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Silly Fun Times Laughter Club

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Brighton and Hove
Silly Fun Times Laughter Club

Thursdays @ Brighthelm Centre 7.30-8.30pm
Optional donations
Need more laughter in your life? Physical and emotional healing? A mood lift? Try laughter yoga! :D

New friends and heartwarming connections?

29/12/2025

Hey everyone, hope you're all having a lovely festive season :)
Quick update on the laughter club, there'll sadly be no laughter club in January 😢 I'm hoping to get it started up again by some time in February, possibly on a different day so watch this space and I hope to be having a good belly laugh with you all soon! X

15/12/2025

🤣 LAST SILLY FUN TIMES LAUGHTER CLUB BEFORE CHRISTMAS, THIS THURSDAY 🤣
Will probably be on hiatus for a bit in the new year while I work on getting more people through the door, hopefully teaming up with some laughter yogi friends and possibly changing the day, so watch this space and/or follow Silly Fun Times Laughter Club on insta and FB for updates!

THURSDAYS 7.30PM-8.30PM
Brighthelm Centre
Optional donations

Come and get the maximum physical and psychological benefits of laughter with laughter yoga! Stress relief, mood boost, improved health, confidence, clarity and relaxation, and of course silliness and fun. HO! HO! HA HA HA! 🤣🤣🤣
Safe to practice for most people, look up laughter yoga contraindications if you have any health conditions/pregnancy/recent surgery etc (there's also a quick health and safety form to read and sign when you come in)
Bring yoga mat and cushion if you have one (bit of lying down at the end), water will be provided but I like to have a bottle with me to keep hydrated
Emily x

11/12/2025

TONIGHT!!
🤣 SILLY FUN TIMES LAUGHTER CLUB 🤣
THURSDAYS 7.30PM-8.30PM
Brighthelm Centre
Optional donations

Come and get the maximum physical and psychological benefits of laughter with laughter yoga! Stress relief, mood boost, improved health, confidence, clarity and relaxation, and of course silliness and fun. HO! HO! HA HA HA! 🤣🤣🤣
Safe to practice for most people, look up laughter yoga contraindications if you have any health conditions/pregnancy/recent surgery etc (there's also a quick health and safety form to read and sign when you come in)
Bring yoga mat and cushion if you have one (bit of lying down at the end), water will be provided but I like to have a bottle with me to keep hydrated
Emily x

01/12/2025

Nothing like a good laugh to get you in the festive spirit!
🤣 SILLY FUN TIMES LAUGHTER CLUB 🤣
THURSDAYS 7.30PM-8.30PM
Brighthelm Centre
Optional donations

Come and get the maximum physical and psychological benefits of laughter with laughter yoga! Stress relief, mood boost, improved health, confidence, clarity and relaxation, and of course silliness and fun. HO! HO! HA HA HA! 🤣🤣🤣
Safe to practice for most people, look up laughter yoga contraindications if you have any health conditions/pregnancy/recent surgery etc (there's also a quick health and safety form to read and sign when you come in)
Bring yoga mat and cushion if you have one (bit of lying down at the end), water will be provided but I like to have a bottle with me to keep hydrated
Emily x

26/11/2025

Winter getting to you? Need a social, connecting endorphin boost? Come and experience the healing power of laughter yoga!

🌟 🌟🌟🤣 TOMORROW NIGHT :D SILLY FUN TIMES LAUGHTER CLUB! 🤣🌟🌟🌟
Thursdays
7.30PM-8.30PM
Brighthelm Centre
Optional donations

Come and get the maximum physical and psychological benefits of laughter with laughter yoga! Stress relief, mood boost, improved health, confidence, clarity and relaxation, and of course silliness and fun. HO! HO! HA HA HA! 🤣🤣🤣
Safe to practice for most people, look up laughter yoga contraindications if you have any health conditions/pregnancy/recent surgery etc (there's also a quick health and safety form to read and sign when you come in)
Bring yoga mat and cushion if you have one (bit of lying down at the end), water will be provided but I like to have a bottle with me to keep hydrated
Emily x

