Alleviate Academy

Alleviate Academy Alleviate Academy of Performing Arts provides educational, recreational, and competitive classes for all abilities aged 2.5y+. Don't delay, book today!

Our classes are held in Bristol & Wales around Easter Compton, Underwood, Stoke Gifford, and Caerwent areas. We offer a comprehensive timetable focused on fun, fitness, and friendship from beginner-advanced level in the following genres: freestyle disco, lyrical, contemporary, jazz, ballet technique, musical theatre, flexibility, commercial, and acrobatics. Our teaching faculty are fully credited

professionals with 20years+ experience in the dance and performing arts industry. Showcasing passion and precision within our teaching methods, our faculty encourages all students to strive for greater progression, skills, talent, and to excel in their confidence in a safe, family feel environment. Join our successful elite competition squad, and compete all around the UK & Ireland, attending the most prestigious ADFP events. We also provide performance opportunities for our recreational students and take part in local events/displays to show support to our community. Whether you're looking to be a superstar or attend for fun, we have a class for everyone! We love to welcome new students into our academy and offer all first timers a FREE trial! Contact now for further information & to reserve your space. "5,6,7,8 We Are Alleviate!"

♥️🗼V.I.P🗼♥️Huge good luck to my girls for this weekend!🍀It’s been a minute since doing a good luck post! We’ve been graf...
18/06/2026

♥️🗼V.I.P🗼♥️

Huge good luck to my girls for this weekend!🍀

It’s been a minute since doing a good luck post!
We’ve been grafting hard behind the scenes and my girls you are looking stunning😍

New age groups, sections, and dealing with the odd injury along the way so going with no expectations but for the girls to dance and try their best💪🏼

Gutted for our Sophie & Ellena who are still unable to dance due to their injuries🥲 But coming to support the team regardless🫶🏻

Good luck to Dancelines and everyone else attending! So excited to see everyone and get glammed up in a frock again🥰

🩵🕊️💙

Ah the good news doesn’t stop there!🥳Buzzing opening my emails to receive the confirmation for my 2 girls’ ADFP Amateur ...
09/06/2026

Ah the good news doesn’t stop there!🥳

Buzzing opening my emails to receive the confirmation for my 2 girls’ ADFP Amateur Award Nominations!😭🫶🏻

✨Sky Mackel-Machajova Adult Girl Freestyle & Slow✨
✨Sophie Thomas u/16 Girl Slow✨

Very proud teacher🥹🩵💙

Over the moon to have been nominated for the Area Professional Award!🥹Thank you to those who nominated me, it means the ...
09/06/2026

Over the moon to have been nominated for the Area Professional Award!🥹

Thank you to those who nominated me, it means the world!😭✨

Congratulations to others who have also been nominated🫶🏻🩵

The post I’ve put off because when I write it it makes it real😭💙🩷💜NRG TROPHY DAY💜🩷💙……… Lauren’s retirement😢😭Firstly what...
14/05/2026

The post I’ve put off because when I write it it makes it real😭

💙🩷💜NRG TROPHY DAY💜🩷💙

……… Lauren’s retirement😢😭

Firstly what a fantastic day for my team, results across the board were amazing🤩

9x WINNERS🥇
5x RUNNERS UP🥈
4x TOP 3🥉
8/8 fast finals👏🏼
5/5 slow finals👏🏼
5/5 street finals👏🏼

Well done my girls, one proud teach🥹🫶🏻

Very emotional day but beyond wonderful all at the same time🥹
The way my team came together to support one another all day was magical, but especially for our Lozza. Everyone on their feet, cheering, emotional, and genuinely happy for each individual. That’s what freestyle is about🫶🏻

Lozza pops, I said it all in my speech (with a massive lump in my throat🥲) you are the best role model not only for our school but for everyone in freestyle! Your passion and resilience is admirable, you are what freestyle is and what every dancer should be🥹
You’ll be greatly missed on the dance floor but I’m elated that you’ll remain by my side and begin your teaching journey with me🥳
I promise to support you and be there for you every step of the way, I’ve got you and you’ve got me always♾️
We all love and adore you and can’t wait to see you thrive in your next chapter😍

Huge thank you to my dear friends Alysha Bean-Phillips & Sonia Nguyen for allowing Lauren to retire at your competition!🥰
It is because of the kind, supportive, calm atmosphere you both strive for at your competitions that encouraged Lauren to choose it as her last one🫶🏻

My team, I’m proud of you all (parents included😉😂). I can’t wait for the next one where we’re all there as a family unit again🩵🕊️💙

💙🩷💜NRG TROPHY DAY💜🩷💙Huge good luck to my girls for tomorrows comp!🍀Nice & local for us for a change🥳Biggest good luck go...
09/05/2026

💙🩷💜NRG TROPHY DAY💜🩷💙

Huge good luck to my girls for tomorrows comp!🍀
Nice & local for us for a change🥳

Biggest good luck goes to our Lozza for her last competition😭
It’s going to be such an emotional day, I’m not ready for it😢💔

Good luck to Alysha Bean-Phillips & Sonia Nguyen & everyone else attending🍀

🩵🕊️💙

She did the double!🥳Congratulations to our Sky for being a double qualifier for DKKQ! Amazing achievement!👏🏼Well done Sk...
04/05/2026

She did the double!🥳

Congratulations to our Sky for being a double qualifier for DKKQ! Amazing achievement!👏🏼

Well done Sky, so proud of you🫶🏻

🩵🕊️💙

⚜️THE TITLE⚜️Hate sending the kids to a comp without me but area AGM and secretary duties today for me🫡Well done to my s...
26/04/2026

