M2M Fitness

M2M Fitness Visit this link for £1 - 7 day membership trial:

https://m2mfitness.co.uk/ www.m2mfitness.co.uk

Welcome to 'm2m fitness', the m2m stands for 'motivate to move' - I am the person to get you motivated to get moving! I am a qualified Personal Trainer in the Brighton & Hove area, Portslade and Southwick.

01/09/2026

Starting up the monthly fitness challenge again starting with this Ibiza inspired daily windmill challenge 🙌

You can use a dumbbell, kettlebell or bottle of water 💪

27/08/2026

Kettlebell see saw lunge 🦵

Level up your leg day by adding this 🙌

23/08/2026

If you only add ONE new kettlebell exercise to your training, make it this.

This single-sided combo — squat → press → reverse lunge → windmill — is one of the smartest ways to train:

✅ It loads multiple muscle groups in one fluid sequence

✅ It builds strength and stability together

✅ It demands core control in every rep

✅ It saves time by condensing four effective moves into one

This isn’t just about working harder — it’s about working smarter.

If you’re serious about strength, efficiency, and getting the most out of your training, this move belongs in your toolkit.

Are you using kettlebell combos in your routine yet?

21/08/2026

No equipment??

No problem 🙌

Just grab a cushion 😊

20/08/2026

Grab your kettlebell and do this lower body workout 🙌

19/08/2026

Grab some dumbbells and let’s go 💪

12/08/2026

Home workout -kettlebells and dumbbells- upper body 💪

11/08/2026

last year!

Get ready for a new September challenge 🙌

Address

Portslade, Hove, Southwick, Shoreham
Brighton
BN412DB

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

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