Barefoot Pilates

21/04/2026

An introduction to Lauren 🤍

15/04/2026

Welcome to Barefoot Pilates ☁️

27/03/2026

Spring reset offer 🤍

A way to move without feeling pushed, rushed or lost in the class.

Everything has a purpose.
Everything is guided.

Comment “INTRO” and we’ll send more info.

18/03/2026

An introduction to Suzy 🤍 Everyone who’s been to Suzy’s classes knows exactly why we love her!

18/03/2026

Want to try Pilates in Brighton & Hove? Follow

Most people in Brighton and Hove don’t actually have a fitness problem…

They’ve just lost connection with their body.

So they push harder, stretch randomly and jump between classes, hoping something finally works.

But instead… they end up more frustrated, more confused, and still in pain.

We see people doing “all the right things” but still not feeling strong, confident, or in control of their body.

Because no one’s actually shown them how to move properly.

At , we help you rebuild that connection so you can move with strength, ease, and confidence�without pressure, overwhelm, or feeling out of your depth.

And right now, we’re opening up our Spring Reset offer 🌼🧘🏼‍♀️

A calm, supportive way to experience the studio and actually feel the difference.

Because when your body starts working with you instead of against you… Everything changes.

If this sounds like what you’ve been needing, follow , and we’ll be in touch.

11/03/2026

An introduction to Alicia 🤍

07/03/2026

Introducing our lovely Jaye 🤍 If you’ve been to one of her classes, you’ll know why we love her so much!

14/02/2026

Happy Valentines Day to all of our lovely clients! Celebrating love in all forms today & everyday 🌹🤍

31/12/2025

And just like that, it’s the end of another year at Barefoot 🤍

A year has been made up of familiar faces, incredible progress, good conversations and lots of time moving together in the studio.

We’re so proud of the space we’ve built and the people who fill it, a studio that stays grounded, kind and focused on good teaching, without the noise.

Thank you for being part of Barefoot Pilates this year. We’re grateful for it and for you 🤍

24/12/2025

Wishing you a Merry Christmas & a Happy New Year! 🎄 -

As we wrap up another year at Barefoot Pilates and head into the Christmas season, I want to pause and say a heartfelt thank you to our incredible clients and inspiring instructors.  

12/12/2025

Looking For a Last-Minute Christmas Gift? -

Forgot someone on your list? (Happens to the best of us 😉) Give the gift of movement, strength, and me-time with Barefoot Pilates.