REFIT Bristol

REFIT Bristol REFIT® classes held in Bristol, UK. REFIT® is a cardio based, dance fitness class that focuses on building community and creating belonging. www.refitrev.com

A fun workout to benefit body and soul! Open to all sizes, shapes and levels of ability. REFIT® classes in Bristol, UK. REFIT® is a cardio based, dance fitness class that focuses on building community and creating a place of belonging. Open to all sizes, shapes and levels of ability and it doesn't matter whether or not you have done any dance before! The focus is on powerful fitness moves combined

with uplifting positive music from a variety of genres, including some Christian faith based tracks. With options for moves, you can pick the impact and intensity level that suits you to have a great workout. REFIT® has benefits for the whole body including balance, toning and flexibility and what’s more you will feel encouraged and uplifted in the process! There will also be moments for reflection in the cool down and as the Instructor shares an encouragement in 'Heartwork' at the end of class. Find out more about REFIT®:
www.refitrev.com
www.youtube.com/

Email to book a class: [email protected]

Li Palmer is a Licensed REFIT® Instructor who also holds a Level 2 Certificate in Fitness Instructing - Group Exercise to Music and Emergency First Aid at Work certificate. The marks REFIT®, REFIT REVOLUTION®, and the R® logo are owned by Refit Revolution, LLC, used under license.

My classes resume this Saturday! Saturdays 9-9.45am at Woodlands East£7 or 6 for £39Please book via REFIT_bristol@outloo...
22/03/2026

My classes resume this Saturday!

Saturdays 9-9.45am at Woodlands East
£7 or 6 for £39

Please book via [email protected]

Thank you so much Lucy does REFIT 81 for doing an amazing job covering for my maternity leave. Can't wait to dance with you all again! 🥳🤩

27/09/2025

Thank you all for attending my last class (for now) today! 🩷🫶
I'm now off on maternity leave for a couple of months but so happy to pass the REFIT® baton to Lucy does REFIT 81 who will be starting her classes next week! Same time and venue - Saturdays 9am at Woodlands East, do contact her to book in. I'm sure Lucy will do an amazing job!
Look forward to seeing you all again soon!

Time for a summer social! Set your calendars for Saturday 9 August!Party playlist for our 45min class, followed by fruit...
08/07/2025

Time for a summer social! Set your calendars for Saturday 9 August!
Party playlist for our 45min class, followed by fruit, pastries and juices (refreshments are free of charge) - stay and chat with our wonderful, welcoming REFIT® community! 💛
Email to book: [email protected]

Summer is officially here 🥳 🎉 and I have you covered for your weekly dance party at REFIT®! Class is on every week and n...
08/07/2025

Summer is officially here 🥳 🎉 and I have you covered for your weekly dance party at REFIT®! Class is on every week and now booking for classes in July, August and through all of September. Come when you can - pay as you go for £7, or buy a block of 6 (to be used within 2 months) for £39.
Why not invite a friend to join you - the first class is always free!!
Email to book: [email protected]
Can't wait to dance with you soon!

Excited for a themed playlist for Easter for two weeks this month - it's a Praise Party and you are invited! Featuring m...
06/04/2025

Excited for a themed playlist for Easter for two weeks this month - it's a Praise Party and you are invited! Featuring music by Elevation Worship, Gas Street Music and more!

Please email [email protected] to book or for any questions. Can't wait to dance with you! 🪩💛

Here's our spring schedule for Bristol classes! Hope you can join us ☺️Drop me an email at REFIT_bristol@outlook.com and...
06/04/2025

Here's our spring schedule for Bristol classes! Hope you can join us ☺️

Drop me an email at [email protected] and I'll save your spot! 🪩

Tickets for REFIT® On Tour in London are at: https://refitrev.com/events

Here's another one of the tracks we've been dancing to this month! If you'd like to come join the party, drop me a line ...
28/03/2025

Here's another one of the tracks we've been dancing to this month! If you'd like to come join the party, drop me a line at [email protected], we'd love to see you! ☺️

Calling all INDEPENDENT WOMEN! It's time to channel your fiercest attitude as you throw your hands up to this Destiny's Child classic. Embrace the showstoppi...

This month we're enjoying tracks celebrating powerful women with fun routines to mark it being both International Women'...
28/03/2025

This month we're enjoying tracks celebrating powerful women with fun routines to mark it being both International Women's Day and Mother's Day this month! Here's to all you brave, strong and resilient women showing up in love to those around you each day! ❤️

💪 3-MINUTE CONFIDENCE BUILDER! No equipment needed - just you and your favorite group of POWERFUL women! This choreography is complex enough to keep you men...

Tickets are now live for the REFIT® On Tour events in London on 30-31 May💛
11/02/2025

Tickets are now live for the REFIT® On Tour events in London on 30-31 May💛

IS REFIT® COMING TO A CITY NEAR YOU? Find out now! 🫶

✨Movement brings us together! REFIT’s signature workouts honor every body's journey, size, and progress, creating connections that last long after the music stops.

Get Tickets Here: https://shorturl.at/PnIw8

💛Join us for a high-energy, body-positive workout!
Every REFIT® live workout is a celebration of movement and community. No matter your fitness level, this is your chance to connect, sweat, and belong in a space where every BODY fits.

💛Turn your passion into purpose!
Our 1-day REFIT® Instructor Training is your opportunity to lead the REFIT Revolution! This training will equip you with the tools, resources, and confidence to teach fitness in your community. Whether you're an experienced instructor or starting fresh, you'll leave ready to create a space where every BODY belongs

Leave a comment down below if you'll be joining us in your city!!

You'd be so welcome to come and join us Saturdays 9am in Easton - first class is free! 🧡Total body workout - cardio base...
23/01/2025

You'd be so welcome to come and join us Saturdays 9am in Easton - first class is free!

🧡Total body workout - cardio based and including balance, toning and flexibility
🧡Suitable for all abilities
🧡Fitness moves set to positive music, no dance experience needed
🧡All moves using body weight only (no mats or equipment needed)
🧡Instructor shares a short group encouragement/reflection in Heart Work to finish
🧡Warm and welcoming community

You belong here!

Drop me an email to book or for any questions: [email protected]

More info on my Instructor page https://refitrev.com/instructors/lcp23/

I can't wait to meet you! 😃

Reasons I love REFIT® #3 - the amazing variety of music we dance to! We use lots of different genres and it's always va...
23/01/2025

Reasons I love REFIT® #3 - the amazing variety of music we dance to! We use lots of different genres and it's always value-positive songs - currently we have some Christian rap/hip hop, Disco and Country all mixed in and amazingly it all works together - uplifting music for a total body workout. Come and join the party! 🪩

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Bristol

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