11/12/2025
Part 2 – Here’s the heart of it.
As parents, we’re responsible for our feelings. Our children aren’t.
We’re responsible for our needs. Our children aren’t.
They look to us for grounding, for guidance, for help making sense of their world.
If we expect them to hold our emotions or meet our needs, we’re asking them to do something they’re not built for. It pulls them into a role that isn’t theirs.
When we take ownership of what’s ours, something shifts.
Children get to stay children.
And we get the clarity we need to respond in ways that feel more aligned.
If you want support with this in your family, get in touch!