BarreFlies Barre & Pilates

11/05/2026

New! Look out for our Pregnancy Barre classes coming soon Brighton Open Market

26/09/2025

Small Physio-led Barre and Pilates Courses

Last spaces for October. Customised group training (5 people max)!

05/08/2025

New! Physio-led Pilates and Barre classes

Physiotherapy & Sports Massage, plus new group classes!

02/06/2025

https://www.facebook.com/share/p/1ZgbdGJm1r/?mibextid=wwXIfr

28/05/2025

31/07/2024

Re-brand alert! https://wix.to/sxLKM3a

Pilates, Podiatry, & Massage - available now via www.gait-clinic.com
(Pssst...September courses will be available to book next week!)

Check out our services at Gait-clinic, our new dedicated Podiatry, Massage and Pilates clinic, located at 11 Open Market (formerly Barreflies studio).

30/09/2022

Excellent short Myofascial training clip from Muriel - Master Slings in Motion trainer :-) enjoy...

23/09/2022

We are open for business and Saturday slots are available to book ad-hoc via Wix for £12.50 per session or £22 for the Dirty Double (Cardio Barre and Core-Barre). Head to the site to safely lock in your sessions in advance or email Amanda direct!

31/08/2022

Multi-tasking

01/08/2022

According to this article, when we "breathe out" fat we create a harmonious cycle with plants! What a great reason to exercise!

While the concept of “burning” fat is not altogether wrong, the process of losing fat probably isn't what you imagine.