17/11/2025

🌟 🌟🤣 SILLY FUN TIMES LAUGHTER CLUB IS BACK ON THIS THURSDAY 🤣
7.30PM-8.30PM
Brighthelm Centre
Optional donations

Come and get the maximum physical and psychological benefits of laughter with laughter yoga! Stress relief, mood boost, improved health, confidence, clarity and relaxation, and of course silliness and fun. HO! HO! HA HA HA! 🤣🤣🤣
Safe to practice for most people, look up laughter yoga contraindications if you have any health conditions/pregnancy/recent surgery etc (there's also a quick health and safety form to read and sign when you come in)
Bring yoga mat and cushion if you have one (bit of lying down at the end), water will be provided but I like to have a bottle with me to keep hydrated
Emily x

30/10/2025

NO SILLY FUN TIMES FOR THE NEXT 3 WEEKS :'(
Argh nearly forgot to announce sorry! Sorry guys, not feeling 100% today and will be away for the following two weeks, hope to see you all for a good laugh when I'm back 😆🤣😂

13/10/2025

Rosa is judging everyone who hasn't made it to Silly Fun Times Laughter Club yet...but don't worry, you won't be judged when you come, everyone is there to be silly together :D

🤣 SILLY FUN TIMES LAUGHTER CLUB 🤣
THURSDAYS 7.30PM-8.30PM
Brighthelm Centre
Optional donations

Come and get the maximum physical and psychological benefits of laughter with laughter yoga! Stress relief, mood boost, improved health, confidence, clarity and relaxation, and of course silliness and fun. HO! HO! HA HA HA! 🤣🤣🤣
Safe to practice for most people, look up laughter yoga contraindications if you have any health conditions/pregnancy/recent surgery etc (there's also a quick health and safety form to read and sign when you come in)
Bring yoga mat and cushion if you have one (bit of lying down at the end), water will be provided but I like to have a bottle with me to keep hydrated
Emily x

07/10/2025

I'm back from my holiday on Crete and ready to spread some laughter. Who's ready to laugh their way into autumn? 🤣🤣🤣🤣
Silly Fun Times Laughter Club recommences this Thursday, come and experience the healing power of laughter yoga!

25/09/2025

📣 TONIGHT! LAST SESH BEFORE I GO ON HOLIDAY - no sesh next week, resuming as normal the week after 📣

🤣 SILLY FUN TIMES LAUGHTER CLUB 🤣
THURSDAYS 7.30PM-8.30PM
Brighthelm Centre
Optional donations

Come and get the maximum physical and psychological benefits of laughter with laughter yoga! Stress relief, mood boost, improved health, confidence, clarity and relaxation, and of course silliness and fun. HO! HO! HA HA HA! 🤣🤣🤣
Safe to practice for most people, look up laughter yoga contraindications if you have any health conditions/pregnancy/recent surgery etc (there's also a quick health and safety form to read and sign when you come in)
Bring yoga mat and cushion if you have one (bit of lying down at the end), water will be provided but I like to have a bottle with me to keep hydrated
Emily x

15/09/2025

Ummm which one makes you wanna come to laughter yoga? 😆😆😆
🤣 SILLY FUN TIMES LAUGHTER CLUB 🤣
THURSDAYS 7.30PM-8.30PM
Brighthelm Centre
Optional donations

Come and get the maximum physical and psychological benefits of laughter with laughter yoga! Stress relief, mood boost, improved health, confidence, clarity and relaxation, and of course silliness and fun. HO! HO! HA HA HA! 🤣🤣🤣
Safe to practice for most people, look up laughter yoga contraindications if you have any health conditions/pregnancy/recent surgery etc (there's also a quick health and safety form to read and sign when you come in)
Bring yoga mat and cushion if you have one (bit of lying down at the end), water will be provided but I like to have a bottle with me to keep hydrated
Emily x

01/09/2025

As the summer starts to draw to a close, don't forget to laugh!! Come and experience the healing and uplifting power of laughter yoga every Thursday at the Brighthelm Centre, 7.30-8.30PM :D
Bring your friends, the more the merrier!
Optional donations
Safe to practice for most people, look up laughter yoga contraindications if you have a health condition/recent surgery/pregnancy etc

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