⚜️THE TITLE⚜️

Hate sending the kids to a comp without me but area AGM and secretary duties today for me🫡

Well done to my small bunch that attended🫶🏻

✨Sky Adult Champ Fast TOP 3
✨Lauren Adult Inter Slow 4th
✨Sky Adult Champ Slow 4th
✨Lauren Adult Inter Fast Semi
✨Marnie u/10 Champ Slow Semi
✨Kyla u/10 Starter Slow Semi
✨Lilly u/12 Starter Fast & Slow Recalls

Back to the studio to continue the graft for the next one🩵💙

🐰🐣EPIC EASTER RAFFLE🐣🐰💥 4️⃣ chances to win a fabulous Easter hamper full of goodies at just £4 per number💥🌟💥 4️⃣ WINNERS...
02/04/2026

🐰🐣EPIC EASTER RAFFLE🐣🐰

💥 4️⃣ chances to win a fabulous Easter hamper full of goodies at just £4 per number💥

🌟💥 4️⃣ WINNERS!!💥🌟

•Payment to account details:
*Siana White
*Acc number: 35531368
*Sort code: 77-04-38

🩵All funds raised will go towards benefitting Alleviate Academy students💙

🪩 Numbers 1️⃣ to 9️⃣0️⃣

1- Teresa Jenkins✅
2- Heather Cowan✅
3- Ellena White✅
4- Kirsty Marsh✅
5- Claire Schofield✅
6- Iyah Jenkins✅
7- Daniella Moss✅
8- Siobhan Jenkins✅
9- Naomi Mackel✅
10- Claire Schofield✅
11- Daniella Moss✅
12- Kirsty Marsh✅
13- Paige Anderson✅
14- Kirsty Marsh✅
15- Tracy White✅
16- Emma Martin✅
17- Emma Martin✅
18- Darren Coghlan✅
19- Tracy White✅
20- Siana White✅
21- Claire Schofield✅
22- Teresa Jenkins✅
23- Scott Jenkins✅
24- Claire Schofield✅
25- Siobhan Jenkins✅
26- Tracy White✅
27- Naomi Mackel✅
28- Claire Schofield✅
29- Claire Schofield✅
30- Emma Martin✅
31- Paige Anderson✅
32- Uncle Mickey✅
33- Charlie✅
34- Ellena White✅
35- Lynda Thomas✅
36- Darren Coghlan✅
37- Heather Cowan✅
38- Lynda Thomas✅
39- Georgia Hill✅
40- Uncle Mickey✅
41- Charlotte✅
42- Charlie✅
43- Claire Schofield✅
44- Siana White✅
45- Nicole Skidmore✅
46- Darren Coghlan✅
47- Lynda Thomas✅
48- Auntie Kath✅
49- Emma Martin✅
50- Siobhan Jenkins✅
51- Charlie✅
52- Nanny Sylv✅
53- Charlotte✅
54- Ellena White✅
55- Charlie✅
56- Scott Jenkins✅
57- Charlotte✅
58- Daniella Moss✅
59- Kirsty Marsh✅
60- Claire Schofield✅
61- Georgia Hill✅
62- Uncle Mickey✅
63- Kirsty Marsh✅
64- Lynda Thomas✅
65- Emma Martin✅
66- Georgia Hill✅
67- Lynda Thomas✅
68- Charlie✅
69- Claire Schofield✅
70- Heather Cowan✅
71- Auntie Kath✅
72- Nanny Sylv ✅
73- Auntie Kath✅
74- Ellena White ✅
75- Tracy White ✅
76- Auntie Kath✅
77- Nanny Sylv ✅
78- Auntie Kath✅
79- Paige Anderson✅
80- Auntie Kath✅
81- Tracy White✅
82- Uncle Mickey ✅
83-Auntie Kath ✅
84- Nanny Sylv ✅
85- Auntie Kath ✅
86- Ellena White ✅
87- Auntie Kath✅
88- Uncle Mickey ✅
89- Auntie Kath ✅
90- Nanny Sylv ✅

Thank you so much for your support!☺️🩵💙

✨DIVA 2026✨🌟Ruby Martin🌟U/14 Beginner Slowdance RUNNER UP!!!🥈On cloud 9!!!😭🫶🏻🩵🕊️💙
03/03/2026

✨DIVA 2026✨

🌟Ruby Martin🌟

U/14 Beginner Slowdance RUNNER UP!!!🥈

On cloud 9!!!😭🫶🏻

🩵🕊️💙

♥️🏴󠁧󠁢󠁷󠁬󠁳󠁿Welsh Championships🏴󠁧󠁢󠁷󠁬󠁳󠁿♥️Fabulous day for our teenie tiny team that went🥳OVERALL CHAMP FAST WINNER🏆4 WINNERS...
03/03/2026

♥️🏴󠁧󠁢󠁷󠁬󠁳󠁿Welsh Championships🏴󠁧󠁢󠁷󠁬󠁳󠁿♥️

Fabulous day for our teenie tiny team that went🥳

OVERALL CHAMP FAST WINNER🏆
4 WINNERS🥇
RUNNER UP🥈
TOP 3🥉
9/10 FINALS🏅
JUDGES CHOICE✨

Thank you Tracy Walters, Alysha Bean-Phillips & Sonia Nguyen on a great day🩵🕊️💙

Address

Easter Compton Village Halls
Bristol
BS355RG

Opening Hours

Monday 4pm - 10pm
Tuesday 5pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 9pm
Saturday 9am - 12:30pm

Telephone

+447814655962

Website

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