Emma Charlton Pilates and Yoga

Emma Charlton Pilates and Yoga Pilates and Yoga Classes

New Blog Post
28/05/2024

New Blog Post

Here comes the Sun .....

Check out my blog post
13/11/2023

Check out my blog post

Hi all ... Please remember that there are NO CLASSES this THURSDAY (Due to local elections) And all evening classes have a PAYG option (if you can only make a couple of classes) - it's better value to book the block if you are coming for more than that. I'm looking forward to starting the new Monday...

Our Winter Block of classes started this week and we have our new Monday evening Pilates class starting on the 13th Nov...
02/11/2023

Our Winter Block of classes started this week and we have our new Monday evening Pilates class starting on the 13th November at 7pm.

Health and Wellbeing - Emma Charlton Pilates and Yoga

Nuts to Guts ...
30/01/2023

Nuts to Guts ...

Well that is a new one to add to my repertoire of Men's Pelvic Floor cues. In the past I have used 'testicles to spectacles' So, in case you were unsure Men have a pelvic floor and yes it's important to look after it. We often discuss women's pelvic floors because women are generally much more aware...

Happy New Year - all bookings are now open
02/01/2023

Happy New Year - all bookings are now open

Bookings are open Now - New Year, Fresh Start

Winter is here...
29/11/2022

Winter is here...

The days have shortened ... and the weather has at last changed. I felt the chill of the cold air this morning. Less than a month to Christmas and we still have a couple of weeks of this term left. I have decided to add an extra class before Christmas which will be a daytime class. I am thinking eit...

Classes start tomorrow
31/10/2022

Classes start tomorrow

Just a reminder to book in for classes if you haven't yet booked in. I am always grateful for a review ... Google Link below Have a spooky - All Hallows Eve If you are not coming back to class let me know please because it helps me to plan my classes - I fully understand that life is busy, and exerc...

New Class Dates
20/10/2022

New Class Dates

Starting after half term.....

Osteoporosis awareness ...
20/10/2022

Osteoporosis awareness ...

It is World Osteoporosis Day today - If you would like to find out more about Osteoporosis or would like to check your risk level you can click the button below. Please remember to update me with any changes in your health. Royal Osteoporosis Society | World Osteoporosis Day (theros.org.uk)

Interesting read ...
03/10/2022

Interesting read ...

Much better to opt for anti-inflammatory foods if you're looking to stave off painful arthritis.

:)
12/09/2022

:)

Remembering the wise words of our late Queen during this time of mourning.

Address

The Batch Butcombe (The Village Hall)
Bristol
BS407UX

Opening Hours

Tuesday 4:30pm - 8pm
Thursday 5:30pm - 9:15pm

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