Camp Camp

Camp Camp LGBTQA+ and friends Boot Camp - circuit training. Great for beginners and those wanting to get moving again.

Bring water with you, wear clothing that is comfortable to move in and something warm after. Recommend walking or using to get to Hove Lawns

03/07/2022

Upper body focus for the boot camp circuit this morning…
Then a dip I the sea?
Come join us 9.30am

23/03/2022

Spring is here at last ☺️
Which means.....
CAMP CAMP IS BACK! Dates published soon!

Training with Nick this morning, great lower body and abdominal workout. Strength coming on well, and results all headin...
03/02/2022

Training with Nick this morning, great lower body and abdominal workout. Strength coming on well, and results all heading in the right direction.
But to be honest, it’s not always about measurements!
Building confidence and learning how the body responds to exercise, good nutrition and rest is key.

30/01/2022

Camp Camp is taking a little break until the end of March.
Can’t wait for the warming weather and seeing everyone soon.
I am still on the lawns and in the gym.
With the 12 week transformation program being such a hit, I will be spending more time in PHX GYM Brighton and University of Brighton Sport
Spaces still available for this package.
Perfect to get into shape for summer!
Any questions please get in touch.
PT Georgie 🙂🏋🏻‍♀️

Cleans! The power clean strengthens a great many more muscles than nearly any other exercise. When you pull the bar from...
30/01/2022

Cleans!

The power clean strengthens a great many more muscles than nearly any other exercise. When you pull the bar from the floor to your waist, you work your legs, hips and lower back very directly. Then the middle and upper back and shoulders and arms come into play as you finish the movement.
Weight lowered as this was part of a circuit. Big up to doing the ting at 6.30am!

Picking up on the courses again, something I started during lockdown - a lot has happened since then! Having to review a...
26/01/2022

Picking up on the courses again, something I started during lockdown - a lot has happened since then! Having to review a few topics. But love the process

Hmm 🤔 I wonder what this could be? 🏋🏻‍♀️
24/01/2022

Hmm 🤔
I wonder what this could be? 🏋🏻‍♀️

Friday morning 0630am start for Kettlebell upper body circuit and boxing. A few squats, battle ropes and slam ball throw...
21/01/2022

Friday morning 0630am start for
Kettlebell upper body circuit and boxing. A few squats, battle ropes and slam ball thrown in there to!

Address

Hove Lawns
Brighton And Hove
BN3

Opening Hours

10:30am - 11:15am

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