Element Studio

Element Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Element Studio, Personal trainer, Willway Yard, Willway Street, Bristol.

What we focus on first in strength sessions, and why it matters more than lifting heavy.At Element Studio, beginner stre...
09/01/2026

What we focus on first in strength sessions, and why it matters more than lifting heavy.

At Element Studio, beginner strength training isn’t about chasing weights or copying what others are doing. It’s about learning how your body moves and building confidence in those patterns first.

We always prioritise:

Movement patterns 👉🏼 then form and refinement 👉🏼 then adding heavier weight.

This approach helps beginners, especially those who’ve felt overwhelmed or rushed in gyms before, feel safe, capable, and supported from day one.

But beginners often need structure before freedom.

That’s what my private studio sessions are designed to provide ✨

Save this if you’re new to lifting and tap the link in the bio to book in you free consultation to learn more about beginner sessions at Element Studio.



Free weights can feel intimidating, especially if you’re new to the gym. However, the environment you’re in can sometime...
06/01/2026

Free weights can feel intimidating, especially if you’re new to the gym. However, the environment you’re in can sometimes make this feel worse.

I’ve created a space that makes lifting weights feel less stressful. A calm, understanding studio can reduce anxiety and help you understand the equipment with confidence.

Feeling safe and familiar in your environment helps you focus on what really matters: learning lifts, building strength, and growing confidence.

Want guidance in a private studio environment built for beginners? DM me to secure your space!

08/12/2025

Most people who train with me don’t start out loving the gym…

They don’t know what weights to pick, what exercises to do, they feel like everyone else knows exactly what they’re doing, and they’re scared of looking silly.

That’s exactly why I built this studio. A private, quiet, beginner-friendly space where you can learn proper form, build confidence, and finally feel comfortable lifting weights.

No crowds. No intimidation. No feeling like you need to “look the part”
Just real coaching, tailored to your pace, with zero judgement.

If you’re in Bristol and you want to get stronger, feel more confident, and actually enjoy training… this is where you start ✨

DM me STUDIO and I’ll send you info on the Beginner Confidence Plan and available start dates.

02/12/2025

Most people don’t start because they can’t do it.
They don’t start because they keep waiting for the “perfect time” and a month later, nothing’s changed.

Imagine this time next month, you’ve beaten the ‘new year, new me crowds’

You’re already walking into the gym without that knot in your stomach… you’re not panicking about machines… you’re not wondering if people are staring.

You just train.
You feel capable. Strong. Like you finally know what you’re doing.

With the right support, progress actually feels… easy 🤯

Inside my private PT studio, this is exactly what I help women achieve:
- Clear, simple workouts
- Confidence-building coaching
- Technique that feels natural (not overwhelming)
- Support that stops the constant “restart every Monday” cycle

If you’re tired of feeling stuck, anxious or unsure where to start, this is your sign to start now!

📩 DM me “STUDIO” and I’ll send you the details for coaching at my studio.

Your future self will be glad you didn’t wait for January

EXTENDED BLACK FRIDAY OFFER - FREE MONTH OF COACHING

26/11/2025

If big gyms feel overwhelming or unwelcoming to you, my private studio will feel like a the answer to all your problems!

Just you, me, and a plan designed around your confidence, your pace, and your goals.

Everyone thinks the first 4 weeks of working out are meant to deliver a dramatic transformation, like you should wake up one morning with abs and be that gym girl.

But when you’re just starting out, big transformations can feel a bit overwhelming especially if you don’t even know where you want to start.

The first 4 weeks with me are about:

- Learning the equipment without feeling lost
- Building confidence
- Figuring out what feel good and what works for you
- Proving to yourself you can show up
- Helping you overcome that anxious feeling as you walk into a gym

Once we’ve achieved all of those…
Then we push strength, shape, fitness, literally whatever your goal is.

Most beginners quit because they think they’re “failing” when actually… they’re just in the normal messy middle part.

Nothing’s wrong with you. You’re learning something new. And you’re allowed that space.

If you want a studio that doesn’t rush you, pressure you, or make you feel stupid, DM me “STUDIO”.

Don’t forget there’s 25% off for Black Friday!

