Laura Gibb Fitness

Laura Gibb Fitness Pre and Postnatal Exercise
1 to 1 Sessions - PT
Fusion Fitness - circuits and Pilates

Hi, my name's Laura and I'm a fully qualified Personal Trainer specialising in Pre and Postnatal exercise. I became passionate about the importance of antenatal exercise whilst pregnant with my first daughter, 4 years ago. I discovered that there is a real lack of knowledge and understanding on antenatal exercise aside from the standard recommendations for swimming and pregnancy yoga. I wanted to continue doing my usual fitness programme for as long as possible (obviously with adaptations for my growing bump) but found it hard to find an instructor who could advise me. I even had some negative comments from people about the fact I was continuing to use the gym in pregnancy. So I decided to become qualified in Ante and Postnatal Adaptations to Exercise to find out what I should and shouldn’t be doing. The course was a revelation and I’m keen to advise mums to be and new mums on their exercise programs. As the mother of two young girls (4.5yr and 2.5yr) I have experienced first hand exercising throughout my pregnancies and also exercising in the post natal period. I have experienced a difficult birth and recovery (with my first daughter) and therefore I can fully empathise with clients who may also have had a difficult time and understand the importance of carefully planned exercises to help the postnatal body to recover safely. I am keen to offer a holistic approach to health and exercise that focuses on the mother’s well being and offer her lifestyle and nutrition advice as well as an appropriate fitness programme. Please get in touch regarding current classes that I am running or any 1to1 sessions you require.

💪🏻 New term of mum and baby fitness,Starting Thursday 10 September and running for 7 weeks until Thursday 22nd October (...
18/08/2026

💪🏻 New term of mum and baby fitness,
Starting Thursday 10 September and running for 7 weeks until Thursday 22nd October (10.45-11.35 at Horfield parish church hall, BS7)
👶🏼Must be at least 6 weeks postnatal, or 10 weeks c section.
💪🏻 A safe, low impact class to strengthen the postnatal body, using a mix of bands, balls and weights and will include some Pilates core strengthening exercises.
🙋🏻‍♀️Run by an instructor with over 15 years experience working with new mums.

Please contact me asap to book on.

Cost is £70 for the term.

**Mum and Baby Fitness June-July term**Thursday 4th June until Thurs 23rd July (*missing out Thurs 18 June*)10.45-11.35a...
28/05/2026

**Mum and Baby Fitness June-July term**

Thursday 4th June until Thurs 23rd July (*missing out Thurs 18 June*)
10.45-11.35am
Horfield Parish Church Hall BS7
7 weeks: £63 Must be min 6 weeks postnatal or 10 weeks c section. Contact me asap to book on - spaces limited .

Competed in the gruelling .dozen yesterday for the first time - delighted that Emily and I came 2nd in our age category ...
17/05/2026

Competed in the gruelling .dozen yesterday for the first time - delighted that Emily and I came 2nd in our age category for the female pairs, 8th overall out of 108.
We smashed the 12 labours and Emily as always dragged me around the 12 400m runs - I would have been A LOT slower without her keeping the pace!

I think all my class members would like to know how much I SUFFERED through this event 🤣🤣🫣

Thanks to our amazing coach for the great training leading up to it and support on the day!

For me, training is my therapy, and benefits my mind as much as my body. It’s a non negotiable part of my life. I entere...
12/04/2026

For me, training is my therapy, and benefits my mind as much as my body. It’s a non negotiable part of my life.

I entered another Weighted Pull up and Dip competition before my life was turned upside down 6 weeks ago. Whilst I didn’t feel as strong or prepared as last time, I am so proud I competed yesterday.

I managed 25kg pull and 27.5kg dip, narrowly missing out on 26.25kg pull and 32.5kg dip.

It’s impossible to train perfectly all the time, life happens. But consistency is key, showing up and taking part, you don’t have to wait until you feel ready or you’ll be waiting forever!!

Huge thank you to Olivia and everyone at Strength Redefined for a brilliantly organised, friendly and inclusive competition.

And thanks to Szymon Madejski for all his encouragement and competing alongside me this time.

Classes with some spaces for next term, starting wc 21 April (all are 5 week blocks, £45 for HIIT, £52.50 for Pilates )💪...
09/04/2026

Classes with some spaces for next term, starting wc 21 April (all are 5 week blocks, £45 for HIIT, £52.50 for Pilates )

💪🏻 Tuesday 9.30am HIIT St Albans Church hall Westbury Park

💪🏻Tuesday PILATES 7.45pm Horfield Parish church hall

💪🏻Thursday 8pm Pilates 8pm Redland Green School

💪🏻Friday 9.30am HIIT Horfield parish church hall

Spaces are limited - contact me asap to book on

*New Term Mum and Baby Fitness*5 weeks, Thurs 23 April until Thurs 21 May £45Horfield Parish Church Hall, BS710.45-11.35...
09/04/2026

*New Term Mum and Baby Fitness*
5 weeks, Thurs 23 April until Thurs 21 May
£45
Horfield Parish Church Hall, BS7
10.45-11.35am
Contact me asap to book on!
Must be min 6 weeks postnatal or 10 weeks c section.

A rare few spaces in some of my Pilates classes, starting after half term:Monday 12 Westbury Park Methodist Church hall5...
15/02/2026

A rare few spaces in some of my Pilates classes, starting after half term:

Monday 12 Westbury Park Methodist Church hall
5 weeks £52.50

Tuesday 7.45pm Horfield Parish Church Hall
6 weeks £63

Thursday 8pm Redland Green School
5 weeks £52.50

Contact me asap to book on

*New Term Mum and Baby Fitness*5 weeks, Thurs 27 Feb until Thurs 27 March £45Horfield Parish Chu...
14/02/2026

*New Term Mum and Baby Fitness*
5 weeks, Thurs 27 Feb until Thurs 27 March £45
Horfield Parish Church Hall, BS7
10.45-11.35am
Contact me asap to book on!
Must be min 6 weeks postnatal or 10 weeks c section.

Looks like dessert but it’s actually a delicious high protein breakfast. Chocolate protein porridge with 0% fat Greek yo...
02/01/2026

Looks like dessert but it’s actually a delicious high protein breakfast.
Chocolate protein porridge with 0% fat Greek yoghurt, sprinkle of homemade granola for crunch and some strawberries. Under 400 calories, lots of fibre and importantly about 45g of protein 💪🏻

31/12/2025

Address

North Bristol
Bristol
REDLAND,BISHOPSTON,STANDREWS,HORFIELD,WESTBURYONTRYM,HENLEAZE,

Telephone

+447792574057

Website

Alerts

Be the first to know and let us send you an email when Laura Gibb Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Laura Gibb Fitness:

Shortcuts

Share

Category