Empowered Fitness

Empowered Fitness In 12 weeks, we’ll show you how to drop a clothes size, take back control of your health, and fall

Women inspiring Women in South Bristol 🩵Here at empowered fitness we encourage and support inspiring others and we are v...
15/06/2026

Women inspiring Women in South Bristol 🩵

Here at empowered fitness we encourage and support inspiring others and we are very lucky to have a wonderful cohort of members who do exactly this every day 👏🏻

Different women, of different ages, abilities and from differing walks of life, who come together as they share the same passion for their health and fitness 👯‍♀️

Why not come and join our friendly and inclusive community of strong and inspirational individuals 🤩

Caroline proving that anything is possible 🩵We love success stories at E-Fit and this is certainly one to give a shoutou...
12/06/2026

Caroline proving that anything is possible 🩵

We love success stories at E-Fit and this is certainly one to give a shoutout for…. Caroline only began Dead Hangs as part of her program last week, which she found challenging with a time of 15 seconds…

ONE WEEK LATER, she smashed her original effort and managed to hang for 54 seconds 👏🏻👏🏻

Although the task seemed daunting, she has come through and showed that belief and hard work will always help you achieve your goals 🏋🏻‍♀️

Inspirational Mother and daughter duo 🩵This month was a difficult choice for our client of the month award, but two indi...
03/06/2026

Inspirational Mother and daughter duo 🩵

This month was a difficult choice for our client of the month award, but two individuals stood out, and they just happen to be related 🤩

Jodi and Mollie have been very consistent over the last four weeks, shown dedication and demonstrated progress with overall strength and core improvement 🏋🏻

Amazing effort from you both, clearly being strong and dedicated runs in the family ❤️

Welcome to the team 🩵More exciting news as we have a new trainer who has joined our team as of this month, Georgia, who...
18/05/2026

Welcome to the team 🩵

More exciting news as we have a new trainer who has joined our team as of this month, Georgia, who brings experience and enthusiasm having run her own one to one PT business alongside regular group training for clients of all ages 🏋🏻‍♀️

Georgia begins as a part timer trainer with a mixture of morning, evening and weekend sessions, and we couldn’t be more excited to have her join team E-Fit 🤝

April client of the Month - Alison S 🥳🔹 Alison is a new member who in her first six weeks with us has shown consistency,...
08/05/2026

April client of the Month - Alison S 🥳

🔹 Alison is a new member who in her first six weeks with us has shown consistency, increased strength and has made the gym a solid part of her routine

🔹 Beginning a gym routine can be challenging as it involves commitment and sometimes sacrifices of usual activities, but once you have made your exercise time a priority, you will NEVER look back

Great work Alison, keep it up 🩵

The first time was so nice, she had to do it twice 🏅🔷 Massive shoutout to one of our brilliant clients Kelly, who conque...
01/05/2026

The first time was so nice, she had to do it twice 🏅

🔷 Massive shoutout to one of our brilliant clients Kelly, who conquered the London marathon for the second time on the weekend 🤩

🔷 A fantastic achievement for someone who’s dedication to her health and wellbeing was certainly applied into her training as she continued to attend training at E-Fit all the way up until the week of the big run 👏🏻

🔷 Kelly wanted to give a shoutout to the E-Fit community for the continued support of members and staff, allowing her to continue to build confidence through training and times of doubt about completing the event 🩵

Amazing and inspiring work Kelly 🥇

🔹Big news at Empowered Fitness 👊🔹Congratulations to Coach Joey on his promotion to Head Coach.🔹Joey has been a key part ...
23/04/2026

🔹Big news at Empowered Fitness 👊

🔹Congratulations to Coach Joey on his promotion to Head Coach.

🔹Joey has been a key part of the Empowered team for the past few years, bringing energy, creativity, and consistency to every session. His (now-legendary) themed workouts have become a real trademark; there really is a combo for every occasion.

🔹Beyond that, it’s his commitment to the clients, his coaching standards, and the way he shows up day in, day out that make this a well-earned step.

🔹We’re looking forward to seeing him grow into the role and continue to drive the standard across the gym.

🔹Well deserved, Joey 👍

Rachel Planking across Canada 🇨🇦🍁Check out these breathtaking images of one of our wonderful clients Rachel J, who recen...
21/04/2026

Rachel Planking across Canada 🇨🇦🍁

Check out these breathtaking images of one of our wonderful clients Rachel J, who recently spent a month in the snowy mountains of Canada and they’re not your average pics 🤩

Taking her fitness journey to new heights (literally, pardon the pun) and showing off her core strength with planks in some amazing locations around the country 👏🏻

Amazing effort Rachel, keep up the great work 🩵

20/04/2026

Bettina has been with us for two years and this is what she had to say about her experience 💬

She is consistent and attends at least one session every week, but her usual routine is 3/4 workouts to keep her strong and motivated 💪🏻

Thank you for the lovely feedback Bettina, we hope that your kind words is reflective of all of our clients and anyone who is looking to join us, your questions may be answered in this video 🤩

Address

Bristol

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm
Saturday 8am - 12pm

Telephone

+441174037600

Website

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