DK Martial arts & Fitness

DK Martial arts & Fitness Martial arts, strength and conditioning coach. I started my martial arts journey in Poland at the age of 10. It was love at the first sight.

I studied a few styles of martial arts: jujitsu, taekwondo (2cup), kickboxing (1 dan), and boxing. I also took part in national competitions and tournaments. Since 1997 I've started bodybuilding on the side. In the year 2000, I have joined the Polish National kickboxing representation. I had 110 amateur fights and 15 professional ones. My main achievements include:
2001 - Koszalin - second place

in the Polish Champions in full contact
2002 - second place in the Polish Championship in light contact
2003 - Zielona Góra - second place in the Polish Championship in light contact
2003 - Nowy Sącz- second place in the Polish Championship in full contact
2004 - Nowy Sącz - first place in the South-Polish Championship in full contact
2004 - Koszalin - professional title belt in cruiserweight
2008 - Malta - took part in the professional boxing tournament - Malta vs England

I had my last fight at the age of 33. After that, I decided to start training people and share my knowledge. It is my passion and my lifestyle. I follow a warrior ideology which I call ''the golden path'' where is no place for vices such as smoking or alcohol. I treat my body as a temple, so nutritional health is key for a healthy body and mind - ''mens sana in corpore sano''. I have worked in the fitness industry for 10 years as a martial arts strength and conditioning coach. I also practice bodybuilding and meditation. All these tools I've learned in my warrior journey have helped me to teach people and share my experience. I love helping people to improve their technique, their fitness and getting them on a healthy path. Seeing my clients progressing and improving week after week makes me happy and I'm finding it very rewarding. Nothing comes easy in life, especially success. I had quite a few downfalls myself before reaching this point in my life and I am still hungry for growth and progression.

22/04/2026

CONDITIONING CIRCUIT FOR AMATEUR OR PROFESSIONAL FIGHTERS🥊

This is designed to fire into “red zone” for aerobic and high-intensity adaptation 🔥

25 stations - 30s ON / 15s OFF

18/04/2026

You need to have a purpose. A goal. Life it’s a competition. You compete against other people or against the game or against yourself even.
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09/04/2026

Kickboxing- heavy bag workout 👊
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05/04/2026

Just work, no distractions- work. Recover. Repeat 👊
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04/04/2026

🔥 MATCHMAKING HAS BEGUN! 🔥

Lewis Bennett vs Robert Pogoda K1 Bout

Coaches—DM now to get your fighters on our next explosive fight card in Hove / Portslade!

Whether they’re making their debut or are seasoned warriors, we’ve got opportunities waiting—including this and upcoming events. 🏆

Let’s make this a night to remember for fighters, teams, and fans alike.

📩 Secure your spot now and give your fighters the stage they deserve!

🌍 Live streamed worldwide exclusively on

13/03/2026

1 to 1 Martial arts ( boxing-kickboxing-taekwondo-muaythai ) + strength and conditioning- Brighton👊🥊
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05/03/2026

Hybrid training🥊
- strength- endurance - power.👊
The best for fighters 🥊👊
Join my classes to start your warrior journey 👊
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I embrace the warrior’s path every day, dedicating myself fully to my training and my life beyond it.👊--
04/03/2026

I embrace the warrior’s path every day, dedicating myself fully to my training and my life beyond it.👊
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18/01/2026

Boxing - kickboxing - taekwondo- muaythai lesson in Brighton. All in one. Join today 👊
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16/01/2026

Enjoy the process of becoming the best👊
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16/01/2026

Your mindset embodies resilience and dedication, which are crucial for long-term success in any demanding field, especially in combat sports. The commitment to “trust the process” and “never give up” highlights the importance of persistence despite setbacks like injuries. Consistently putting in hard work, symbolized by leaving sweat in the gym, builds both physical preparedness and mental toughness for challenges ahead, such as a fight.
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Address

1 Wilson Avenue
Brighton
BN25PA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Website

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