Small Strides CIC

03/06/2026

🌿 Online Therapy for Teens & Young People 🌿

Are you supporting a young person who is struggling with anxiety, emotional overwhelm, trauma, or finding school ot friendships difficult?

I specialise in working with neurodivergent young people experiencing mental health challenges, trauma, and school-based anxiety.
My approach is compassionate, trauma-informed, and tailored to each young person's unique needs.

✨ I currently have online appointments available on:
• Tuesdays (early afternoon)
• Wednesdays (early afternoon)

I am able to support:
✔ Neurodivergent young people
✔ Children and young people who are currently not attending school
✔ Home-educated children
✔ Young people with IOTA or EHCP plans
✔ Those experiencing anxiety, trauma, emotional regulation difficulties, low self-esteem, and school-related challenges

Online therapy provides a safe, supportive space where young people can access help from the comfort and familiarity of their own environment.

Im a licensed therapist with the National Counselling and Psychotherapy Society (NCPS)

📞 07817 997568
🌐 www.embodiedconnections.co.uk

You can also read more about my approach and latest insights in my newest blog:

🔗 https://embodiedconnections.co.uk/why-online-therapy-can-feel-safer-for-neurodivergent-teens/

If you'd like to discuss whether therapy may be right for your child or young person, please get in touch for an informal conversation.
EHCP HomeEducation AlternativeProvision YoungPeopleMatter MentalHealthSupport EmbodiedConnections

18/05/2026

Hey just thought id share with you guys again as I’ve had so much positive feedback from putting this out.

If you’ve completed your training… but still don’t know how to actually set your practice up...read this.
You’ve put in the time, the training, the passion…but when it comes to the real setup, policies, risk assessments, client systems, compliance, it suddenly feels overwhelming and unclear.

And that’s where most people get stuck.
Not because they’re not capable.
But because no one gives them the actual structure.

So I created something to change that.

Introducing the Done-For-You Practice Pack.

A complete, ready-to-use system designed to help you set up and run your EFP/EFL practice with clarity, confidence, and professionalism.

Inside you’ll find:
✔ Governance, compliance & operational policies (including Business Continuity Plan)
✔ Risk assessment templates
✔ Client intake forms
✔ Feedback & review systems
✔ EFP & EFL adaptable programme frameworks
✔ Volunteer & staff documentation

Everything is fully editable and you simply download, copy, and tailor it to your own practice.

This isn’t theory. This is the exact structure you need to move from “qualified” to properly set up and operational.

If you’re ready to stop guessing and start building your practice the right way…The link is below.

Done-For-You Practice Pack
Only £147

https://embodiedconnections.co.uk/done-for-you-equine-assisted-practice-pack/?fbclid=IwdGRjcARm4SRjbGNrBGbhI2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHsmYVYG1NsDGLEynxBL7Iv1OT_qdYUx1X4_Fh1CuUqcIo0Os0td8qaftijGp_aem_1oWbhTdSDel6PnVXBAwNVg

If you’ve completed your training… but still don’t know how to actually set your practice up...read this.

A complete set of professional, ready-to-use templates to help you set up and run your EFP/EFL practice with clarity, structure, and confidence. Includes policies, risk assessments, client forms, feedback tools, programme frameworks, and more, all fully editable and designed to save you hours of set...

16/05/2026

You’ve done the training… but you still don’t know where to begin when it comes to actually starting the business side of EFL/P 🤍

A lot of the people who’ve already purchased this said the same thing... they had the knowledge, but no clear direction on how to actually bring it all together into a business that feels structured and doable.

And the feedback from those who’ve started using it has been really beautiful… mostly around finally feeling like things are making sense and becoming less overwhelming. They have a bit more clarity in the next step.

You can end up going round in circles in your head… researching, overthinking, second-guessing yourself… but without clarity, it’s really hard to take that first grounded step forward.

This is exactly why I created this Starter Pack.

Because when I was starting out, I would have loved something like this, something that gently guided me through the first steps of gaining clarity on where to begin and the business side of building an equine-assisted practice, without the overwhelm or noise.

