Red Dragons Ladies

24/11/2024

Brand New Ladies Class

Suitable for Beginners

Contact Jolana to start your martial arts journey and end the year with a BANG!! 💥

14/02/2024

Coming soon a brand new ladies class.

31/01/2023

Congratulations to Jasmine on earning student of the week. Great effort.

25/01/2023

A brand new video on our YouTube channel. We will be updating this channel regularly and I think you will find it a valuable resource.

https://youtu.be/VAHdEQJA1Vs?sub_confirmation=1

Here is one of our absolute most favourite stretches. It’s fun and interactive and a really good stretch. As with all exercises please don’t over do it. Enjo...

24/01/2023

Congratulations to Teagan, Belle and Rosie on earning Student of the Week.

14/01/2023

Brand new video on our YouTube channel. Check it out.

https://youtu.be/NmupjvLIA60?sub_confirmation=1

In this video we share a little combination that relies on a little pause. The pause is ironically the hardest thing in this little combination. I hope you e...

29/12/2022

How cute is this

28/12/2022

Fergus doing the bottle cap challenge when he was younger. Look at the smile on his little face.

27/12/2022

Brand new video on our YouTube channel.

In this video I talk about the correct form for throwing a jab. This is a great video to help the beginner martial artist or boxer throw a jab with authority...

23/12/2022

Learn martial arts the Red Dragons way from the comfort of your own home.

https://reddragonsmartialarts.thinkific.com/courses/Learn-Martial-Arts-Online-fundamentals-of-kickboxing-by-red-dragons-martial-arts

26/04/2022

Fantastic session at Red Dragons this morning.

Celebrating many amazing accolades:
🥋 Our Sensei’s 5th Dan Black Belt!!!
🍾 Mrs Sensei’s 2nd Tag Brown Belt,
🥂 Our awesome Southpaw duo Blue Belts
🥇 Aaaand, a rapid fire 🔥 flame of glory, Covid bounce-back Orange Belter!

Well done and Congratulations ladies and a massive congrats to our Master Sensei Lloyd too!

29/03/2022

Here’s a few snippets of how awesome our ladies are. Todays shadow boxing, pad work, sparring and technical know-how as well as being out through really tough sets of exercises 💪 🥊 WINNING!!!