Maria Sarah Yoga Therapy

05/09/2026

There’s just one spot left on my Slow Summer Stretch & Nidra workshop tomorrow, message me if you’d like to attend, Maria 🙏🏼📿♥️📿🙏🏼

06/02/2026

Gorgeous feedback following my recent workshop, thank you to all who attended 📿🧿💙🧿📿

23/01/2026

We are so excited to share with you our yoga workshop this Sunday ~ Restore & Rest ~ with an invitation to practice some gentle therapeutic yoga that softens the body, calms the mind and encourages deep rest.
Lead by our in house Yoga Therapist and Senior teacher Maria Sarah, this workshop only has 1 spot left available.
So please message us to secure your place or join out waitlist.
❤️🙏♥️

13/01/2026

So excited to share my first therapeutic yoga workshop of 2026 ~ Restore & Rest ~ Only 2 spots left! Pls email me to reserve your place or join the waitlist for my next, thank you 💙📿🙏📿💙

16/09/2025

New timetable for Autumn 🍂

02/07/2025

💚 Hireath 💚 Re-sharing my meditative songs for inspiring soft reflection, stillness & connection 💜
Full song here:https://youtu.be/l5a0_abDv-s?si=Zle_vJ-s93XGHu_n

01/07/2025

💚 Before 💚 Re-sharing my meditative songs for inspiring soft reflection, stillness & connection 💜
Full song here: https://youtu.be/NrIbFfpvu5g?si=c6BlqKaOLsN52kOZ

01/07/2025

💚 Sri Ram 💚 Re-sharing my meditative songs for inspiring soft reflection, stillness & connection 💜
Full song here: https://youtu.be/BZ6ilrC_tkk?si=mREFkc2nMieUjGUF

01/07/2025

💚 GAIA 💚 Re-sharing my meditative songs for inspiring soft reflection, stillness & connection 💜
Full song here: https://youtu.be/0AaOwt9S2Hs?si=INhODhSiu6agFi0V

03/07/2024

Yep! 💜💚💜

They said what they said 💚🌱