Inside, you’ll get:
✨ A step-by-step 14-day startup guide
✨ Clarity on your client base and business structure
✨ Legal & safety guidance (UK)
✨ Business foundations that actually make sense
✨ Ethical equine welfare frameworks
✨ Checklists, prompts & practical tools

What it really does is help you move from “I want to do this” into “I finally know my next step.”

This isn’t just about starting a business.
It’s about building something meaningful, ethical, soul-led and sustainable 🤍

Investment £29.

https://buy.stripe.com/6oU4gsfe26yb8a43Jp2Fa02?fbclid=IwdGRjcARi879jbGNrBGLzu2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHrAM-3Crvv8SFj3I8cqirZj7mmOISutiG9h0MIMsd8DcxvVjOsKDBwCjeuNf_aem_x1EocvwmVbUkqvxSDh3Oew

🤍 Coming soon:I’ll also be running a small series of guided support sessions for those who feel stuck in the “overthinking phase” helping you clear blocks, gain focus, and finally take those first grounded steps in setting up your business with clarity and confidence.

More details coming soon.

13/05/2026

Hey I just wanted to take a moment to warmly welcome you and introduce myself properly.

My name is Jenny, and I’ve spent over 13 years working as an equine-facilitated coach and psychotherapist.

My work has been shaped by training with Natural Life Lifemanship Equusoma, and Horses Helping People, alongside my practice as a qualified Somatic Psychotherapist, EMDR Trained, Animal communicator, Reiki Master and equine physio body worker.

But more than qualifications, my experience comes from building something real, from the ground up.

I started with just myself and one horse, and over time grew that into a fully functioning centre with four horses, a team of three practitioners, and a group of dedicated volunteers.

I created and delivered my own Equine Assisted Learning Practitioner Diploma, trained others in my methodology, and developed an alternative provision that worked with three local authorities.

Before we lost the land and decided to close, the centre was fully booked and running sustainably without relying on external funding something I’m incredibly proud of.

I don’t position myself as a traditional “business coach.” What I do bring is lived experience, deep industry knowledge, and a genuine understanding of what it takes to build something meaningful in this space, especially when you’re doing it in a way that’s aligned, ethical, and heart-led.

Everything I share comes from that place.

So whether you’re just starting out or already on your journey, you’re very welcome here. I’m really looking forward to supporting you.

I have put 2 programs togetger so far..

My EFL Business Starter Pack... For those once in clarity on where to begin.

My Done-For-You Business Practice Pack: a comprehensive document with all of my company policies, intake forms, signature courses and programs, feedback forms, assessment templates and more. Ready to download and edit to make yours and save hours of time!

Comment Starter Pack or Done-For-You and I'll send links.

Jenny

13/05/2026

Is your teen or young person strugging...mentally, emotionally or physically...

I am offering now therapy packages for teens to support them in a range of problems.

It might not be obvious at first…

But you can feel that your teenager is struggling.

Maybe mornings feel like a battle because of school anxiety.

Maybe friendships seem intense, complicated, or leave them feeling hurt and alone.

Or maybe they’ve just become quieter… more withdrawn… and you’re not sure why.

As a parent, it’s hard to know how to support them without overwhelming them, or pushing them further away.

They don’t have to figure this out on their own.

I offer online teen therapy sessions that your child can access from the safety and comfort of home; no pressure, no unfamiliar spaces....just a calm, supportive environment where they can start to open up at their own pace.

Together, we work on:
✨ Understanding and managing big emotions
✨ Building emotional regulation skills
✨ Navigating friendships and social challenges
✨ Reducing anxiety around school and daily life
✨ Developing confidence and resilience

I also support teens who may be struggling with boundaries, impulsive choices, or finding themselves in situations that don’t feel safe or aligned helping them make sense of what’s going on underneath and build safer, more grounded ways of coping.

I specialise in working with complex trauma, PTSD, and a range of mental health challenges, as well as supporting neurodivergent teens and adults.

I’m a therapist who prioritises creating a safe, compassionate space and as someone with ADHD myself, I understand how overwhelming and misunderstood things can sometimes feel.

