Miss Inkredible - Personal Trainer

Miss Inkredible - Personal Trainer In person personal training and online coaching available from your local Gym Goth �

27/08/2022

THE SQUAT SET UP 🍑
In order to achieve a strong squat, the set up is the absolute most important thing to get right ✅️
Wedging that bar like your life depends on it and unracking with intent will take your squat from alrighty to almighty and thats a fact! 🤓
Get at me with for help increasing your lower body strength or just to be your hype girl, anytime xo

Where's the lie? 🧐
14/08/2021

Where's the lie? 🧐

05/04/2021
What does hard work + sacrifice × dedication - bad habits over time =? 🧠Thats right, glutes over quads² (idk maths) 🙃
29/03/2021

What does hard work + sacrifice × dedication - bad habits over time =? 🧠
Thats right, glutes over quads² (idk maths) 🙃

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Bristol

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