Bounce Brighton

Bounce Brighton RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness - ((BOUNCE)), BEATS, BLAST & BARBELLS

Suitable for all ages & abilities!

30/07/2026

💬 “I don’t know if I’m going to like BOX…”

We hear this all the time.

The funny thing?

Most of the people saying it had never tried a boxing workout before…

Now it’s their favourite class. 🥊💚

There’s only one way to find out if it’ll be yours too 👇🏼
https://bookwhen.com/bouncebrighton

29/07/2026

Who knew hitting a trampoline with drumsticks could burn calories and feel this good? 🥁

BEATS every other Wednesday 6:30pm @ Withdean Sports Complex!

BOOK VIA THE LINK IN OUR BIO

☀️ BAMBINO IS BACK FOR SUMMER! ☀️Our hugely popular BAMBINO Mini Trampoline Class is back this Monday 3rd August! 🌈🕛 12–...
29/07/2026

☀️ BAMBINO IS BACK FOR SUMMER! ☀️

Our hugely popular BAMBINO Mini Trampoline Class is back this Monday 3rd August! 🌈

🕛 12–1pm
📍 Portslade Sports Centre

✨ Just for kids – all ages welcome!
💚 A unique activity to keep the little ones active this summer.
☕ Sit back, relax and enjoy a coffee while they bounce, play, laugh and burn off some energy!

We’d love to welcome back our regular Bambinos and meet lots of new faces too! 🥰

⭐⭐⭐⭐⭐ “The best children’s activity we’ve been to! My little one always has so much fun, leaves with a huge smile, and is already asking when they can come again!”

⚠️ Our Bambino classes are always popular, so booking is essential!

🎟️ ADVANCED BOOKING REQUIRED: https://bookwhen.com/bounceportslade

💚 See you on the trampolines!

21/07/2026

If your workout feels like punishment… maybe it’s not the right workout for you.

The best part of our classes isn’t just getting fitter—it’s the laughter, the energy, and the people you meet along the way. 💛

Because when you enjoy moving, you keep coming back.

Who needs a workout buddy? Tag them below 👇

She doesn’t want flowers…She wants a ((BOUNCE)) class pass 💗✨Because self-care > roses.Endorphins > chocolates.Confidenc...
14/02/2026

She doesn’t want flowers…
She wants a ((BOUNCE)) class pass 💗✨

Because self-care > roses.
Endorphins > chocolates.
Confidence > everything.

Tag someone who owes you a class pass 👇😏

Feel-good tunes + serious muscle burn = the best combo 👏🏻Another amazing sold-out Monday — you lot bring the energy ever...
27/01/2026

Feel-good tunes + serious muscle burn = the best combo 👏🏻
Another amazing sold-out Monday — you lot bring the energy every time!
A good laugh, a proper singalong… and honestly, what was that last abs? 😅🔥

🚨 SUNDAY REMINDER 🚨We’re bouncing into a BIG week of BLAST, BARBELLS & BEATS across Brighton & Portslade 💥🔥 MONDAY BLAST...
18/01/2026

🚨 SUNDAY REMINDER 🚨

We’re bouncing into a BIG week of BLAST, BARBELLS & BEATS across Brighton & Portslade 💥

🔥 MONDAY BLAST = SOLD OUT
⏳ Limited spaces left for the rest of the week!

Don’t miss out — link in bio to book 👆

13/01/2026

January is off to an incredible start! 🎉 Last night, 22 amazing people smashed our 45 minute BLAST class 💪✨

Want to join the fun and feel the energy for yourself? Spots are filling fast!

Book your class via the link in our bio! 🔗

Address

Withdean Sports Complex, Tongdean Lane, Withdean
Brighton
BN15JD

Opening Hours

Tuesday 5:15pm - 6pm
Wednesday 7pm - 8pm

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