I currently have morning online sessions available, offering a gentler, more supported start to the day especially for teens who find school overwhelming.

If something in you is wondering whether your teen needs extra support, it’s worth listening to that.

Message me to find out more or book an initial consultation 🤍

neurodivergentteens adhdawareness

07/05/2026

You’ve done the training… but you still don’t know where to begin when it comes to actually starting the business side of EFL/P 🤍

The people that have already purchased this (over 59 sold now) were telling me the same thing and the feedback Ive got from those that have purchased this and have began implementing is huge.

You keep going over ideas in your head, researching, overthinking, second-guessing yourself… but without real clarity, it’s hard to move forward.

Honestly, this is exactly why I created this Starter Pack.

Because when I started my own journey, I would have loved something like this, something that gently guided me through the practical, legal, ethical and business clarity side of building an equine-assisted practice without feeling completely overwhelmed.

Inside, you’ll get:
✨ A step-by-step 14-day startup guide
✨️ Clarity on client base and structure of business
✨ Legal & safety guidance
✨ Business foundations
✨ Ethical equine welfare frameworks
✨ Checklists, prompts & practical tools

This isn’t just about starting a business.
It’s about building something meaningful, ethical, soul lead and sustainable 🤍

Launch price: £29 (usually £79)

https://buy.stripe.com/6oU4gsfe26yb8a43Jp2Fa02?fbclid=IwdGRjcARi879jbGNrBGLzu2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHrAM-3Crvv8SFj3I8cqirZj7mmOISutiG9h0MIMsd8DcxvVjOsKDBwCjeuNf_aem_x1EocvwmVbUkqvxSDh3Oew

04/05/2026

You’re qualified… but do you actually have everything in place to run your practice properly?

This is where most people get stuck.
👉Policies.
👉Risk assessments.
👉Client forms.
👉Working with local authorities.
👉Courses and Programs

It’s not taught...and it’s easy to feel overwhelmed.

So I’ve created something to change that.

The Done-For-You Practice Pack 🐴
A complete, ready-to-use system to help you set up and run your EFP/EFL practice safely, professionally, and with confidence.

Here’s what’s inside:
✔ All policies & procedures needed to align with local authority expectations (including Business Continuity Plan)
✔ Risk assessments
✔ Client intake & feedback forms
✔ Volunteer & staff documents

AND…
Proven programmes you can actually deliver:
✨ “Big Steps” – 12 Week Signature Programme
Delivered in a real setting with measurable impact and results

✨ 6 Week Therapeutic Horse Care Course that can be delivered 1-1 or Small Groups.

✨ Level 1 Horse Care Certificate (Diploma-style)
Includes full structure + task worksheets

Everything is fully editable, just copy, customise, and implement.

No more guessing.
No more starting from scratch.

£147 – Instant Access

If you’re ready to stop overthinking and actually set your practice up properly…

This is for you. 👇

A complete set of professional, ready-to-use templates to help you set up and run your EFP/EFL practice with clarity, structure, and confidence. Includes policies, risk assessments, client forms, feedback tools, programme frameworks, and more, all fully editable and designed to save you hours of set...

03/05/2026

If you’ve completed your training… but still don’t know how to actually set your practice up...read this.

You’ve put in the time, the training, the passion…but when it comes to the real setup, policies, risk assessments, client systems, compliance, it suddenly feels overwhelming and unclear.

And that’s where most people get stuck.
Not because they’re not capable.
But because no one gives them the actual structure.

So I created something to change that.

Introducing the Done-For-You Practice Pack.

A complete, ready-to-use system designed to help you set up and run your EFP/EFL practice with clarity, confidence, and professionalism.

Inside you’ll find:
✔ Governance, compliance & operational policies (including Business Continuity Plan)
✔ Risk assessment templates
✔ Client intake forms
✔ Feedback & review systems
✔ EFP & EFL adaptable programme frameworks
✔ Volunteer & staff documentation

Everything is fully editable and you simply download, copy, and tailor it to your own practice.

This isn’t theory. This is the exact structure you need to move from “qualified” to properly set up and operational.

