Gym on the Green

02/09/2026

✨ Yoga at Gym on the Green — this week only, exceptionally on Wednesday (not Thursday) at 12:30pm! 🧘‍♀️

If you haven’t tried Yoga by Maria yet, this is your sign to join us! 💛

Come as you are — no experience needed. 🌿

If you’re a Gym on the Green member, the yoga session is included in your membership.

Not a member? No problem! You can join the class for £8 — simply book your place (you can do it in advance) on gymonthegreen.com and purchase a day pass on the day of the class (not in advance) on the same website.

Don’t hesitate to send me a message if you have any questions.

Hope to see you on the mat 🧘‍♀️🙌 at Gym on the Green

02/09/2026

13/07/2026

Is your desk chair getting more attention than your body? 😉🧘‍♀️

It’s time to give yourself a proper lunchtime reset!

Join me every Thursday at 12:30 PM for Lunchtime Yoga at Gym on the Green.

Perfect for office workers looking to recharge during their lunch break, as well as anyone from the Ham Green & Pill community who’d like to move, breathe and take some time for themselves. No flexibility, fancy leggings or yoga experience required!

Together we’ll stretch, breathe, release tension and leave you feeling calmer, lighter and ready for the rest of your day.

Everyone is welcome – you don’t need to be a Gym on the Green member. Simply book your place at - gymonthegreen.com

If you’re not a gym member, simply purchase an £8 day pass on the day of your class (not in advance), and you’re all set.

Have a question or wondering if this class is right for you?

Leave a comment below and we’ll come back to you.

07/07/2026

Yoga is back this Thursday! You can book through our website https://gymonthegreen.com/classes. Included in your monthly membership or if not a member it can be booked in advance and then a ‘Day Pass’ (£8) purchased on the day 🧘🧘‍♀️🧘‍♂️

02/07/2026

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23/06/2026

⚠️ IMPORTANT HEATWAVE UPDATE ⚠️

Following our previous post regarding the extreme temperatures expected this week, we have made the difficult decision to close the gym during the hottest part of the day on:

📅 Wednesday 24th June
📅 Thursday 25th June

⏰ Closed: 12:00pm – 5:00pm

The safety and wellbeing of our members must come first. Despite having fans throughout the gym and air conditioning in the fitness suite, the forecast temperatures are expected to make exercising during these hours potentially unsafe.

The gym will remain open as normal outside of these times, and we encourage members who are planning to train to do so during the cooler morning or evening periods where possible.

🧘‍♀️ Please note: Lunchtime Yoga on Thursday will still go ahead as planned in our air-conditioned fitness suite.

Thank you for your understanding and cooperation.

Please continue to stay hydrated, look after yourselves, and take extra care in the heat.

— The Gym on the Green Team 💚

22/06/2026

☀️ HEATWAVE REMINDER ☀️

With the hot weather continuing this week, we’d just like to remind everyone to take extra care when exercising.

We have fans throughout the gym and air conditioning in the fitness suite, but temperatures are still much higher than usual. Please make sure you:

💧 Stay well hydrated before, during and after your workout
🧊 Bring a water bottle and top it up regularly
🏃 Listen to your body and reduce the intensity if needed
😅 Take longer rest periods between sets
🌡️ Avoid pushing yourself too hard if you’re feeling overheated

Remember, it’s absolutely fine to take things a little easier during a heatwave. Your health and safety always come first.

Stay safe, stay hydrated, and we’ll see you in the gym! 💪

15/06/2026

Joga By Maria & Gym on the Green would like to invite you for a first yoga session in the gym, this Thursday, 18/06/26, at 12:45pm.

If you would like to join, leave a comment below and I’ll send you all details.

See you on the mat 🧘‍♀️💚

09/06/2026

🌿 NEW: Lunchtime Yoga with Maria 🌿

Take some time out of your busy week to move, reset, and recharge with our new Lunchtime Yoga sessions.

🧘‍♀️ Thursdays
🕧 12:30pm
📍 Gym on the Green

Whether you’re looking to release tension, improve focus, or simply enjoy 45 minutes of movement and relaxation, this class is suitable for all levels.

✅ FREE for Gym on the Green members
✅ Book your space online via our website

Not a member? No problem!
You can still pre-book your place online, but you’ll need to purchase a day pass (£8) on the day to attend the class and secure your spot.

Day passes can be purchased via the website.

Spaces are limited, so we recommend booking in advance.

If you have any queries please get in touch - [email protected]

We’re excited to welcome Maria to the Gym and can’t wait for you to experience her classes! 💚

02/06/2026

Mat pilates coming every Wednesday 18.30-19.30 starting Wednesday 10th June 🧘‍♀️🧘‍♂️