Red Dragons Adults

31/01/2023

Congratulations to Jasmine on earning student of the week. Great effort.

25/01/2023

A brand new video on our YouTube channel. We will be updating this channel regularly and I think you will find it a valuable resource.

https://youtu.be/VAHdEQJA1Vs?sub_confirmation=1

Here is one of our absolute most favourite stretches. It’s fun and interactive and a really good stretch. As with all exercises please don’t over do it. Enjo...

24/01/2023

Congratulations to Teagan, Belle and Rosie on earning Student of the Week.

14/01/2023

Brand new video on our YouTube channel. Check it out.

https://youtu.be/NmupjvLIA60?sub_confirmation=1

In this video we share a little combination that relies on a little pause. The pause is ironically the hardest thing in this little combination. I hope you e...

29/12/2022

How cute is this

https://youtube.com/shorts/6ficp9RL51g?feature=share?sub_confirmation=1

28/12/2022

Fergus doing the bottle cap challenge when he was younger. Look at the smile on his little face.

27/12/2022

Brand new video on our YouTube channel.

In this video I talk about the correct form for throwing a jab. This is a great video to help the beginner martial artist or boxer throw a jab with authority...

23/12/2022

Learn martial arts the Red Dragons way from the comfort of your own home.

https://reddragonsmartialarts.thinkific.com/courses/Learn-Martial-Arts-Online-fundamentals-of-kickboxing-by-red-dragons-martial-arts

03/04/2022

29/03/2022

If you’ve been looking for something that challenges you and gives you a ‘real’ sense of personal achievement and ownership of reward, this kind of fitness can tick that box. 🥊 It also helps with self discipline, confidence building, respect and enjoyment of healthy living.

Take a look at the photos from our weekend and some of our incredible members. This is a non intimidating environment for all levels, all ages, all abilities, where we support and encourage each other in our martial arts journeys. Come along and see for yourself. 👍

12/10/2020

🎗 All classes are back in the Dojo 🥋 and the new way of doing things is working really well! 🤩

COVID-19 procedures are in place and many classes are now full.

🏃‍♀️ We are still able to take free trial bookings, so come and try us out to get yourself on the waitlist before the new year rush. 🏃‍♂️
Email: [email protected] or call 07779 740432.