Red Capricorn Health and Fitness

Red Capricorn Health and Fitness Mobile Sports Massage Therapist and Personal Trainer working in the Bristol and Bath area

£30 for an hour personal training
£40 for an hour sports massage

So nice to help soothe some aching muscles at the Wincanton triathlon. You’re all legends 👍🏻👍🏻
28/04/2019

So nice to help soothe some aching muscles at the Wincanton triathlon. You’re all legends 👍🏻👍🏻

Amazing, strong, motivated ladies!! It was an absolute pleasure joining in with you 🏋️‍♀️👍🏻💪🏻💪🏻🏋️‍♀️👍🏻🤩🤩
19/07/2018

Amazing, strong, motivated ladies!! It was an absolute pleasure joining in with you 🏋️‍♀️👍🏻💪🏻💪🏻🏋️‍♀️👍🏻🤩🤩

Running, schooping, scooping and getting their pump on... awesome effort by everyone tonight at bootcamp. 👍🏻👍🏻💪🏻💪🏻💪🏻💪🏻💪🏻
20/06/2018

Running, schooping, scooping and getting their pump on... awesome effort by everyone tonight at bootcamp. 👍🏻👍🏻💪🏻💪🏻💪🏻💪🏻💪🏻

Loads of fun helping the police cadets with their fitness!!!Some seriously fit youngsters!Great effort 👍🏻👍🏻 🚓 👮‍♀️👮‍♂️
13/06/2018

Loads of fun helping the police cadets with their fitness!!!
Some seriously fit youngsters!
Great effort 👍🏻👍🏻 🚓 👮‍♀️👮‍♂️

It’s clearly been too long since I posted... 1st summer bootcamp, 14 hard working people boooooom 👍🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🤩🤩🤩. So ...
05/06/2018

It’s clearly been too long since I posted... 1st summer bootcamp, 14 hard working people boooooom 👍🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🤩🤩🤩. So happy to see people smiling too

This bunch!!! Legends 💪🏻💪🏻💪🏻🐜🐜
10/08/2017

This bunch!!! Legends 💪🏻💪🏻💪🏻🐜🐜

Powered through the exercises with some new faces too!So pleased at the level of effort!!💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
19/07/2017

Powered through the exercises with some new faces too!
So pleased at the level of effort!!
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

Each time I do a bootcamp I mean to publish it!! The effort that these ladies put in is definitely worth a big shout out...
05/07/2017

Each time I do a bootcamp I mean to publish it!! The effort that these ladies put in is definitely worth a big shout out.
They overcame heat , me yelling, and a more intense one on two training sesh. Be like a bear 🐻💪🏻💪🏻. Well done Katy Rushforth and Karen Wall

Tried something new and loved it... bruises may say otherwise though!It's so easy for me to stick with 'what I'm good at...
02/04/2017

Tried something new and loved it... bruises may say otherwise though!
It's so easy for me to stick with 'what I'm good at' but I really enjoyed a new challenge.
What's going to be the next adventure??

Helped out with some of the Avon and Somerset Police Cadets this week. Putting them through the bleep test and preparing...
30/03/2017

Helped out with some of the Avon and Somerset Police Cadets this week. Putting them through the bleep test and preparing them for entry level fitness..... great effort by all!!

22/03/2017

Epic effort by Tom this evening!!! Pyramiding like a boss!! (Yes, pyramiding is definitely a technical PT term!!) 400 reps along with 4 mins solid plyometric!! 💪🏻💪🏻💪🏻💪🏻💪🏻

22/03/2017

Saw this and it just rang true... don't fear the weights ladies!! Embrace those dumbbells 💪🏻

Address

Bath And Bristol
Bristol

Telephone

07787526750

Website

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