23/11/2025

Winter is coming… and so is your chance to feel confident in the gym.

I’m opening 5 new 1-1 in-person slots inside my private studio with 25% off your first three months for Black Friday!

If you’ve been waiting for the right moment… this is it.

Launches tomorrow at 10am.

These will go fast.

Comment READY to get priority access!

💥 The gym just got REAL! 💥Definitely starting to look like a gym now that the main bits are in there. Few extra bits to ...
06/01/2025

💥 The gym just got REAL! 💥

Definitely starting to look like a gym now that the main bits are in there. Few extra bits to add over the coming week so keep your eyes peeled 👀.

No more guesswork. No more intimidation. Just YOU, focused on smashing your goals in a space designed for progress and confidence.

At Element Studio, the spotlight is on YOU. The private setup means no distractions, no waiting for equipment, and no judgment, just expert guidance and everything you need to:

✨ Build strength, inside and out.
✨ Feel confident and capable in your training.
✨ Stay consistent with a space made for your success.

This isn’t just a gym, it’s a space where beginners feel empowered, goals are achieved, and every session leaves you stronger than before.

Ready to take that step? Drop a 😎 in the comments if this sounds like the perfect place for you!

Ladies of Bristol, the gym that gets you is almost here! ✨Our dumbbells are racked, the vision is coming to life, and El...
04/01/2025

Ladies of Bristol, the gym that gets you is almost here! ✨

Our dumbbells are racked, the vision is coming to life, and Element Studio is almost ready to welcome YOU.

This isn’t just a gym, it’s a private training space for women, designed to help you feel strong, confident, and completely at ease while working on your goals.

No intimidation, no distractions, just you, me, and a plan that works for your body and mindset. 🌟

Element Studio is where you’ll start your journey toward becoming your strongest, happiest self.

👉 Follow us for updates, sneak peeks, and exclusive offers.

Tag a friend who’s ready to make 2025 the year they smash their fitness goals! Let’s grow together. 🌱

💥 Feeling overwhelmed in the gym? Confused about where to start? Tired of feeling stuck? 💥If this sounds like you, KEEP ...
22/12/2024

💥 Feeling overwhelmed in the gym? Confused about where to start? Tired of feeling stuck? 💥
If this sounds like you, KEEP READING ⬇️

A brand-new private personal training studio is opening in Bedminster, Bristol, and it’s designed JUST FOR YOU. 🎉

At Element Studio, we understand:
❌ You’re frustrated with not knowing where to start or what actually works.
❌ Big, crowded gyms leave you feeling overwhelmed and unsure.
❌ Staying consistent is hard when motivation fades quickly.
❌ You want real results, but it feels like every attempt falls short.

✨ Here’s the truth: You need the right environment - big gyms can be intimidating, confusing, and unwelcoming, especially for beginners. That’s why I’ve created Element Studio, a space where you can feel confident, supported, and completely in control of your fitness journey.

🌟 What makes Element Studio different? 🌟

✅ Private and exclusive: No crowds, no distractions, no intimidation.
✅ Beginner-focused: Perfect for those who feel lost in the gym or want to build their confidence from the ground up.
✅ Personalised coaching: Every session is tailored to YOU—your goals, your pace, your progress.
✅ Holistic approach: With my background in psychology and neuropsychology, I’ll help you strengthen both your body and your mindset to stay consistent and achieve real change.
✅ Supportive environment: Train in a judgment-free zone designed for YOUR success.

💡 Imagine how it would feel to:
🌟 Walk into a gym without fear or doubt.
🌟 Finally understand how to train effectively and achieve real results.
🌟 Feel stronger, healthier, and more confident every day.

This isn’t just about fitness—it’s about creating the BEST version of yourself. Your goals are within reach, and I’m here to guide you every step of the way.

💥 Ready to take the first step?
💻 DM me NOW to book your FREE consultation and start your journey to confidence and strength. Spaces are limited, so don’t miss out!

📍 Follow .studio_ for updates, tips, and exclusive content to help you on your fitness journey.

Let’s build the confidence, consistency, and results you deserve. 💪✨

Address

Willway Yard, Willway Street
Bristol
BS34BG

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