June Atkins Personal Trainer

30/08/2026

June Atkins

30/08/2026

Weekend courtesy of CrossFit Fort-Ashton. Very sweaty

30/08/2026

15/08/2026

Saturday morning with my partner in crime Sarah Eddolls. We didn’t finish our CrossFit workout in the 40 minutes we were given but gave it a good go:

500m on ski erg
90 box step ups
1000m on ski erg
90 hang power clean clean using 25kg barbell
1500m ski erg
90 bar facing burpees
1000m ski erg
90 front squat for Sarah & I did reverse lunges into
500m ski erg. We were 100 short. Sweaty and worked hard as a team. Still come out smiling. Why work alone as much better with a friend 💪💪

09/08/2026

Yesterday in house competition @ CrossFit fort Ashton & came 4th in a team with Jake & Kate. The 500 metre row finished me off. Today run club & pyramid running. Definitely not dull of energy for it but got myself moving. Helped my sore legs. Vanesia Nash thank you for popping in to cheer us on plus see me on the other side for a change 😂

01/08/2026

My usual Saturday morning session with this lovely crowd of people Crossfit Fort-Ashton. The coffee afterwards is full of laughter too. Thanks coach Jess

18/07/2026

My Saturday morning done. Assault bike, ski erg, bike erg & rower. Accompanied by Db devil press, snatches, thrusters & burpee box jump ups. What’s yours? I’m now off for a walk in the sunshine ☀️ Crossfit Fort Ashton Workout Ashton

14/07/2026

Sunday running and rave session 🏃‍♀️🏃‍♀️🎉🎉 Crossfit Fort Ashton

11/07/2026

Ashton CrossFit

11/07/2026

Saturday morning PB for me 💪