my heart!! Thank you so much 🫶🏻

Hi patsy
Just wanted to say as it’s Gal-day, that we think you’re awesome and were just all chatting about how great the class is. That’s down to you. And what a human you are. So sending ❤️ ✨ 💫 ###

06/02/2026

Great work last night team! Here are some pics of the ladies conquering the prowler pull! 110kg!! 💪

15/01/2026

Thank you to everyone who donated at the GGS Christmas party.

We raised £400, I was at INHOPE today giving them your generous donation!

Thank you very much! Much appreciated Team 😘

30/12/2025

Just for giggles! Laura pulling little Anne on the prowler!! 💪💪💪 100kg plus Anne’s weight 💗

25/12/2025

Merry Christmas Girls Get Strong 💪

May this special day be filled with love, happiness and peace! Happy Christmas everyone!

16/12/2025

Girls Get Strong - Christmas party! 🎉

Thank you so much to everyone who came to the party! It was a great night! Lovely to see so many of you coming. It was nice to get together and have a social 💗

We raised nearly £400 for INHOPE - womens homeless shelter. Thank you very much 👏🤩

And thank you to everyone who helped by bringing a plate of food for the buffet. What a fantastic spread we had! 😋 and thank you to everyone who helped organise the event.

I would just like to wish everyone a Merry Christmas. I hope you all have a wonderful time with family and friends!

Wishing you peace love and happiness!
Patsy x x