B2A Shelifts

B2A Shelifts
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Be the girl at the gym that motivates everyone else to push a little harder!! 💪
29/01/2021

Be the girl at the gym that motivates everyone else to push a little harder!! 💪

Are you intimidated by the weights area because it’s always full of men? ‘Gymtimidation’ is a real problem for women and...
21/01/2021

Are you intimidated by the weights area because it’s always full of men?

‘Gymtimidation’ is a real problem for women and it’s causing them to steer clear of the weight section and of gyms altogether. Sport England recently reported that a fear of judgement is stopping women from getting active. Did you know the second top reason for avoiding working out is feeling too intimidated by the gym!?

Our Shelift program has been expertly designed and delivers female only small group training sessions, providing a platform for women to grow, empower themselves and most importantly overcome that intimidation the gym brings. What better way to workout than with a group of like minded individuals motivating you and pushing you to work harder. 💪💪🏋️‍♀️

Join our Shelifts Facebook group
https://www.facebook.com/groups/858288108265689/?ref=share

Take life head on and overcome your fears💪Book your FREE week on the B2A SHELIFTS program🏋️‍♀️Call us on 07703582842 to ...
02/03/2020

Take life head on and overcome your fears💪
Book your FREE week on the B2A SHELIFTS program🏋️‍♀️

Call us on 07703582842 to BOOK ON NOW!

Youth development group training keeps them off the xbox and utilises that time to get healthy 🕓 Book your child in now....
03/02/2020

Youth development group training keeps them off the xbox and utilises that time to get healthy 🕓

Book your child in now...

Link in bio

Do you need more support to achieve your health and wellness goals? The SHELifts Program link in bio
30/01/2020

Do you need more support to achieve your health and wellness goals?

The SHELifts Program link in bio

Address

Bristol
BS107RU

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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