ChampyFitness

ChampyFitness Personal training and small groups in Bristol BS6 - all ages and abilities welcome. I work from my garden gym which has an indoor and outdoor training area.

I have a variety of training equipment including: dumbells, kettlebells, powerclubs, barbells, Indian mace's, swissball, pull up and dip bars, Bulgarian bags, resistance bands, bosu, Versa Climber, skipping ropes, battlae ropes, spin bike, punch bags, and focus pads. I like to emphasize the importance of core and postural strength with my clients and, have often worked alongside physiotherapists t

o help clients rehabilitate injuries. I have been PT'ing for 25 years and have helped clients with varying goals ranging from: marathons, white collar boxing, mountain expeditions, skiing, cage fighting, rugby, football, and general all round strength and fitness. I was a Light Heavy Weight amateur boxer, Western Counties Champion and ABA semi finalist. I went on to have 10 proffessional cage fights in MMA. I've ran many 1/2 marathons, mountain marathons, 10ks, Tough Guys and sprint triathalons,. Now my personal focus is on road cycling, mountain biking, kettlebells and bodyweight training.

05/04/2024

121 KETTLEBELLS

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Boxing and calisthenics with this leg end Jethro "Alonestar" sheeran . Keep up the good work boss 🥊🥊🥊♥️
28/03/2024

Boxing and calisthenics with this leg end Jethro "Alonestar" sheeran . Keep up the good work boss 🥊🥊🥊♥️

An excellent PT session with Barney today. Some calisthenics mixed with core stability intervals. Really progressing wit...
26/03/2024

An excellent PT session with Barney today. Some calisthenics mixed with core stability intervals. Really progressing with the bodyweight training, whilst doing a bit of lower back rehab 👊🏼💥

25/03/2024

ONLINE CLASSES
MONDAY TO FRIDAY
6.30am TO 7am
£10 P/W PAYG
MONDAY MOBILITY
TUESDAY BOXHIIT
WEDNESDAY HIIT
THURSDAY KETTLEBELLS
FRIDAY HIIT
(EACH SESSION RECORDED SO WILL BE SENT IF YOU MISS IT!!)
(ONLY EQUIPMENT NEEDED IS A KETTLEBELL)
MESSAG ME FOR MORE INFO
🥊💪🏻♥️

Address

KELLAWAY Avenue
Bristol
BS67YJ

Telephone

07870351891

Website

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