If you’re ready to stop guessing and start building your practice the right way…The link is below.

Done-For-You Practice Pack
I am offering the Launch Price for the next 14 days for only £147

Then this will go up to the usual price of £287...Get it now!!

The Complete Done-For -You Equine Facilitated BusinessPractice Pack Everything you need to confidently set up and run a safe, structured and professional EFP/EFL practice Stop second-guessing your setup. Start building your practice with confidence.   If you’ve completed your training but feel st...

02/05/2026

If you’re just starting out in the world of EFL/P and unclear on the business side...Ive got you covered!!

If your feeling stuck right now, this is probably why:

👉You’ve got ideas, but no clear structure.
👉You’re second-guessing whether you’re “ready enough” to start.
👉You’re overwhelmed by everything you think you should know before you begin.

And honestly, it feels easier to keep planning than to actually take the first step.

That’s exactly what this Starter Pack is designed to cut through.

Because starting isn’t the hard part, starting without clarity is what keeps people stuck for months (sometimes years).

Inside the Starter Pack, you’ll get:

💥A simple, grounded path from “I want to do this” → “I’m actually doing this”

💥Clarity on what you’re offering, so you stop overthinking and doubting yourself

💥A step-by-step 14-day structure so you’re not just dreaming about starting, you’re moving

💥Practical guidance on legal setup so you stop spiralling on “am I doing this right?”

💥Ethical equine welfare considerations so your work feels aligned, not uncertain

💥Clear checklists so you can finally stop holding everything in your head

What this changes for you:
✨️The constant mental noise starts to quiet down
✨️You stop feeling behind or “not ready enough”
✨️You stop researching endlessly and start actually building
✨️You feel grounded in what your next step is not 20 steps ahead
✨️You begin to trust the journey

If you’ve been sitting on the edge of starting, waiting to feel ready, this is your structure to begin properly.

Now available at the introductory launch price of £29 (usual price £79)

https://buy.stripe.com/6oU4gsfe26yb8a43Jp2Fa02?fbclid=IwdGRjcARi879jbGNrBGLzu2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHrAM-3Crvv8SFj3I8cqirZj7mmOISutiG9h0MIMsd8DcxvVjOsKDBwCjeuNf_aem_x1EocvwmVbUkqvxSDh3Oew

02/05/2026

If you’re just starting out in the world of EFL/P and unclear on the business side...Ive got you covered!!

If your feeling stuck right now, this is probably why:

👉You’ve got ideas, but no clear structure.
👉You’re second-guessing whether you’re “ready enough” to start.
👉You’re overwhelmed by everything you think you should know before you begin.

And honestly, it feels easier to keep planning than to actually take the first step.

That’s exactly what this Starter Pack is designed to cut through.

Because starting isn’t the hard part, starting without clarity is what keeps people stuck for months (sometimes years).

Inside the Starter Pack, you’ll get:

💥A simple, grounded path from “I want to do this” → “I’m actually doing this”

💥Clarity on what you’re offering, so you stop overthinking and doubting yourself

💥A step-by-step 14-day structure so you’re not just dreaming about starting, you’re moving

💥Practical guidance on legal setup so you stop spiralling on “am I doing this right?”

💥Ethical equine welfare considerations so your work feels aligned, not uncertain

💥Clear checklists so you can finally stop holding everything in your head

What this changes for you:
✨️The constant mental noise starts to quiet down
✨️You stop feeling behind or “not ready enough”
✨️You stop researching endlessly and start actually building
✨️You feel grounded in what your next step is not 20 steps ahead
✨️You begin to trust the journey

If you’ve been sitting on the edge of starting, waiting to feel ready, this is your structure to begin properly.

Now available at the introductory launch price of £29 (usual price £79)

https://buy.stripe.com/6oU4gsfe26yb8a43Jp2Fa02?fbclid=IwdGRjcARi879jbGNrBGLzu2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHrAM-3Crvv8SFj3I8cqirZj7mmOISutiG9h0MIMsd8DcxvVjOsKDBwCjeuNf_aem_x1EocvwmVbUkqvxSDh3Oew