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Tuesday 6:15pm - 7pm Saturday 10:30am - 11:15am

GRG Extreme

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GRG Extreme

GRG Extreme Spin is a Spin Class promoted by The Zone Health & Fitness. The class takes you to the Extreme levels of spinning and pushes your limits.

28/10/2025

Are you ready…….

26/10/2025

GRG Extreme Halloween Special - Tuesday 28th October

Ok, let’s do it one more time. Join us this Tuesday for Indoor Cycling at 6:15 pm at Riverside Leisure Club for the GRG Extreme Halloween Special.

Non members are welcome, please call the club, 01454 888666, and book your place, for only £6.

But wait, there’s more, at 7:10 pm, we are going to run a second GRG Extreme Halloween Indoor Cycling Class for 30 mins. You can book this class, for FREE on the BookFit App.

Any questions, please PM us.

Hope to see you there, if you’re brave enough!!

21/01/2025

Early morning, Indoor Cycling, done ✔️

6:45 - 7:30 am every Tuesday and Thursday at Riverside Leisure Club Bristol (non members welcome).

07/12/2024

Morning all, just checking who’s coming to 09:30 spin today? Please PM me 😊

21/10/2024

It’s back, Tuesday 29th, The GRG Extreme Halloween special.

- 2 classes

- 6:15 pm, riversides normal booking (members only)
- 7:15 pm, book directly by PM or via the BookFit app (chargeable)

- dress up for some spooky spinning (some of you can come as you are! 🤣)

Enter the GRG graveyard if you dare!!!!!

For more information feel free to PM us.

14/08/2024

Are you looking to improve your fitness, loose some weight or just looking to burn some calories, then why not try Indoor Cycling with GRG Extreme.

It’s a great way to reach your goals and complements other goals too, like running, strength training, not to mention how it can help towards outdoor cycling as well.

You’ll get a great workout and have fun at the same time, with a fantastic motivational instructor and friendly participants.

Never done it before, don’t worry, everyone who comes is so welcoming and helpful. You’ll be shown how to set the bike up, what commands to listen out for, but above all, just peddle, sweat and enjoy the ride with great music.

You can book using the Bookfit app, just search for ‘The Zone Health and Fitness’. Classes are just £6.50, but we are running some great offers at the moment. Buy a class card for just £30 and get 10 sessions, making that on £3.00 per class. That’s nuts!!

Classes are at Riverside Leisure Club Bristol, you’ll find the days and times all on the BookFit app.

For more information or further details on offers, please feel free to message us.

04/08/2024

Time for a crazy deal!!!!

Get 2 class cards (20 sessions) worth £130 for just £50 😱

That’s right, we’ve gone crazy in this hot weather! Only open for a limited time. That means you can attend any class hosted by The Zone Health & Fitness for £2.50!

To purchase, follow this link; https://the-zone-health-fitness.sumupstore.com/product/2x-10x-class-pass-20-classes

Remember to check what classes are running on the BookFit app, but to book your place in one of the classes, email [email protected]

All classes are currently at Riverside Leisure Club Bristol and is open to non-members as well as members.

Please message or email any questions.

T&Cs apply, offer ends 14th August 2024

Please feel free to share this with anyone who might benefit from this offer.

29/12/2023

Normal class time table tomorrow, GRG Indoor Cycling at 10:30 (book directly with Riverside Leisure Club Bristol)

18/12/2023

2 BIG ANNOUNCEMENTS….

First of all, the tree is up, feel free to add a decoration to the Team Extreme family tree 😃

Second, this weekend, Saturday 23rd, please join us for the annual Christmas special. Use the BookFit app and book for the 9:45 am class. There will only be 5mins before the 10:30 am class. It’s gonna be a fun full on special. The cafe will also be open, so please join us for a quick refreshment and a Christmas treat afterwards.

We hope you can join us 😊😊

24/11/2023

IT’s BACK the GRG Extreme Black Friday Offer......

Come and join The Zone Health & Fitness for some GRG Extreme Indoor Cycling or Boot Camp, HIIT Style circuits with our class card, giving you 10 sessions for only £30.00. Thats £3.00 per class!

To get your card simply click the link to our new online shop;
https://the-zone-health-fitness.sumupstore.com/
Once purchased, email [email protected] to book and you can collect your card when you attend your first class.

Classes available with the offer are:

Tuesday - Boot Camp, HIIT Style - 19:15-20:00 @ Riverside Leisure Club Bristol
Wednesday - Indoor Cycling - 19:20-20:05 @ Riverside Leisure Club Bristol
Saturday - Indoor Cycling - 09:30-10:15 @ Riverside Leisure Club Bristol

Although classes are held at Riverside Leisure Club Bristol this offer is open to both members and non-members and it is not part of the membership at Riverside Leisure Club Bristol.

For any further information on purchasing or booking, please email [email protected]

Address

Bristol

Opening Hours

Tuesday	6:15pm - 7pm
Saturday	10:30am - 11:15am

Telephone

+447890742566

Website

http://be-better.com/

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