Empower Strength & Nutrition

Empower Strength & Nutrition Personal Trainer & Online Coach based in Bristol. I help people lose fat, increase muscle mass, gain strength & improve their knowledge on nutrition.

A dedicated professional that thrives on helping others. Whether you are looking for one to one sessions or group exercise I will give you 110% of my attention and support. My knowledge comes through years of personal experience in and outside of the gym and throughout have gained professionally recognised qualifications via Premier Global, these include GP referral and Specialist management for lower back pain.

10 years with you ❤️
14/05/2026

10 years with you ❤️

Tell you what, I love a bargain. Here’s 10% off your first month of personal training!
07/05/2026

Tell you what, I love a bargain. Here’s 10% off your first month of personal training!

Let me reintroduce myself - I’m Andrew, Personal Trainer and founder of Empower Strength & Nutrition.For over 14 years I...
09/02/2026

Let me reintroduce myself - I’m Andrew, Personal Trainer and founder of Empower Strength & Nutrition.

For over 14 years I’ve helped everyone from complete gym beginners to professional athletes get stronger, more confident, and actually enjoy the process.

My approach is simple:

❌ No guesswork
❌ No generic plans
❌ No extremes

✔️ Structured training
✔️ Real accountability
✔️ Nutrition that fits real life

Whether you train with me in person or online, you’ll get:

• Bespoke training plans
• Weekly check-ins
• Full nutrition support (MNU certified)
• Coaching that adapts as YOU do

My goal isn’t just to change how you look —
it’s to change how you move, think, and feel, to cut the noise out when things are overwhelming.

If you want to build confidence, knowledge, and a physique you’re proud of — you’re in the right place.

DM me START and let’s talk.

🔗 More info at andrewdaviespt.com






EmpowerStrength

Someone dumped a tree at the allotment so I turned it into a table, legs are from a recycled plant pot holder. Amazing w...
17/11/2025

Someone dumped a tree at the allotment so I turned it into a table, legs are from a recycled plant pot holder. Amazing what a saw and a few screws can do

03/10/2025

Most people quit pull-ups because they feel ‘too hard.’

Truth is: it’s not your strength that’s failing — it’s your plan.

I help clients go from 0 → 10 reps in weeks. Ready to be next? 💪

👇 Comment ‘PULL’ if you want my free progression tips.”

MORE! Personal Training availability! Start training alongside Andrew, but hurry these spaces will fill up fast! Rememb...
28/09/2025

MORE! Personal Training availability! Start training alongside Andrew, but hurry these spaces will fill up fast!

Remember, anyone you refer you could get a FREE personal training yourself 😮 💪🏼

I was told I would never be able to skate again after breaking my leg and messing up my ankle and that my ankle would ne...
31/03/2025

I was told I would never be able to skate again after breaking my leg and messing up my ankle and that my ankle would never go back to normal.

3.5 years on I’m starting to find my feet again even if it is still painful. Hopefully this summer will be full of more progress and tricks!

24/03/2025

Challenge. 3,2,1 go…

Address

Brislington

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

+447972837548

Website

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