29/12/2025
Please DM for details on how to book your spot, Niki
Bristol Based Mobile Personal Trainer. Training can take place in your home, in the park or place of work. TOTAL BODY WORKOUT fitness classes for women.
Bristol
BS56EZ
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
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HIIT & CORE for Women A highly effective combination of High Intensity Interval Training (HIIT) Resistance Training with light weights and Pilates. This class is proven to melt fat, tone & define the entire body, strengthen the core & improve flexibility. Wed 7pm WILLOW DANCE STUDIO at St Werburghs Primary school (Willow Site) BS2 9US Sat 8.45 -10am MATTER WHOLEFOODS, 1 Greenbank rd, BS5 6EZ
PILATES Everyone Welcome
Highly recommended by many Health Professionals, Pilates helps to strengthen the deep core muscles, increase flexibility, joint mobility and improve posture when practiced regularly.
Pilates is beneficial for people of all ages, levels of ability and fitness.