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🍑🍑 CALLING ALL LADIES : BURN TO THE BEAT IS BACK 🍑🍑🔥 ‘Burn To The Beat’ : a fun, upbeat full body workout that will focu...
08/06/2022

🍑🍑 CALLING ALL LADIES : BURN TO THE BEAT IS BACK 🍑🍑

🔥 ‘Burn To The Beat’ : a fun, upbeat full body workout that will focus on improving coordination, moving to the beat whilst increasing the heart rate and get those muscles burning! 🔥

❗️Location - St. Hildas Church, Griffithstown
❗️Tuesday Evenings 7:15-8pm
‼️ STARTING 14TH JUNE FOR A 4 WEEK BLOCK - DATES: 14TH, 21ST, 28TH JUNE & 5TH JULY

Try a one off class or why not book in for a month class pass
❗️Single Class £6
❗️4 Week Class Block £20

❗️Yoga Mat & Resistance Bands Are Optional

For more information or to book message on 07737201240 / DM
LOOKING FORWARD TO GETTING FIT WITH YOU ☺️

11/05/2022

LAST NIGHTS ‘BURN TO THE BEAT CLASS’

💥GREAT NUMBERS💥
💥GREAT ENERGY💥

TUESDAYS - ST HILDAS GRIFFITHSTOWN 7:15pm START!

2 CLASSES LEFT OF THE MAY BLOCK - £6 PER CLASS
☺️MESSAGE FOR MORE INFO / TO BOOK Issie Jones 07737201240

🚨🚨 BURN TO THE BEAT IS BACK - STARTING TUESDAY 3RD MAY 🚨🚨 CALLING ALL LADIES - ARE YOU LOOKING FOR A FITNESS CLASS THAT ...
29/04/2022

🚨🚨 BURN TO THE BEAT IS BACK - STARTING TUESDAY 3RD MAY 🚨🚨

CALLING ALL LADIES - ARE YOU LOOKING FOR A FITNESS CLASS THAT WILL PUSH YOU TO THE LIMIT BUT LEAVE YOU FEELING ENERGISED & WANTING MORE?

🔥 ‘Burn To The Beat’ : a fun, upbeat full body workout that will focus on improving coordination, moving to the beat whilst increasing the heart rate and get those muscles burning! 🔥

❗️Beginning May 3rd
❗️Location - St. Hildas Church, Griffithstown
❗️Tuesday Evenings 7:15-8pm
‼️ This class will be a block of 4 - dates May 3rd, 10th, 17th & 24th

Try a one off class or why not book in for a month class pass
❗️Single Class £6
❗️4 Week Class Block £20

❗️Yoga Mat & Resistance Bands Are Optional

For more information or to book message on 07737201240 / DM
LOOKING FORWARD TO GETTING FIT WITH YOU ☺️

CALLING ALL LADIES OF THE TORFAEN AREA - ARE YOU LOOKING FOR A NEW FITNESS CLASS THAT WILL PUSH YOU TO THE LIMIT BUT LEA...
28/03/2022

CALLING ALL LADIES OF THE TORFAEN AREA - ARE YOU LOOKING FOR A NEW FITNESS CLASS THAT WILL PUSH YOU TO THE LIMIT BUT LEAVE YOU FEELING ENERGISED & WANTING MORE?

🔥 Introducing ‘Burn To The Beat’ 🔥
A fun, upbeat full body workout that will focus on improving coordination, moving to the beat whilst increasing the heart rate and get those muscles burning!

❗️Location - St. Hildas Church, Griffithstown
❗️Tuesday Evenings 7:15-8pm

Try a one off class or why not book in for a month class pass
❗️Single Class £6
❗️3 Week Class Block £15 (Dates 29th, March, 5th & 12th April)

❗️Yoga Mat & Resistance Bands Are Optional

For more information or to book message on 07737201240 / DM
LOOKING FORWARD TO GETTING FIT WITH YOU ☺️

⚡️UPDATE⚡️
17/03/2022

⚡️UPDATE⚡️

THANKS SO MUCH TO EVERYONE WHO ATTENDED MT FIRST CLASS THIS EVENING! Aerobics, coordination based movement, a bit of dan...
15/03/2022

THANKS SO MUCH TO EVERYONE WHO ATTENDED MT FIRST CLASS THIS EVENING!

Aerobics, coordination based movement, a bit of dancy dance and muscular strength too - hope all enjoyed!

Same time next week -
⏰ 7:15 - 8pm
📍 St Hilda’s Church Hall
(3 classes left of the 4 week block) - so either join me for £6 a class or why not do 3 classes for £15

ALL ABILITIES WELCOME

☺️message me for more info / to book☺️

I’ve absolutely loved both weekends of the Exercise To Music course! ✨ feeling so passionate and excited to take my own ...
07/03/2022

I’ve absolutely loved both weekends of the Exercise To Music course! ✨ feeling so passionate and excited to take my own classes - want to help people feel excited and motivated to exercise

So lucky to be given the chance to gain knowledge and experience of moving on the beat, to the beat and the positive effects exercise has on us. - the amazing Chris as our college tutor has taught me so much! Coleg Gwent

🚨🚨 NEW CLASS 🚨🚨 CALLING ALL LADIES OF THE TORFAEN AREA - ARE YOU LOOKING FOR A NEW FITNESS CLASS THAT WILL PUSH YOU TO T...
04/03/2022

🚨🚨 NEW CLASS 🚨🚨
CALLING ALL LADIES OF THE TORFAEN AREA - ARE YOU LOOKING FOR A NEW FITNESS CLASS THAT WILL PUSH YOU TO THE LIMIT BUT LEAVE YOU FEELING ENERGISED & WANTING MORE?

🔥 Introducing ‘Burn To The Beat’ 🔥
A fun, upbeat full body workout that will focus on improving coordination, moving to the beat whilst increasing the heart rate and get those muscles burning!

❗️Beginning 15th March
❗️Location - St. Hildas Church, Griffithstown
❗️Tuesday Evenings 7:15-8pm

Try a one off class or why not book in for a month class pass
❗️Single Class £6
❗️4 Week Class Block £20

❗️Yoga Mat & Resistance Bands Are Optional

For more information or to book message on 07737201240 / DM
LOOKING FORWARD TO GETTING FIT WITH YOU ☺️

02/03/2022

⚡️ !ENERGY, ENERGY! ⚡️
The girls smashed tonight’s last fitness session of GLOW UP 1 with my POWER 2.0 class

A pure full body workout with a combination of different ways to feel that burn but also worn on that coordination (exercise to music based, circuit & resistance band training - ending with a core blast 💥)

LOVED THE FIRST GLOW UP - BRING ON THE NEXT 6 WEEKS OF GLOW UP 2 (my classes Wednesday 6:30-7:15pm ; if you’d like to book just my classes / the whole programme drop me a message ☺️) Issie Jones

DO WHAT YOU LOVE, LOVE WHAT YOU DOSo so lucky, grateful and proud to do this as a job - alongside teaching creative danc...
02/03/2022

DO WHAT YOU LOVE, LOVE WHAT YOU DO

So so lucky, grateful and proud to do this as a job - alongside teaching creative dance to children as my day job and run my fitness classes.
Having the passion & drive in all aspect of my life helps me to continue to do what I love
💃🏼🏋🏼‍♀️❤️

(Hoping to get local dance/fitness classes soon - keep a look out) ###

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