Bounce and Boogie with Nat

Bounce and Boogie with Nat Come and join in the party with my fitness classes

I run the Burgess Hill ((BOUNCE)) franchise and am running a charity event to raise awareness for men's mental health an...
02/11/2024

I run the Burgess Hill ((BOUNCE)) franchise and am running a charity event to raise awareness for men's mental health and will be donating all proceeds to the Movember charity.
It's not just open to men but we are encouraging as many men as possible to attend the event in support for the cause.
It is Wednesday 6th November 6.30-8.30pm and will consist of a Barbells class followed by a Box class with drinks and snacks available after.
If you live in Brighton and Hove its a 15/20 minute drive along the road. The Cherry Tree centre, Burgess Hill, free parking.
The booking link is below thanks ⬇️

https://bookwhen.com/bounceburgesshill

10/05/2024

Please share

This Sunday we are hosting a ((BOUNCE)) fitness event at portslade sports centre 9am-12

It's a great way to start your Bounce journey if you have been thinking of giving it a go but haven't been sure about which class to try. We will be doing sections demonstrating all of the class types we teach, giving out prizes and goodies and of course Brunch for all to refuel.

It promises to be a fun full body workout for all. Why not encourage a friend or 2 to come along with you to motivate one another. Summer is just around the corner so let's help ourselves to look and feel great.

Book below via the link ⬇️
https://bookwhen.com/bounceportslade

22/04/2024

Does anyone know of any school fairs or events going on over summer that are looking for people to perform and do showcases? We would be very interested for ((BOUNCE)). Let me know or message me. Thanks 😊

Only 1 class of Dancefit on with me this week Thursday 6.15-7pm at Portslade sports centre
19/11/2023

Only 1 class of Dancefit on with me this week Thursday 6.15-7pm at Portslade sports centre

Want a workout that feels more like being at a party? Get to Dancefit. Great tunes, great atmosphere and a full body wor...
08/10/2023

Want a workout that feels more like being at a party?

Get to Dancefit. Great tunes, great atmosphere and a full body workout!

Monday Moulescoomb leisure centre 6.15-7pm

Tuesday King Alfred 6.15-7pm

Thursday Portslade 6.15-7pm

Happy 1st October Bounce crew! 🎃New month, new start! Let's book ahead and get motivated. Classes I'm teaching this week...
01/10/2023

Happy 1st October Bounce crew! 🎃

New month, new start!

Let's book ahead and get motivated.

Classes I'm teaching this week:-

Monday Blast Portslade 8.10-8.55pm
Wednesday Beats Burgess Hill 7.30-8.15pm
Thursday Barbells Portslade 7.30-8.15pm

Or join Hannah at Portslade for our child friendly sessions:-

Friday Blast 9.30-10.15am
Saturday Beats 8-8.45am

How many classes can you handle? Book now ⬇️
https://bookwhen.com/bounceportslade

Address

Brighton And Hove

Telephone

+447803002073

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