The Page Practice Massage and Yoga

The Page Practice Massage and Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Page Practice Massage and Yoga, Yoga studio, Oldfield Place, Bristol.

Therapeutic Massage and Yoga

My aim is create an environment where you can truly let go and be supported whether you’re on the massage table or the yoga mat.

19/06/2026

Join me for the yoga tradition of completing 108 Sun Salutations, Surya Namaskar, commonly used as a rite of passage or a way to mark life milestones and transitions like equinoxes or solstices.

This Sunday, the 21st we reach the mid point of the year, Summer Solstice. If you fancy joining me for this movement mediation, challenge, to mark the mid point of the year that would be amazing. 😁

Sunday 21st June 9.30am

We'll have modifications and pauses to get us through. 😊❤️

☀️

16/06/2026

Super excited about my next mini retreat.

Yoga & Foraging Sunday 12th July 1.00pm-5.30pm

Whether you're a yogi, or new to yoga, curious about foraging, or simply seeking a peaceful escape, this retreat offers the perfect opportunity to unwind and immerse yourself in nature..

Join us for a nourishing afternoon designed to help you slow down, reconnect with nature, and restore balance in body and mind.

Our retreat begins with a grounding yoga practice suitable for all levels, allowing you to release tension, deepen your breath, and arrive fully in the present moment.

We will then head outdoors for a guided foraging walk, exploring the local landscape and learning how to safely identify seasonal edible and medicinal plants growing around us.

Along the way, you'll discover the rich history and traditional uses of wild plants, gain practical foraging knowledge, and develop a deeper appreciation for the natural world. There will be plenty of opportunities to ask questions whilst enjoying the peace of being immersed in nature.

The afternoon will conclude with a deeply relaxing restorative practice, with massage to help deepen the relaxation and release.

✨ Hatha flow & Restorative yoga session
✨ Guided wild foraging walk
✨ Learn plant identification and sustainable harvesting practices
✨ Foraged tea and refreshments

Investment: £60 2 places for £110 to book link in bio

Yoga & Foraging afternoon retreat. 12th July 1.00pm-5.30pm Yoga & Forage at Abbots Leigh Village Hall £60 (Two for £110)...
15/06/2026

Yoga & Foraging afternoon retreat.

12th July 1.00pm-5.30pm Yoga & Forage at Abbots Leigh Village Hall £60 (Two for £110)

Take a pause from the demands of daily life and join us for an afternoon of movement, mindfulness, and discovery in nature.

Our retreat begins with a grounding Hatha Flow yoga practice suitable for all levels, allowing you to release tension, deepen your breath, and arrive fully in the present moment. We will then head outdoors for a guided foraging walk, exploring the local landscape and learning how to safely identify seasonal edible and medicinal plants growing around us.

Along the way, you'll discover the rich history and traditional uses of wild plants, gain practical foraging knowledge, and develop a deeper appreciation for the natural world.

We will return to the hall for foraged tea and cake before returning to our mats for a deeply restful restorative yoga practice.

Whether you're new to yoga, curious about foraging, or simply seeking a peaceful escape, this retreat offers the perfect opportunity to unwind and immerse yourself in nature.

To book your place or find out more go to https://www.thepagepractice.com/retreats2026

Please bring walking shoes and suitable clothing for outside, depending on the weather. All yoga equipment os provided. If you have nay questions drop me an email.

09/06/2026

Just returned from a 5 day yoga retreat in Portugal with a beautiful group of women.

Thank you for facilitating such an amazing, magical retreat. Soulful yoga, heartfelt spiritual guidance, incredible food and a stunning location. Honestly just the best time. Thank you also to for looking after us so well and the incredible 1-2-1 Astanga class 🧘‍♀️🥰

Made new friends and very special memories ❤️

❤️

21/05/2026

So excited for my next half day retreat!!!

Sunday 12th July Yoga & Forage

With guest herbalist Maria from .weeds

We will begin with an energising Hatha yoga flow before heading out into the surrounding countryside for our foraging walk where we'll learn all about the edible and medicinal plants around us. We'll find out what they look like, smell like - and taste like - whilst getting to know their uses and stories. We'll return for a some deeply relaxing restorative yoga.

Suitable for all abilities.

Location: Abbots Leigh village hall
Cost: £60

More info & booking links in bio If you've a question drop me a DM 🙏

Feeling grateful. Such a lovely afternoon sharing, movement, meditation, Gua Sha facial tips, homemade cake and most imp...
17/05/2026

Feeling grateful. Such a lovely afternoon sharing, movement, meditation, Gua Sha facial tips, homemade cake and most importantly rest & relaxation. Thank you to all those who came with open hearts ♥️



Next one 12th July.

06/05/2026

I had a photo shoot a few weeks ago with the lovely and super talented I've struggled to post these, but you know when you see a photo of yourself and you think , 'yeah I like that, that's me' well that's how I feel about these. I've nothing profound to share nothing to sell or tell you about. But this is me. Thank you Charlie for these beautiful images 🙏 ❤️

30/04/2026

My teaching

How would I describe my teaching... although pretty much a newbie to teaching Yoga only 18 months. I have taught dance and creative movement for several decades. Dancing from an early age I trained at Laban conservatoire and set up and run a community Dance Centre in Abergavenny for 25 years, the Centre is still thriving

Movement has been in my body heart and soul always ❤️

My classes are slow, mindful, simple and accessible based on the hatha of style of Yoga and my background in dance. No advanced poses but at times challenging, because that's part of the journey.

Grounding and warm-ups are long, there's some flowing sequences and always a long savasana. I use music I don't do hands-on system unless something looks dangerous lots of hands-on of assists in my restorative classes though. I do a mixture of demonstrating and watching using verbal cues I like to offer times where I do nothing no demonstration no verbal cues, encouraging people to follow their own body and breath and trust themselves ease moments are magical ✨

My core values:
⭐️ Presence - I offer a calm grounded attention so you feel truly supported.

⭐️Safety- creating a safe space where you can soften trust and let go.

⭐️Intuition - tailoring each session to the people in front of me their bodies and their energy.

⭐️Connection- grounding you back to breath body inner awareness.

⭐️Compassion- meeting you exactly where you are without judgement.

⭐️ Balance - supporting harmony between effort and ease.

My aim is to create a space to reconnect with yourself and find a little peace in your day

If this resonates with you 🥰 you can find me weekly I also run retreats links in bio

Thanks for reading 🙏❤️⭐️

16/04/2026

Wait for the wobble at the end 🫣🤣😊

I'm not a note taking person. I like to feel sequences in my body. My physical memory is infinitely better than my brain memory (even before the sweetness of menopause kicked in)😊. I have a little video library of sequences to support my teaching. Here's one speeded up.

Address

Oldfield Place
Bristol
BS84QJ

Opening Hours

Monday 9am - 8pm
Thursday 9am - 8pm
Friday 1:30pm - 6:30pm

Telephone

+447515030926

Website

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